Zongwu: In the beginning, Nangong servant shoots at the door and pawns himself

For a while, several people couldn't bear it.

Especially Wang Yuyan and the other two who hadn't practiced martial arts unconsciously fell backwards.

Being a human being is also under the deliberate control of Jade Bird.

Otherwise, the people in front of them would all be seriously injured now.

After all, this is the aura of the Grand Master realm.

Even Lian Xing, who is the pinnacle of the master, can't bear it.

"I will be the one with the highest cultivation in our pawnshop from now on. You will laugh at me next time, so be careful!"

"Okay! She bullied us as soon as she got her cultivation base, sisters, hit her!" Lian Xing said, and she was about to pounce on her.

At this moment, Shen You came out from behind.

I saw him with a weak face, as if his body had been hollowed out, holding the door frame with one hand.

said sharply.

"Stop making trouble, come and help me!"

Several people glanced at Shen You, and then looked at Qingniao with horror on their faces.

"Sure, Sister Blue Bird."

Hearing this, Qingniao's face turned red immediately, she hurriedly supported Shen You, and explained to everyone.

"I didn't do it! I don't know what's going on!"

"This is the aftereffect of imparting gong, help me go back to rest!" Shen You said.

Several people also realized the importance of the matter and stopped joking.

Chapter 32 Practicing the formula of longevity, the waiter wants a pawn

forever.

The reason why heaven and earth can grow and last is because it does not arise by itself, so it can live forever.

Therefore, the sage comes after the body and the body first, and the body exists outside the body.

Is it because of its selflessness?Therefore, it can be selfish.

The way of longevity is to enter the acquired world from the innate to obtain life.

If the day after tomorrow enters the nature, it will be destroyed.

The formula of longevity is contrary to the martial arts in the world.

Jianghu Kung Fu pays attention to entering the acquired nature first, and then entering the innate.

But the formula of longevity is just the opposite.

Take the nature into the future.

Repair the outside first, then the inside.

The Jue of Longevity consists of seven volumes.

Divided into: metal, wood, water, fire, earth, yin and yang.

Gold is external, training its muscles, bones and skin.

Enhance the functions of all aspects of the human body.

Shen You has entered a state of epiphany at this moment.

After the golden scroll was activated, his body became extremely sharp.

At this moment, he really discovered that there seemed to be countless auras floating in the air.

This is undetectable by practicing martial arts.

Now that he has the formula of longevity, he can absorb these auras into his body.

Golden aura wandered in his body.

Slowly tempering his muscles and bones.

On his skin, there was a faint golden light flashing.

Shen You only felt that his body had become extremely transparent.

Even if he doesn't practice martial arts at all.

Just relying on one's own body, one can also compete with acquired masters.

At the same time, those golden auras that entered his body.

After running for a week along the seven meridians and eight meridians, they slowly converged into his dantian.

These auras had turned white at this time, filling his dantian like mist.

Suddenly, the dantian shrank suddenly, and the mist boiled instantly.

In the next second, white mist gathered towards the center.

A huge pressure hit, and the fog continued to shrink.

Eventually it was squeezed into a white pill.

Floating quietly in his dantian.

At this time, the golden scroll also stopped working.

Shen You slowly opened his eyes, although it was already late at night outside.

But in his eyes, everything around him was extremely clear.

He can see everything as small as a speck of dust.

He stood up slowly, feeling refreshed immediately.

Every cell in the body seems to be under his control.

"It seems that practicing the longevity formula is to develop the human body to the extreme."

"I don't know what the other volumes will be like after practicing?"

Shen You walked out of the room slowly, and in the night, he came to the roof.

The stars all over the sky are very clear in his eyes.

There is no trace of cultivation in his body now.

But he feels that even if he meets an innate master now, he can break it with one blow.

This is the absolute confidence that his body brings to him.

All masters in the arena know that the most important thing for a person is himself.

They are also constantly practicing this way.

But martial arts in Jianghu, how can they develop the human body to this level.

In martial arts, what one cultivates is always the strength within one's own body.

Really want to develop the greatest potential of the human body.

Still need to use the power of heaven and earth.

It's a pity that few people in the Jianghu can see these auras mixed in the air.

Therefore, they cannot use the power of heaven and earth.

Of course, there are also masters who practice spells and formations.

It can communicate with heaven and earth, but it can only use the power of heaven and earth to strengthen the attack.

It is far from being able to use the power of heaven and earth to strengthen oneself.

Shen You stayed quietly on the roof all night, his current body does not need to cultivate by himself at all.

The body that has been trained by the golden scroll is absorbing the spiritual power in the air anytime and anywhere.

In just two or three hours, his body had completely grasped the golden scroll.

At this time, the white pill in the dantian had become the size of a fist.

It is also covered with obscure rune imprints.

"My lord, what are you doing on the roof?"

When Jiang Yuyan got up to prepare breakfast, she happened to see Shen You sitting on the roof.

Can't help but be curious.

At this time of year, it is still a bit cold in the morning and evening.

The moisture mixed in the air soaked through Shen You's clothes.

"Nothing! Just looking at the scenery."

Shen You said, got up and jumped down.

"Young master's longevity formula has been cultivated successfully?"

Jiang Yuyan asked happily.

She still remembered that Shen You had no cultivation at all yesterday.

But now she can jump off the roof, in her opinion, there is only one possibility.

That means that Shen You has successfully cultivated the Longevity Art.

"It's still early!" Shen You laughed.

"I've only practiced the first layer now, and there are six more layers to follow."

"The difficulty of each level of cultivation increases exponentially!"

"Is it so powerful after only one level of cultivation?"

Jiang Yuyan's eyes widened. Now she also practiced martial arts.

Moreover, in these two days, she has broken through to the first-class realm.

Putting this speed outside will definitely stun everyone.

Of course, the help of Shen You must be indispensable.

However, it is possible to break through to the first class in such a time.

It is also enough to show that her cultivation talent is indeed good.

It was also because of this that she could feel Shen You's strength at the moment.

Although he didn't show any momentum.

But between every gesture, it seems to be one with the heaven and the earth.

She only felt this feeling when Jade Bird broke through to the grand master.

At this moment, seeing Shen You doing the same thing, he couldn't help guessing in his heart that perhaps Shen You was already in the realm of a great master.

"Don't stand still, go and cook."

"I've been hungry all night!"

Shen You patted Jiang Yuyan's little head and reminded her.

"Oh, alright!"

Jiang Yuyan said, turned and walked towards the kitchen.

Shen You slowly came to the hall.

At this moment, Guan Guan and Shi Fei Xuan were lying on the table beside them, sleeping soundly.

They couldn't leave the hall for a few days, so they could only make do with the table.

Shen You opened the store door and removed the door panel.

The sound woke up the two who were sleeping.