Three Kingdoms: My wife invited me out of the mountain to ascend the throne while living in seclusio

Originally, this was his second question.

"Immortal...is just a height we can't reach."

Zhao Yun thought of Liu Chuan's miraculousness, and he felt that only this sentence could sum it up, so he replied vaguely.

"Zhao Zilong, why did you become so fast?"

Guan Yu asked.

He really wanted to know who and what happened to Zhao Yun.

"I'm sorry Yun Chang, you have finished asking three questions."

Zhao Yun said decisively.

Guan Yu: "..."

"Yeah, I'm so angry!"

Zhang Fei was so angry that he rubbed his hands together, wishing he could slap Zhao Yun to death.

I've never seen this guy so nasty before.

"see a visitor out!"

Zhao Yun said mercilessly.

Guan Yu and Zhang Fei came out and sat in the carriage again. They were still in a daze.

I don't know why Zhao Yun changed...the change was so big and fast that they couldn't stand it!

"Let's go back first, Zhao Zilong must have something to do, go back and tell big brother to discuss!"

Guan Yu took a deep look behind him.

And behind.

Zhao Zilong murmured thoughtfully.

"I hope you will not fight against Mr. in the future."

"Fight against Mister...it will be your nightmare."

Then he shook his head again.

"I don't want to, now I, Zhao Zilong, will do what that gentleman said... Yes, Jiangxia's construction and development planner."

Zhao Yun thought of what Liu Chuan taught him, and he felt that he was also very talented in clerical work.

It turns out that he can also be a civil servant.

......

then.

The construction and development of Jiangxia is in full swing.

Zhao Yun, Xu Shu, and Liu Qi were very busy.

Of the three, Zhao Yun was the busiest. He had obtained Liu Chuan's true biography, and he was the only one who had a little understanding of Liu Chuan's vision.

While leading Jiangxia's army training, he also arranged for Liu Qi and Xu Shu how to build Jiangxia.

For example, according to Liu Chuan, Xu Shu didn't understand the construction of Jiangxia's largest hub port, let alone Liu Qi.

Only by his own guidance.

This made Xu Shu very unconfident. He wished he could go back to Xiaozhai immediately and learn more from Liu Chuan.

Zhao Yun used to be a military commander.

He, Xu Shu, was also a swordsman in the past, and he also belonged to warriors, but why is he not as good at studying as Zhao Yun?

In the final analysis, Zhao Yun studied with Liu Chuan for a period of time.

Thinking about how Zhao Yun became so thoughtful after studying for a while, how could he not be envious?

But envy is nothing but envy, the development of Jiang Xia's power is the right thing to do right now.

After all, Jiang Xia seems to be Liu Qi as the prefect, but he knows...Liu Qi's Jiang Xia is actually Liu Chuan's world.

He wants to help Brother Jiuru do things well.

Taking Jingzhou down as soon as possible is the right thing to do.

......

And the other side.

In addition to building various workshops for Lu Qier and others, Jiuru Trading Company was also formally established.

Of course, the matter of recruiting troops has not been left behind.

Huang Zhong at this moment is the captain of Liu Chuan's family guard and the chief instructor.

but!

When Huang Zhong saw the training method Lu Qier gave him, he had serious doubts.

The special training method is full of training such as fighting, physical fitness, and reconnaissance, which is completely different from his previous training methods, and it is even a bit far-fetched.

"Young master, benefactor, this training method..."

Huang Zhong looked suspiciously.

It is one thing for him to be grateful to Liu Chuan, but it is another thing for the training.

He is now eating from Liu Chuan's family, so he naturally wants to do things well. If the level of the guards trained is not good, wouldn't he be ashamed of Liu Chuan?

Therefore, seeing that the method of special training was too simple, he hesitated.

"Old man Huang, don't you understand this? I was very skeptical about your husband's training method at first!"

"But now I don't have any doubts! During this period of time, I personally used my husband's training method."

"Not only me, but also Aunt Chan and Sister Yueying are using it. The effect is really great!"

Lu Qier smiled slightly, and by the way, glanced at Aunt Chan and Huang Yueying.

Aunt Chan and Huang Yueying also smiled slightly, quite satisfied.

Naturally, they would not tell Huang Zhong that within a short period of time, even their abdomens became quite stylish, almost turning into a turtle shell.

of course.

They didn't know that the tortoise shell-like abdomen was called the waistcoat line, but they thought it was as beautiful as a tortoise shell.

That's right!

Eight-pack abs... Oh no, have you seen Diao Chan in the vest line?

The weak Aunt Chan has drifted away, and the tough Aunt Chan is online!

Not to mention Lu Qi'er, she used to practice martial arts regularly, but even so, her tendons and physical strength have undergone many changes due to this.

Therefore, the three of them firmly believed in Liu Chuan's training method.

not to mention.

They just practice casually, and haven't used the devil training inside.

Chapter 83 Wouldn't it be a pity not to pedal three rounds with such long legs?

"Old man Huang, why don't you try this push-up and see how much you can do in one breath? Can you do three hundred?"

Lu Qier smiled and said.

She can do nearly a hundred of them by herself, and she thinks it is exhausting enough.

As for Huang Zhong, who is highly skilled in martial arts and is a man, it is natural to say that there are more numbers to be challenging.

Huang Zhong was not convinced.

For such a simple movement, let alone do three hundred, he thinks he can do five hundred!

"Okay, let's try!"

Huang Zhong took off his robe and threw it aside.

Then start doing push-ups.

It has to be said that although Huang Zhong is old, his physical strength is beyond the reach of ordinary people.

The body of the 60-year-old made nearly a hundred in one breath.

It wasn't until the end that he was so tired that he couldn't hold on any longer, and he collapsed to the ground weakly.

"hu~hu~"

Huang Zhong was panting heavily, his face was covered with sweat, and the clothes on his back were soaked with sweat.

On one side, his old subordinate helped him up.

And this moment.

His old subordinates were all stunned, and they all underestimated this training method at first.

It is too simple to think that such an action is as if it is easy to do.

But this time...

All the people are Huang Zhong's old subordinates, they know Huang Zhong's strength, although he is 60 or [-] years old, Huang Zhong's training has not lagged in the slightest.

To be so tired doing so-called push-ups!

They were all not calm, and tried it on the spot.

The results needless to say, the most was more than 100 and they were exhausted.

"Uncle Huang, what do you think, can you hold on?"

Lu Qier asked with a smile.

"It's...not bad!"

"But, young master, besides sweating, what's the use of this push-up?"

Huang Zhong asked inexplicably.

"According to what my husband said, this movement can strengthen the tendons of the arms, back, abdomen, and thighs."

"It can improve our strength to a great extent. Doesn't Old Man Huang feel that his arms are sore and his body is also sore?"

Lu Qier asked.

Huang Zhong shook his hands and shook his shoulders.

"Exactly as the young master said!"

He could feel soreness in his arms, back and even his lower abdomen.

So how can he not understand that this is the effect of exercise!

"So, does Old Man Huang still think it's useless?"

"My husband's training method, there are many options in it, such as running with weights, sit-ups, pull-ups, etc."

Lu Qier laughed.

To be honest, she also expressed doubts at the beginning, so she pulled Aunt Chan and Huang Yueying to practice together.

"This......"

Huang Zhong was stunned for a moment.

"Old man Huang, look at our previous training, let them run around the martial arts field continuously, and use this to exercise their breath."

"The husband also let them run, but let them put on armor and run with a few kilograms of sandbags tied to their legs."

"The method is the same, but the degree of difficulty is different!"

"I have tried this method. After training for a period of time and removing the sandbags, I feel as light as a swallow."

Lu Qier said.

She has tried all these methods one by one.