The young woman hadn't answered yet, but the middle-aged woman who supported her hurriedly replied.

"Doctor, Zhao Juan is on a diet. She has never eaten in the morning. She is now in the fasting period. She eats very little at noon and at night."

"This month, she has lost [-] catties. We won't let her lose weight, but she won't listen. Zhao Juan's situation can't be caused by weight loss, right?"

Knowing the situation of this young woman, Xiao Chu already had a judgment in his heart.

Do not eat in the morning, palpitation, limb weakness and sweating.

Clearly a symptom of hypoglycemia!

Xiao Chu hurriedly waved to the emergency doctor who came up.

"Hurry up and get a blood glucose meter from the ambulance, and prepare a bottle of 50.00% glucose with [-]ml of [-]% glucose in it. Bring it here and give it to her."

When the emergency doctor saw the woman in this situation, he already suspected that she had hypoglycemia.

It happened that the ambulance also carried a blood glucose meter and emergency medicine.

The emergency doctor rushed out.

While taking the medicine, I sighed in my heart how lucky this woman was to get sick.

Just in time for them to come to the company for training, now she doesn't even have to go to the hospital.

Soon the emergency doctor brought glucose and a blood glucose meter.

He first took blood from the tip of the woman's middle finger, checked it with a blood glucose meter, and found that the blood sugar was only 2.9mmol/L.

Real hammer!

It's hypoglycemia.

Xiao Chu held up the blood glucose meter and showed the displayed numbers to the young woman.

"Did you see that? You have hypoglycemia in this situation because you lost weight too much and didn't eat breakfast."

"Normal people's blood sugar is between 3.9mmol/L-6.1mmol/L, but your blood sugar is only 2.9, which is already very low.

You should be glad that today is a crowded place, and symptoms of hypoglycemia appeared.

If you are alone at home and this happens suddenly, it is very dangerous.

Because you can't move your whole body now, only your mind is clear, and you may not even be able to make a phone call.

Prolonged hypoglycemia can be fatal.In the future, I suggest that you eat normally. If you want to lose weight, you can achieve your goal not simply by excessive dieting. "

"You need to keep your mouth shut and move your legs more, instead of talking about bigu all day long."

When Xiao Chu explained the reason to the young woman, the emergency nurse had already given the woman some glucose.

Seeing the young woman's regretful expression, Xiao Chu shook his head.

She is using life as a teaching material!

Because what Xiao Chu gave her was high-concentration glucose.

After 10 minutes, the young woman said, "Doctor, I feel much better now, I don't panic, and my hands and feet are stronger than before."

As the young woman said, she still wanted to stand up from the chair and let Xiao Chu see how she was recovering.

Xiao Chu hastily stopped her.

"You should sit here and talk about it after the glucose infusion. Remember to eat on time and eat regularly in the future."

Seeing that there was nothing wrong with the woman, Xiao Chu asked the middle-aged woman to hold the glucose bottle and continue to infuse the young woman.

He and the EMTs rejoined the stage.

Taking this opportunity, Xiao Chu gave everyone a popular science on the dangers of excessive weight loss.

Looking at the young woman who was still losing glucose in the audience, Xiao Chu waved his right hand to make everyone quiet.

"The cardiopulmonary resuscitation we practiced just now, everyone can go on stage in a while and practice it by yourself.

"Taking advantage of what happened just now, I will give you a popular science on the dangers of excessive weight loss."

As Xiao Chu said, he pointed to the woman who was infused with glucose with his right hand.

"Just now, your colleague made a textbook for us with personal examples. First of all, I said that this young lady is not fat, and there is no need to deliberately lose weight.

And excessive weight loss is very harmful to the body.Just like the situation just now, everyone has seen that hypoglycemia is easy to occur. If there is no one around when hypoglycemia occurs, then the situation is very dangerous. "

"Even if you know it's hypoglycemia, you won't get your sugar supplement because there's no one around. And most likely, you don't even have the energy to make a phone call.

In this case your life is dancing on the tip of the knife.If it is not discovered, life may end here. "

As soon as Xiao Chu finished speaking, there was a burst of whispering from the audience.

It's all about the dangers of hypoglycemia.

Because everyone has heard of hypoglycemia, thinking that drinking some sugar will restore it.

But I never thought that hypoglycemia would be so serious that it would even kill people.

This made many young women in the audience terrified.

Because many of them are also losing weight excessively.

And some people have more or less symptoms of discomfort.

"Doctor, how should we lose weight correctly?"

Someone in the audience raised questions.

Chapter 277 Whether to lose weight or not, look at the body mass index

Xiao Chu pressed down with both hands to make everyone quiet.

Then he said: "I've said it just now. In fact, many of you are not fat, and you don't need to lose weight at all. The normal three meals a day are enough.

Coupled with regular exercise, you can maintain a good figure.Don't deliberately lose weight. If you really need to lose weight, I will give you six words, just keep your mouth shut and move your legs more.

Eating less carbohydrate foods such as rice noodles and exercising regularly can help you lose weight properly. "

Speaking of this, Xiao Chu looked at the woman who was still receiving the infusion.

It was found that her mental state had returned to normal.

And the glucose has already lost more than half of the bottle.

Xiao Chu looked at the emergency doctor and said, "Check her blood sugar again."

The emergency doctor stepped off the stage in a hurry, went to the young woman and took her blood again, checked her blood sugar with a blood glucose meter, and it showed 8.9mmol/L.

"Director Xiao, her blood sugar has reached 8.9mmol/L now."

Xiao Chu said: "You don't need to lose the remaining glucose, just let her eat something."

Because the young woman's blood sugar has returned to normal.

Now as long as you eat, you can fully maintain normal blood sugar levels, so you no longer need to input glucose.

Seeing that the young woman had returned to normal, people around her sighed.

"Zhao Juan, you are really lucky today. Fortunately, there is a doctor here, otherwise we don't know what to do!"

"Juan'er, from now on, you should listen to the doctor's orders, and don't lose weight indiscriminately. Look at how dangerous it was just now!"

"The provincial doctors are very good. They can diagnose diseases without examination."

"Look at this doctor, he is already the director at a young age, and he is so handsome, I don't know if he has a girlfriend. Zhao Juan, it just so happens that Director Xiao saved you, why don't you date him! "

……

The people around were all joking, teasing Zhao Juan.

But Lin Wanqing in the front row frowned when she heard this.

Still dating my boyfriend, do you think life is too long?

She turned her head, her expression cold.

"Director Xiao is giving us popular science knowledge on the stage, you guys are playing around, what does it look like?"

Seeing the president go crazy with a cold face, the women trembled in their hearts and hurriedly lowered their heads.

Didn't dare to make any more sound.

None of them could have imagined that the handsome doctor on stage was the boyfriend of their CEO.

Under the eyes of the president, teasing her boyfriend, it would be strange if she didn't get mad.

Xiao Chu was on the stage, only saw Lin Wanqing turn her head, looking a little displeased, but didn't hear anything.

Seeing the audience quiet down, continue with the previous topic.

"Whether we adults are obese or not, whether we need to lose weight or not is determined by our body mass index, not our imagination."

"Body mass index, also known as BMI, is an important standard used internationally to measure the degree of obesity and health of the human body.

Body mass index is the value obtained by dividing the weight by the square of the height.

Weight is in kilograms and height is in meters.

For example, if you weigh 80KG and are 1.8 meters tall, then your body mass index is the square of 24.7 divided by [-], which is approximately equal to [-].

You are overweight!

For Chinese data, the normal value is 18.5-24.

If it is greater than or equal to 24, it is called overweight.

If your body mass index is 28 or higher, you are called obese.

So whether you are thin or obese, you can only know by checking your body mass index.

Obese people also use BMI to measure the degree of obesity.

The higher the BMI value, the greater the degree of obesity.

People who are overweight should carry out effective lifestyle interventions under the guidance of doctors. "

"You need to control your diet and exercise in moderation."

"That's the right way to lose weight."

After Xiao Chu finished speaking, he saw many people below took out their mobile phones and calculated their body mass index on the mobile phones.

Soon someone exclaimed.

"Oh, my body mass index has reached 26, which is already beyond the standard! What should I do?"

"Hey, my body mass index is only 22. I'm in a standard shape."

"My mother's body mass index is only 20, who else?"

Whenever Xiao Chu speaks out a piece of practical common sense, someone below will soon follow suit.

Seeing everyone's high interest, Xiao Chu took the opportunity to give everyone a brief introduction to the ins and outs of diabetes and high blood pressure, so that everyone must pay attention to this aspect in the future.

Then Xiao Chu trained everyone on the Heimlich first aid method.

Moreover, the emergency doctor and the driver cooperated to demonstrate the specific operation steps of the Heimlich first aid method.

This aroused everyone's interest even more.

At the end, Xiao Chu asked those who were interested to go up to the stage and practice cardiopulmonary resuscitation on the simulated man.

And let them combine in pairs to practice the Heimlich first aid method.

By the time the training exercise ended, it was already noon.

Xiao Chu and the others wanted to go back to their respective homes, but Lin Wanqing was not happy.

"You have come so far to train our company employees on first aid knowledge. Our company has specially prepared a rich lunch for everyone. Please eat before leaving."

After Lin Wanqing finished speaking, she secretly winked at Xiao Chu.

It's hard to turn down the hospitality, and it was his girlfriend's treat, so Xiao Chu decided to stay and have lunch before leaving.

On the way to the restaurant, Lin Wanqing quietly called Xiao Chu to her office.

Now that the two of them were alone, even with the air conditioner turned on, Xiao Chu felt that the room was a bit hot.

After all, it didn't take long for him and Lin Wanqing to pierce the window paper.

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