First come up with a method that can make people break through the limit of the human body, but don't throw out the martial arts skills all at once.

In this way, he is a sweet pastry, and the country will value him, but it will not reach the level of coveting.

If he exploded right from the start, that his kung fu has the ability to fly into the sky, escape from the ground, overwhelm mountains and seas, and is also linked to longevity, I'm afraid there will be a lot of moths.

This is fine now, to let them misunderstand that their own exercises are researched by themselves, and they will take them out bit by bit in the future, and continue to improve in a subtle way.

The first is the army. After the strength of the army is increased enough to suppress the entire country, it will be spread to the people.

In this way, even if everyone in Daxia is like a dragon in the future, the army can easily suppress it and maintain the majesty of the law.

Li Fei himself acts as the last insurance, if there really is such an amazingly talented and lawless guy, he will take care of it himself.

And when the higher-ups find out about the problem with the exercises, it will be too late, because many people have already obtained extraordinary power, and he has an inseparable relationship with the country.

I believe this way, the trouble will be much less.

If there are only a small number of extraordinary people in the whole society, it will arouse the uneasiness and fear of ordinary people and create a solidified class.

But if everyone is extraordinary, what is the difference between the extraordinary now and the ordinary people before?

……

After Mr. Zhang and his party left, Li Fei asked his disciples to close the door, then called them over, and said, "Listen well, I will make a simplified version of the 'Reborn Chapter' in a few days."

"After you go out, you can spread this simplified version of 'Reborn Chapter', and don't spread the full version."

"Wait until you completely distance yourself from others, and then slowly take out further things. In short, you must always maintain your detached position."

"In addition, regarding my origin, you also kept tight-lipped to me, saying that I learned these exercises through studying various daozangs. Do you remember them all?"

"remember."

"Very well, when the sixth child comes back from school, you will also explain to them."

……

Mr. Zhang left with Brother Wang and Brother Liu the next day and returned to the capital. Only Xiao Zhang stayed in Xiuyuan County, waiting for Longfeng and the others to leave the army, and then took them to the capital.

Xiao Zhang's full name is Zhang Yuehua, 25 years old, with short hair, tall and slender legs.

Although her appearance is not a top-notch beauty, she is also very delicate and belongs to the good-looking type. Because she has practiced martial arts since she was a child, her personality is bold and bold, and her brows are quite heroic, so she is easy to get along with.

She also learned all kinds of traditional martial arts when she was a child, and she is proficient in many martial arts routines. She is no stranger to the traditional martial arts taught by several coaches in Longxiang Hall.

After the age of 16, she began to practice all kinds of modern fighting techniques, such as this and that, basically at the black belt level.

However, in regular competitions, she mainly plays Sanda, free kickboxing and mixed martial arts. She has participated in several national competitions and won the championship, second and third place.

I have also participated in international competitions, but I have not achieved any results yet.

After Mr. Zhang left, she ran to Longxiang Hall almost every day to watch Longfeng and his training.

At first I just watched, but after watching, I joined in and practiced together.

Seeing that she was interested, Li Fei passed on the simplified version of the Reborn Chapter to her.

This so-called simplified version only simplifies breathing and exhalation, and the movements are the same as the full version.

But just because the method of exhaling and exhaling in conjunction with the movement has changed, the effect is not the same.

[107. Testimonials on the shelves]

After receiving the notice, it will be released at 12:[-] noon tomorrow, and I don't have any testimonials. Old readers know that the release at this time is exclusive to Pujieshu.

But please don't worry if you chase after the vote, although you are on the street, you will not be a eunuch, so please support and give a subscription!

It doesn't matter what the monthly pass is, it has no effect on the grades.Since Dapeng is now a dual-player, it is not realistic to release it on the shelves. It will probably update about 13K tomorrow, which is equivalent to the usual six chapters!

This is the maximum number of explosions that Dapeng can guarantee.In any case, please make a first order, this is the most humble request.

In addition, Dapeng's other book "Infinite Nightmare Prophet" is not bad so far. If you are interested, you can go and have a look. Dapeng has already bought a copy, so don't let Dapeng rush!

(so sad)

Testimonials on the launch of "The Ancestral Star of Shuttle through the Heavens"

[108.Chapter 20 You are not who I am]

Zhang Yuehua trains with Longfeng and others every day, because the movements are exactly the same, she has no idea that she is practicing the simplified version.

But even if it is a simplified version, it has an unparalleled effect, at least better than the Nine Yin Yijin Bone Forging Chapter.

The most intuitive feeling for her is that her appetite has increased greatly and she has become a big foodie.

Now she has to eat three times as much food as before for every meal, and she gets hungry very quickly.

But she felt that her strength was growing day by day, and her speed of sprinting [-] meters was also getting faster day by day, and the time for the three-kilometer long-distance running used as a warm-up every day was getting shorter and shorter.

Such an improvement is completely visible to the naked eye.

The more she realized the miraculous effect of this set of special moves similar to Wu Qin Xi and Ba Duan Jin, the more she admired Li Fei.

When you know that he is studying Dao Zang and the exercises comprehended from studying the meridians and acupoints of the human body, you will be even more astonished as a heavenly man.

The days passed day by day, and after nearly a month, finally, a few days before Xu Xiaobei's arrival, Longfeng and the others completed the foundation building one after another, successfully reborn.

That night, Li Fei passed on the Taiji Xuanqing magical power to them.

Since then, Longfeng and others have broken away from the category of mortal warriors in the non-magic world, and have entered the level of martial arts and even fantasy.

With their current physical strength, they are far superior to all mortal fighters in the ancestor star.

Even if they don't have the slightest actual combat experience, they can calmly use the martial arts they have learned to beat Xu Xiaobei and his ilk to the ground.

Because their strength, speed, and reflexes overwhelm their opponents, the opponent's movements are in slow motion in their eyes, and they can evade as much as they want, and hit as much as they want.

After practicing Taiji Xuanqing Divine Art, even if you don't take the initiative to practice, your true energy will continue to grow, and the speed of active practice will be faster.

As for the six little apprentices, because their physical development is not yet complete, the speed of their rebirth is a little slower.

The exercises will first accelerate their development, fully develop in a short period of time, and then undergo a rebirth.

It will take about half a month for them to complete the foundation building.

During this period of time, their average height has reached more than 1.7 meters. The tallest Li Zeyu is 1.8 meters.

Even his parents couldn't believe it, he was only 16 years old!

But seeing their son's current state and vigor, they felt very grateful to Li Fei and felt more at ease.

My son's future is boundless if he follows this master, and he can't go wrong.

……

Zhang Yuehua found out that Longfeng and the others no longer practiced with her, and her appetite had returned to normal. She couldn't help feeling very surprised, so she went to ask Li Fei.

Li Fei explained: "Actually, the set of movements you have practiced all this time is only for strengthening muscles and strengthening bones, which belongs to laying the foundation."

Zhang Yuehua's willow-leaf eyes suddenly turned into almond eyes, "You mean, you have better training methods?"

Li Fei shrugged and said as a matter of course: "After the body training is over, it is natural to practice Qi."

Zhang Yuehua said in astonishment: "Practice Qi? You mean Qigong?"

Li Fei smiled and said, "It's not qigong, it's internal energy. What do you think I'm studying? Is it just as simple as physical exercise?"

"Inner strength in martial arts is not just a simple fantasy, but something that can really be realized."

Zhang Yuehua's heart was burning, and she said excitedly: "So you have already researched it? How is your practice?"

Li Fei didn't speak, just tore a few newspapers into pieces, sprinkled them in the venue, and then practiced Tai Chi.

When Zhang Yuehua saw, Li Fei felt like a small whirlwind was blowing around him, and all the pieces of paper were circling around him, and he couldn't help covering his mouth with his hands.

After a while, the pieces of paper circling around Li Fei began to gather between the palms of his hands, and soon gathered into a ball between his palms.

Finally, Li Fei spread his hands, and the group of shredded paper scattered and fell on the ground to form a Tai Chi diagram.

Li Fei received his work, looked at Zhang Yuehua, smiled and said, "How is it?"

Zhang Yuehua exclaimed excitedly: "It's amazing, can I learn this?"

Li Fei nodded and said: "Of course you can, but you have just started your body training, don't worry, when you have laid the foundation, Longfeng and the others will naturally pass on the Qi training method to you."

Zhang Yuehua nodded repeatedly, and calmed down after getting excited.

She thought for a while, and asked cautiously: "Da Fei, will these exercises of yours be spread?"

Li Fei said: "Sooner or later it will spread, because I have a dream."

Zhang Yuehua asked curiously: "What dream?"

Li Fei put his hands behind his back, walked to the entrance of the venue, looked at the sky and said, "I hope that citizens of Daxia, everyone is like a dragon."

Looking at Li Fei's stalwart back, Zhang Yuehua was immediately in awe, and unconsciously stood up straight.

Li Fei continued: "But before that, some people must be strengthened to form a supervisory department to ensure that everyone in Daxia is like a dragon, and the society is still harmonious and stable."

"So the exercises I have researched will be passed on to certain groups of people first, such as military police and national security, followed by athletes and students, and finally ordinary people."

"You can mention these things to your grandfather and let him communicate with the higher authorities."

Speaking of this, he turned around to look at Zhang Yuehua, and said with a smile: "You are very lucky to have come into contact with these first, so I can license you to practice Qigong first after completing the body training."

"As for the others, I will only give them the body training method for the time being. I hope you will not pass it on without my permission."

Zhang Yuehua said solemnly: "I promise, unless you allow me, I won't even teach my father."

Li Fei nodded in satisfaction, and said, "Longfeng and the others have already graduated from the academy. In the future, they only need to deepen their skills step by step. You can take them to the capital at any time."

Zhang Yuehua smiled and said: "Okay, after watching the martial arts competition between you and Xu Xiaobei, I will take them away, so can you teach me the exercises first?"

Li Fei said: "It's not necessary, let Longfeng and the others teach you in the future!"

Zhang Yuehua said dissatisfied: "Why? Don't you trust me, afraid that I will leak it?"

Li Fei shook his head with a smile, and said: "That's not true, it's useless for you to leak it out, um...Five Hearts Facing the Sky, open the dantian gate, spiritual energy spirals in, send and receive freely, merge and merge into dantian, and expand into fog Surround the body, seek true yin in yang, and combine yin and yang to make a living..."

After reciting a formula, Li Fei asked Zhang Yuehua, "Can you understand what I just said?"

Zhang Yuehua shook her head blankly.

Li Fei said with a smile: "Just now, it was a mental formula for practicing qigong. You couldn't even understand it. What's the use of teaching it to you now?"

"Every formula in Qigong practice is a way of doing it. You have to be told what to do before you can get started."

"The five-heart-to-heaven pose is very simple, I believe you know how to do it, but 'open the dantian gate', how to open it? What does 'spiritual energy spiral into' mean, do you know?"

"The reality is not, it's not that you can become a peerless master just by picking up a secret book at random."

"Although practice is up to the individual, if you don't have a master who knows how to guide you and lead you in, you won't even be able to get started, so how can you say that practice is in the individual?"

After listening to Li Fei's words, Zhang Yuehua had no choice but to give up, and said, "Okay! Then Brother Feng and the others will teach me later."

Li Fei nodded and said, "Practice hard! If you continue to practice like this, you should be able to complete foundation building in about half a year to seven months."

Zhang Yuehua was shocked and said: "What? Why, Brother Feng and the others only practiced for two months, and I need more than half a year?"

Li Fei looked at her with a half-smile and said, "Because I secretly used some precious medicines as medicinal food to nourish them, so their progress will naturally be fast."

Zhang Yuehua stared and said, "Why are you still making a fuss? You are treating them differently."

Li Fei looked at her calmly and said: "They are my apprentices, dear apprentices, who are you? It would be great if I can teach you the exercises, but you still want to take my precious medicine?"

"Uh……"

Zhang Yuehua's expression froze, as if... that's really the case.

"Hmph, stingy, straight male cancer, what kind of medicine did you use? At worst, I will make it myself."

"200-year-old wild ginseng, 300-year-old Polygonum multiflorum, 500-year-old ganoderma..."

"..."

Zhang Yuehua was dumbfounded.

……

At night, in the living room of Li Fei's house.

Li Fei sat aside, watching over his sister who was sitting cross-legged on the sofa.

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