He slowly exhaled a mouthful of breath that had been wrapped for a long time, and his whole body seemed to relax. The tense muscles slowly relaxed, and the closed pores opened under the turbulent high temperature in his body. The strong breath and heat mixed with sweat crazily squeezed Out, releasing a large amount of high temperature in the body.

It made him feel the hot air blowing towards his face for about ten meters around him, and it was actually the lingering fog that formed around him in a short time.

The strength brought to him by the Feng Falcon Fist at the proficient level was beyond expectations, this is not the performance of the Feng Falcon Fist's mastery, he is still one level behind.

What is the prospect of consummation?

At that time, Li Ziqing's performance was quite ignorant of those who were less than perfect in boxing skills.

So it is conceivable how valuable that dagger is, and a super martial artist who can ask a master of boxing to teach it by hand.

What surprised Lu Ren was that the Yinshi martial arts cheats in his bag were not taken away, but a person from the Martial Arts Research Institute was sent over to negotiate with him after a few days of training.

Chapter 86 Post-Level Proficiency

Even if Li Ziqing came to see it in person, he would not be able to praise Lu Ren for having acquired the essence of Feng Falcon Fist.

Today, Feng Falcon Fist, which is at the proficient level, needs more than 4 points of proficiency to advance to the next level. However, now, he needs to practice almost 32 times to increase his proficiency.

4 times the proficiency of more than 32 points! !

Just this simple arithmetic alone made Lu Ren feel a stomachache, so multiplying 32 proficiency points by 120 times, then it is 5 million. He devoted himself to practice except eating, drinking, and sleeping. It takes 10 minutes to come, that is to say, it takes two hours and 6 minutes to improve a little proficiency. If you practice for [-] hours, you can increase your proficiency by less than [-] points every day.

He needs nearly 20 years! ! !

Relying on his strong spiritual attributes, the quick-witted Lu Ren did some mental calculations and came to this conclusion, so Xuan didn't bite his teeth!

If he really followed the steps and practiced, he could only reach the realm of boxing mastery when he was in his 40s.

It hurts!

Boxing is not like that in Chinese, it needs to be practiced from a young age, or if you practice high-intensity during the period of physical development, it will affect your physical development and consume your body's potential in advance, so you mostly practice flexibility and boxing routines. Around the age of 16, some top boxing schools will be assisted by secret medicine, so that boxing practitioners can gradually exercise at a high intensity without hurting their potential.

If you have to insist, it is not too late to start practicing martial arts before the age of 30. If there are extremely talented people among them, they may be able to reach the realm of boxing mastery before the age of 50.

When Lu Ren regained his momentum and stood up, he turned his head and glanced at Li Shu who was lying on the courtyard wall. He didn't seem displeased because he was peeked at practicing martial arts, but just said.

"You seem to be in good spirits lately."

This sentence is not an exaggeration. When I saw Li Shu before, I knew that the other party was in a sub-healthy state due to long-term sedentary, staying up late, and overwork. Now he is full of energy, his skin is translucent, and the whole body reveals a kind of vitality. And the body is high-spirited, the posture is tall and straight, and it looks quite seductive.

The only thing that surprised him was that Li Shu really persevered under such hard training.

Li Shu said with a smile: "Of course, I have been practicing martial arts hard recently."

"Practicing martial arts, pricking horses?"

Zhama Zhuang, no matter what kind of boxing method, first-rate, second-rate, or third-rate boxing, I really have a soft spot for Zhama Zhuang, the most basic endurance training method.

Each genre has different tricks for Zhama piles.

Some top schools of boxing, combined with their breathing methods, and through precepts and deeds, let the opponent really feel that they are jolting on horseback, thus exercising most of the muscle groups of the body.

It can even be called a secret.

Hearing Lu Ren's words, Li Shu said with a frowning face: "Boss Yan said that I have only just touched the threshold after practicing for three months, and it is just the threshold of entry!!"

"That means you feel a little taste, so it's right to continue practicing."

If the horse post is practiced correctly, it will make people feel painful and happy.

Li Shu spread his hands and turned over from the courtyard quite vigorously.

"Three months ago, I couldn't believe that I could come here by supporting the courtyard wall with one hand."

Li Shu sighed and looked at Lu Ren.

"You don't seem to be in a good mood."

She gestured with her fists and was full of wonder: "I just saw the loud noise of your fists! It's hard to imagine that human beings can do this!"

Lu Ren looked at the cracks on the glass of the doors and windows caused by the screaming sound of punching and tearing the air just now.

Li Shu: "I just can't figure it out, people with real skills like you, why are there so many fake masters on the Internet!"

She was a little discouraged and said: "For a long time, the Internet has been talking bad about martial arts. Many people are unwilling to believe that real martial arts have great power, and instead learn karate, boxing and other combat sports."

Lu Ren's heart moved slightly, and he pondered: "Practice martial arts to strengthen your body! The ultimate goal of martial arts is to find the ultimate limit of human beings. Perhaps its original birth was the ancestors of human beings in the barren land to fight fierce beasts and resist natural disasters, but after countless years Evolving to this day, martial arts has become a way to pursue the limits of human beings."

This is his understanding of martial arts today. In addition to giving him a digital proficiency in the proficiency system, each upgrade will give him a deeper feeling for his body.

This is not simply to digitize his body.

"So you just let those 'Chinese martial arts' uncles spread the word on the Internet in the name of spreading martial arts, and then continue to let the people of the country sing bad words about passing on martial arts."

Lu Ren glanced at Li Shu silently.

"I think you're in a weird mood."

"What's wrong, I'm just expressing my depression as a martial artist!"

Martial arts...

Lu Ren hesitated to speak, and finally said to the woman who didn't know what to do, "It's me. If other warriors hear you calling yourself a martial arts master, I'm afraid they will come to you to discuss and learn from each other."

"Huh? What's the point?"

"Martial Daoist is an honorable title for a martial artist who has achieved a little success in boxing. You can only be regarded as an apprentice-level player."

Without hesitation, he sent Li Shu back. Lu Ren tidied up and rushed to the address of Shudu Security Management Bureau.

In the past few days, Feng Falcon Fist is still practicing step by step, but in view of the difficulty of improving the proficiency of Feng Falcon Fist, he spends a considerable part of his time on basic swordsmanship and the spiritual visualization and condensed kung fu of the Ruthless Sword.

What makes Lu Ren a little helpless is that the Ruthless Sword taught to him by Yan Zhenghua is a bit too restrictive. With the continuous improvement of boxing skills, he has already judged that this is just an introductory meditation practice stage.

This is also a helpless thing, it is not that he is full of domineering aura everywhere, let the other party accept his head and worship, and he has a feeling that he must teach him all of his own martial arts.

Strictly speaking, the friendship between the two is not very deep. If Lu Ren hadn't paid a large sum of money, Li Shu might have learned more than him.

If it wasn't for the system's data-based proficiency, it is still unknown whether the highly difficult meditation spirit of the ruthless sword can reach a little success.

Chapter 87 Security Office

Lu Ren hesitated to speak, and finally sprayed at this woman who didn't know what to do.

"That's me. If other warriors hear you calling yourself a martial artist, I'm afraid they will come to you to discuss and learn from each other."

"Huh? What's the point?"

"Martial Daoist is an honorable name for a martial artist who has achieved a little success in boxing and entered the room. You can only be regarded as an apprentice-level player. Well, you wipe the floor for the apprentice-level player."

Without mercy, he sent Li Shu back. Lu Ren tidied up and headed towards the address of Shudu Security Management Bureau.

In the past few days, Feng Falcon Fist is still practicing step by step, but in view of the difficulty of improving the proficiency of Feng Falcon Fist, he spends a considerable part of his time on basic swordsmanship and the spiritual visualization and condensed kung fu of the Ruthless Sword.

Even if the exchanged safety management bureau drugs are used to assist in practice, it is still not as good as before.

What makes Lu Ren a little helpless is that the Ruthless Sword taught to him by Yan Zhenghua is a bit too restrictive. With the continuous improvement of boxing skills, he has already judged that this is just an introductory meditation practice stage.

This is also a helpless thing, it is not that he is full of domineering aura everywhere, let the other party accept his head and worship, and he has a feeling that he must teach him all of his own martial arts.

Strictly speaking, the friendship between the two is not very deep. If Lu Ren hadn't paid a large sum of money, Li Shu might have learned more than him.

But the practice of spiritual meditation is indeed extremely difficult.

If it wasn't for the proficiency that was digitized by the system, it is still unknown whether the highly difficult meditation spirit of the ruthless sword can achieve a little success.

In addition, because of his boxing practice, his face is well-defined, and his foundation is already good. Now he can be regarded as a star with sword eyebrows, and his face is masculine and handsome, which makes a greasy middle-aged man feel unhappy at first glance. , where there will be more mind teaching.

After all the calculations, it was his own face that was to blame.

Lu Ren sighed, although the Ruthless Sword has greatly benefited his swordsmanship, but his root is Feng Falcon Fist after all.

Therefore, he added all the previous skill points to Feng Falcon Fist. Instead of being exposed to both rain and dew, it is better to specialize in one item. When one item reaches its peak, the benefits it will bring will be huge, especially for tempering one's own boxing skills.

When Feng Falcon Fist is practiced to an extremely deep level, it will also greatly improve other martial arts skills.

I hope there is a solution for him in the Safety Management Bureau.

Even in mythology, there are allusions that the law cannot be passed on to the six ears. Even if it is the secret transmission in the real martial arts, how can it be easily passed on.

For those traditional schools of martial arts, it takes three years to test the heart and three years to train the horse, and it takes a full six years to teach boxing. If you are a little slack in these six years, you will be expelled without hesitation.

As for the secret art of boxing, only two or three close disciples can obtain it. Moreover, many martial arts masters have hardened their minds and feel that they need to save one hand. The key to the ultimate boxing practice is precisely the key to keeping one hand.

A true word is passed on, and a thousand volumes of books are falsely passed on.

This is kept, and many times it is left in the coffin.

Although modern thinking is much more open, sometimes something that takes you to the next level will not be written into the book.

When he arrived at the Safety Management Bureau, Lu Ren looked up at this huge building. It was not tall and had an oval shape as a whole, just like a large stadium.

Enter the lobby, tell the staff at the front desk that Zhang Li is waiting for him, and verify his identity.

The staff Chen Lan said: "Mr. Lu, please follow me."

Lu Ren nodded: "OK."

This is a very cute girl, with a small and exquisite figure and a graceful figure, but her short hair looks dry and neat, and she looks quite cute with her delicate facial features.

But from Lu Ren's point of view, this girl's steps are light, her arms are floating with her steps, and her overall agility is like a butterfly.

He is definitely a boxing master who can be called a master of martial arts.

Even the little girl at the front desk is so powerful, which is enough to show how many strange people there are in the Security Management Bureau.

The state institutions are indeed far more powerful than the spontaneous folk martial arts schools. Whether it is from a scientific point of view, or the huge manpower and material resources, the formation of the boxing arts and the profound research are beyond the imagination of the folk martial arts schools.

Following the girl all the way into the inside, as the door opened, what caught Lu Ren's eyes was a martial arts platform in a square formation. The man standing on the stage was bare-chested, with white wireless monitoring electrode stickers clinging to his muscle groups, and the boxing drills with his gestures generated a lot of data on the monitoring screen next to him.

What concerned him the most was that none of the martial arts performers on stage were weak. Under the force of high-intensity moves, the huge heat accumulated in the body due to strenuous exercise was released, like a furnace.

Seeing Lu Ren staring intently at the martial arts stage, Chen Lan explained with a smile: "When they are connected to the equipment, they can monitor the activity of their own muscle groups with great precision, so as to adjust their body movements to achieve the optimum. Unfortunately, there are many people in Sichuan. The monitoring devices are lagging behind those in Kyoto, and can only confirm the functioning of the overall muscle group. I heard that there is a newly developed monitoring device in Kyoto, which can detect blood circulation through changes in the magnetic field!"

Very powerful auxiliary means, if you don't use these scientific instruments and tools, if you want to perceive the movement state of the body's muscle groups, fascia and bones, you need at least a great deal of boxing skills, down to the subtleties, and a clear understanding of the actual and actual changes in your own strength.

No wonder Yan Zhenghua once said that this era is the best of times and the worst of times.

The material is extremely rich, but people are superfluous, and desires are infinitely magnified, and there are very few who can sink their hearts into practicing boxing and studying martial arts.

Maybe in a few decades, when science and technology prosper and all kinds of life become more convenient, martial arts and boxing can only be left in the collection to eat ashes. He commented on the transmission technique, then threw it into the bookshelf casually, and left without the slightest nostalgia.

The more advanced the technology, the smaller the power of the human body?

But to be honest, there are 14 billion people in China, and the number of people who practice martial arts is actually not small, but compared to people, a mere few hundred thousand people are really pitifully small, and those who can master boxing skills to the perfect state Martial Daoists are even rarer.

But if the official starts to subtly dominate martial arts and boxing fitness, I believe there will be more and more in the future.

While thinking about it, Lu Ren pretended to nod indifferently: "That's right."

Since you don't know, just put on an air. Anyway, it's not a big mistake. It's always nice to be uninterested and cold.

Lu Ren, who has a lot of inner drama, is quite proud of this.

Seeing that Lu Ren didn't show a surprised expression, Chen Lan wrinkled her nose unobtrusively, obviously a little upset that Lu Ren didn't respond to her Versailles-style show off just now.

Chapter 88 Brainstorming without Explanation

Without talking all the way, Chen Lan led Lu Ren to a martial arts stage in the back, facing the woman who was wearing a black sports vest, gray tight sports pants, and the five core muscle groups all over her body were covered with electrodes. The punching method is cold, and every punch and kick can bring a violent wind.

Full of strength, even more masculine than macho!

is a man!

Chen Lan stood under the stage and shouted: "Sister Li, people are coming!"

Zhang Li stepped forward to close his momentum, the martial arts stage sank slightly, and then slowly recovered.

Hydraulic dissipating device?

Lu Ren raised his eyebrows when he saw it. This martial arts platform was completely made of alloy, and stepping on it recklessly did not cause the slightest harm.

Zhang Li slightly nodded at Lu Ren, then turned to Chen Lan and said, "Xiao Lan, you go first, I will call you to take him through the formalities later."

"Okay, Sister Li, I'll go first, you guys are busy!"

Lu Ren looked at Chen Lan's back bouncing away.

"Captain Zhang, you are really surprising here."

"You don't look surprised at all."

Lu Ren turned his head and said, "Do you need me to do anything?"

Zhang Li tore off the electrode stickers on his body, flicked his legs and said, "Come on, let me see how much your kung fu has improved."

Lu Ren shrugged: "Captain Zhang, I am injured right now."

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