There is a saying in the Taoist scriptures: Refining essence to transform qi, refining qi to transform spirit, and practicing spirit to return to emptiness.

Don't deceive me!

Now he just feels very, very hungry. Although the essence of heaven and earth can help him recover and replenish his energy, it can't fill his stomach!

Lin Beiwang said to Wu Qing: "I'm very hungry now, I can eat ten cows."

Listening to the thunderous sound of Lin Beiwang's stomach, Wu Xingyun and Wu Qing were not in a hurry, and asked him to fill his stomach before talking.

After an order was issued, Xiaoyao sent the kitchen to open fire quickly, and in a short while, a steady stream of food was brought to the restaurant.

At this time, Lin Beiwang didn't care whether the food was delicious or not, so he offered sacrifices to the ancestors of the five internal organs.

A large amount of food was absorbed by Lin Beiwang's powerful digestive system until there was not even residue left.

With the continuous influx of heaven and earth essence, he finally filled his stomach.

It took an hour to eat a meal, and a total of more than 30 tables were served.

After eating and drinking, Lin Beiwang regained his vitality.

He went back to the room and wrote out the spiritual power cultivation method in Tongzu's exercises, and let Wu Xingyun read it.

Ruthlessly wanted to watch it, but was stopped by him directly, "Yayu, you are not strong enough now, so you can't watch it for the time being, we will talk about it after you break through the Grand Master."

Hearing what Lin Beiwang said, Wuqing didn't force it.

Wang Yuyan, Xiao Longnv and Li Qinglu are retreating in a secret place in the cave, switching to new exercises, and cannot get out for the time being.

Li Mochou was also switching to the minor formless kung fu, and she didn't trust Lin Beiwang very much, so she didn't teach her the boundless formless kung fu.

After seeing Tongzu's spiritual cultivation method, Wu Xingyun realized for the first time that there is such a pure method in this world that only cultivates spiritual power.

Out of curiosity, I went to retreat.

Lin Beiwang stopped him and said, "No, grandma!"

Wu Xingyun asked: "What's wrong?"

Lin Beiwang said: "It's not easy to condense the seeds of spiritual power. I don't feel at ease when you retreat alone. How about I protect the Dharma for you with grandma after she leaves the retreat?"

Seeing Lin Beiwang's firm eyes and solemn tone, Wu Xingyun felt that the retreat was not in a hurry, so he agreed.

Although the cultivation methods of the Tong clan can only be cultivated by them, the heavenly beings are no longer ordinary people, and they may be able to cultivate successfully.

Even if Wu Xingyun fails in cultivation, it's okay, with him and Li Qiushui around, everything will be safe.

In a blink of an eye, the New Year's Eve arrived.

Wang Yuyan, Xiaolongnv, Li Qinglu and Li Mochou left the customs.

Chapter 238

On the largest square of the Xiaoyao School, a row of huge stoves was built.

Each abalone has been processed and dried years ago, and each seafood is defrosted instantly after being taken out of the storage ring, and can still jump around alive and well on the ground for a while.

Before the bluefin tuna was thawed, the blood was quickly drained by Lin Beiwang with his real energy, and he was sliced ​​directly into raw fish, and the fish bones were boiled into soup.

The isinglass of yellow lip fish is processed in the same way as abalone.

Now, more than a dozen huge stoves were firing at the same time, and Lin Beiwang planned to cook a feast of seafood.

After having God-level cooking, his hands were itchy after not cooking for a long time.

Now, he doesn't use a knife at all to handle ingredients, and the condensed true essence is far sharper than ordinary swords.

A piece of seafood was perfectly dismembered by Lin Beiwang in an instant, like a beef being cut by a ding, and then brushed with clean water, and the ingredients were prepared, or steamed in a cage, or fried, braised, or deep-fried in a pan.

In short, Lin Beiwang completely let go of his mental strength. He didn't need a knife or shovel to cook, but directly controlled it with mental strength or real energy, and he could also exercise. It was the best of both worlds.

In the square, the steamer was filled with steam, and a large number of ingredients in more than a dozen pots were constantly surging, exuding a tempting fragrance, which rushed straight into the nostrils of the disciples of the Xiaoyao School.

The sound of swallowing saliva followed one after another.

There were even two little greedy cats who couldn't bear the temptation, and under the pretext of serving dishes, quickly squeezed a few pieces of food with their hands and threw them into their mouths.

Except for Lin Beiwang, Wu Xingyun and Wu Qing, no one found out.

With a huge stove and huge ingredients, Lin Beiwang can cook a hundred dishes in one pot.

Xiaoyao sent thousands of people, ten people at a table, and thirty dishes, and they made eleven-thirds of the Man-Han banquet, with one dish and one hundred dishes.

Fifteen stoves were made in two rounds, which took less than half an hour.

In modern times, Lin Beiwang alone can support a five-star hotel.

Roasted abalone, steamed grouper, stewed isinglass, tuna slices, boiled blue crab, anchovy fin...

Most of them are seafood, and there are some mountain delicacies: braised bear and tiger palms, roasted mountain deer, eight-treasure wild duck, Kung Pao hare...

At night, a huge bonfire is lit in the square.

Lin Beiwang took out all the stocks, good food and wine, this year is full of taste.

So, after the banquet, except for Lin Beiwang, Wu Xingyun and Wu Qing who were still awake, everyone else was drunk.

Especially Li Qingluo, who cried so much that she scolded Duan Zhengchun for being a bastard, and she didn't come to see her after knowing her daughter for so long.

Lin Beiwang looked at it and sighed, saying that he had forgotten about that scumbag, and his actions proved it, but he still remembered it subconsciously.

It seems that Duan Zhengchun has to be tied up sometime, and Duan Yu can directly inherit the throne.

I believe Duan Yanqing will cooperate.

Lin Beiwang already knew that Duan Yanzhi was a monk at Tianlong Temple, and he was said to be very familiar with Master Yideng, and he didn't know if the two had a lot in common.

In this world, Master Yideng became a monk in Tianlong Temple very early and was not cuckolded, so Yiyang Zhi's skill is not the deepest in Tianlong Temple, and it is comparable to Duan Yanqing.

The disciples of the Xiaoyao Sect were alright, although their eyes were hazy with drunkenness, they were still able to walk back by themselves.

Wang Yuyan and the others were a bit greedy, and the rouge stuffed food was very suitable for their taste. If they drank too much at once, they couldn't go straight at all.

After brutally taking Kou Zhong, Xu Ziling and Xiao Yu'er back to their room, Lin Beiwang and Wu Qing began to deal with Wang Yuyan and the others.

Xiao Longnv has always been very obedient, even when she was drunk.

The drunk Wang Yuyan was very obsessive, the kind that clung to Lin Beiwang's body like a koala, and couldn't even be peeled off.

Li Qinglu, who usually looks quiet with a touch of playfulness, was the most fussy. Seeing that she was getting drunk, Lin Beiwang sent her and Wang Yuyan back with each other.

When he came to Wang Yuyan's bedroom, Lin Beiwang cleverly pushed away Wang Yuyan who was entangled with him, and asked Li Qinglu to become the tree instead of him.

Seeing these two almost identical beauties, Lin Beiwang couldn't help it.

One bite at a time, they kissed and kissed on the faces of the two of them, as if they were eating jelly.

Fearing that he couldn't help eating them, Lin Beiwang walked out of the room with great perseverance.

On the other hand, Wu Qing also sent Li Mochou back just now. Under Wu Xingyun's arrangement, Li Mochou was separated from Xiao Longnu and lived alone in a small courtyard.

After Wu Xingyun sent Li Qingluo off, he went back to his room to rest, thinking about creating opportunities for Lin Beiwang.

So, in the huge square, after the disciples of the Xiaoyao Sect left, only Xiao Longnu was left sitting at the top table, staring at the starry sky in a daze, her eyes blurred, and she smiled dumbly.

Dressed in white, with drunken cheeks, in the square under the starry sky, the little dragon girl is as beautiful as a drunken fairy.

Lin Beiwang was overwhelmed by the beauty, and after admiring it for a while, he picked up Xiaolongnu and went back to his yard.

After the new year, she was only 17 years old, so young that Lin Beiwang didn't say anything.

On the night of New Year's Eve, the moon is basically invisible, so the clear sky is full of stars.

It was a very quiet night, save for the sound of waterfalls hitting stones.

Lin Beiwang sat on the top of the peak and looked up at the starry sky. His heart was also very quiet and beautiful. He was very content with such days, and even thought that it would be good to be like this forever.

Wu Xingyun flew up, and seeing that Lin Beiwang was still so disappointed, he couldn't help but kicked him and asked, "Tell me, is there something wrong with your body? You put a few beauties in front of you, and you are alone. None of them moved."

Although Wu Xingyun is an elder, she is also a beautiful woman. Lin Beiwang felt a little ashamed when she asked her this question.

But in order to prevent her from messing around, he still told the truth: "Grandma, I'm too strong to come here, I'm afraid they won't be able to bear it."

Wu Xingyun chuckled and said, "There are only exhausted cows and no plowed land. What are you afraid of?"

Lin Beiwang turned his head away from Wu Xingyun, and said softly, "What if that cow never gets tired?"

Wu Xingyun glanced at Lin Bei. Although he was his grandson, he couldn't help but said: "Grandma, I have never seen such a brazen person like you!"

Then with a skillful force, he kicked Lin Beiwang off the mountain peak and fell into the upper reaches of the waterfall.

Lin Beiwang raised his head and looked at Wu Xingyun who was flying away with a look of resentment.

After Wu Xingyun returned to his room, he thought about Lin Beiwang's question carefully. It seems that his cow does not get tired easily, so what should we do?I still want to hug my great-grandson!

It seems that they have to let Wuqing improve their strength, or find a few more women for that kid, four seems to be a little less.

However, where can I find a woman who looks very similar to Yu Yan and the others?Why does Lin Beiwang like the same type of woman?

Difficult!Difficult!

Lin Beiwang never imagined that he was already satisfied, but his grandmother wanted to help him build a harem.

Does he want to build a harem?I don't want to, too many women are troublesome and not conducive to growth, four are really enough.

I haven't recited the Bing Xin Jue for a long time.

Chapter 239 Visit by Nie Feng

Floating in the river, Lin Beiwang withdrew his true essence protection and let the flowing water wash him down the waterfall. With a bang, the stone under the waterfall shattered.

His body was also a little numb from the shock.

After waking up, Lin Beiwang walked out of the waterfall. Looking at the mess in the square, he took out the alchemy furnace and put all the leftovers into it.

The fire of true essence burns, refining concentrated delicious feed into individual pieces, standing in the lower reaches of the river where the river is relatively gentle, feeding each piece of feed down, attracting a lot of river fish to fight constantly.

New year and a new look.

The next day was the first day of the Lunar New Year, and everyone in the Xiaoyao faction put on new clothes.

Especially the six women Wu Xingyun, Wu Qing, Wang Yuyan, Xiao Longnv, Li Qinglu and Li Qingluo are the most conspicuous.

Lin Bei looked at it and knew what was going on.

He also put on a new suit. After the huge white tiger skin was sewn into a quilt, the remaining piece was made into a cape.

In order to match the white tiger cloak, Lin Beiwang had to wear a white dress, a very luxurious dress.

It took nearly a month for ten female disciples who are good at needlework to make it.

After putting on this dress, Lin Beiwang's whole demeanor became completely different.Although his face was still pretty, but on the whole, he had a bit more domineering, with an ethereal domineering aura.

Wang Yuyan's eyes were blurred, and even Li Qinglu was a little lost.

Before she knew it, Wang Yuyan had completely forgotten about Murong Fu, he was just my cousin, and he still didn't know where.

Time flies, and in a blink of an eye, it is the February day when the grass grows and the warblers fly.

Lin Beiwang had been in the Xiaoyao Sect for two months. Apart from cultivating every day, he was spending time with other women. Li Qinglu seemed to have accepted Wu Xingyun and Li Qiushui's arrangement without knowing it.

Days like this go by so fast.

Li Qiushui has not yet left the customs, and he does not know how long it will take to break through to heaven.

If Lin Beiwang hadn't sensed the growing vitality in the depths of the secret place, Lin Beiwang was really afraid that something would happen to Li Qiushui.

On this day, an uninvited guest came from outside the Xiaoyao Pai Valley.

Lin Beiwang was studying in the courtyard how to let Wu Xingyun condense his spiritual seeds, when he suddenly heard Mei Jian coming to report that Nie Feng, the master of the Divine Wind Hall, asked to see him.

Lin Beiwang had never met Nie Feng, and he didn't know why he came to the Xiaoyao Sect?Don't you know that the world will have conflicts with you?

However, this person can go to meet him. Although the Holy Mother is a little bit older, he can be a good friend. The protagonist's aura is very strong, but the attribute of restraining his wife is a little more prominent.

Those who like him and the women he likes almost have no good end.

Above the main hall, Nie Feng was already waiting.

Lin Bei could tell at a glance that Nie Feng had already broken through the Grand Master, and his breath was a little unstable, presumably he had just broken through.

At that time, Nie Feng was still a master outside Wushuang City, and he hadn't found an opportunity to break through before.

Until Mingyue was killed by Dugu Fang, the mad blood in Nie Feng's body was stimulated, without any reason, he broke through the Grand Master directly.

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