However, this kind of training method consumes a lot of physical strength, and it is easy to sprain the muscles and bones, resulting in disability.

Those who are not well-preserved people cannot practice in this way at all.

The young son doesn't care, because he is the son of the Su family - Su Wei! …

The matter of health preservation was very good long after he was born.

And now, his cultivation is also at the second level of the physical realm - the level of strength training.

This realm is the foundation of the entire cultivation, but it is also the most important link, which directly affects the achievement of martial arts.

If you don't practice well, it means your foundation is unstable.

You must practice your strength to perfection before you can practice moves.

"Second Miss Fang family? Hunting? Well, fifteenth brother, I'll go with you."

Su Li listened to the words of the fifteenth brother Su Wei, thought for a moment, and nodded.

Although the boy next to him was the direct son of the Su family, he had an excellent relationship with him.

He ranked [-]th among the children of the Su family, while Su Wei ranked [-]th. The two were similar in age since they were young, and they were friends who grew up together.

Of course, there are still some differences between the son-in-law and the son-in-law. For example, Su Wei was able to go in and out of major families on a daily basis and make good friends with children from different families, but he couldn't, so he could only practice martial arts in the Su family.

This time Solvay actually asked him to go to the appointment of the second lady of the Fang family.

After a little thought, Su Li guessed that this second lady of the Fang family should be the domineering and domineering Fang Qingwei from the Great Eternal World who doesn't seem to have much brains.

Although he doesn't care much about this second lady, and he doesn't like it, but the Fang family can still take a look if they have the chance!

Because whether it is the reincarnation of Fang Qingxue, the Mother of Lightning, or Fang Han, the reincarnation of the Gate of Eternal Artifact Spirit, they are all in the Fang family!

Go to Fang's house in a few days, just in time to see Fang Han's state!

Thinking of this, Su Li felt a little excited!

Fang Han and Fang Han, the sons of this world, if they are on the same starting line, it will be too difficult to surpass him!

But fortunately, he is not the reincarnation of Hua Tiandu, the cancer of the Gate of Eternal Life, so there is no certain death situation!

We will have to take a look at the specific matters in two days before we can talk about them!

"Then it's settled, Brother Fourteen, if we train hard these two days, we can't let those Fang family children underestimate us!"

Seeing that Brother Fourteen agreed, Su Wei also nodded.

The [-]-pound stone was still held in his hands, and the whole person jumped like a frog.

Su Li also lifted a blue stone, this stone weighed eighty pounds.

But when he held it in his hand, there seemed to be no pressure.

Su Li jumped a little, which was four or five steps away.

I jumped dozens of times in a row, my face was not red, and I was not breathing.

Afterwards, this [-]-pound stone was thrown upwards by Su Li, threw two or three people's heights, and then fell heavily.

With one move of his hands, he caught the stone firmly.

This shows that Su Li's training level is still above the level of Solvay.

As the direct son, Su Wei can only use [-] pounds of stones to practice strength.

Su Li has already reached [-] pounds of stone, and it looks relaxed.

"It's really strange, I obviously eat better than you, Brother Fourteen, but this training is still behind you, Brother Fourteen."

Su Wei glanced sideways, looked at the stone that was obviously bigger than his hand, and muttered, feeling incredible.

"I'm naturally strong."

Su Li just smiled and continued to practice.

The [-]-pound stone was thrown by him in the same way as a golden toad diving. Pieces of muscles were exposed, appearing to be tight and strong, and they looked very explosive.

"Brother Fourteen, go to my place today, and we will practice arrows tomorrow! Even if you are strong, if you miss the shot, you will be laughed at by those Fang family children!"

The two of them practiced for a while, and Su Wei's face was obviously sweating a lot, and the whole person's spirit was also a little sluggish.

He stopped and looked at Su Li.

"It's because you're tired that you have to persevere. Strike while the iron is hot! Fifteenth brother, let's practice for another half an hour!"

Su Li didn't stop, but the words passed on.

"Okay, Brother Fourteen."

Chapter 3 The Fang Family, the Hunt

In the quaint house, Su Li and his fifteenth brother, Su Wei, were drinking.

The wine is not ordinary wine. It is called Qiongxiang Hejiu. It is a kind of medicinal wine carefully brewed by the Su family. Hundreds of medicinal materials must be collected and carefully brewed.

After a high-intensity exercise, drinking a little of this medicinal wine can strengthen the body and regulate the internal organs.

This medicinal wine is also a secret of the Su family, and it is a good medicine for practicing martial arts.

After taking a sip of wine, Su Li felt that his whole body was warm and light, as if he was about to fly, but his mind became clearer and clearer, and he was not drunk.

However, as soon as he drank this wine, the exhaustion from the exercise just now disappeared.

"It's cool! It's cool!"

Solvay also showed the same state.

He practiced for another half an hour just now, and he was exhausted and out of breath, but after drinking this glass of wine, his whole body felt extremely comfortable, and it seemed that he could still train for several more hours!

"Brother Fourteen, I still feel a little unprepared to go hunting the day after tomorrow. My current strength can only pull a sixty-pound silk bow. Those Fang family's children should be able to pull an eighty-pound or even over 100-pound silk bow." Tendon hard bow!"

After drinking two glasses of Qiongxiang wine, Solvay felt that his whole body had recovered. He stood up, took a silk bow from the wall, and held it in his hand.

With a bow in hand, Solvay's expression changed and he became serious.

He grabbed his little finger, his knees were spread out, his buttocks were sucked in, his waist was dark in, and his chest was out.

At this moment, the whole person tensed up.

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