NBA: Start with a three-point experience card

His legs were slightly weak.

The knees of both legs are already sore, and the ankles are also sleepy.

This high-intensity lateral movement puts a lot of pressure on the ankles and knees.

He stopped temporarily, took a few breaths, rested for 2 minutes, and continued to move laterally.

In an hour, he completed about 600 traverses.

It looks like there is no problem getting the job done.

But Wang Yi knew that the test really began now.

Physical fitness decreases, and the rate of back and forth traversing decreases.

Each break is getting longer and longer.

Two hours later, he had completed about 900 slides.

He slumped in the chair next to him, gasping for breath.

"Hu-hu-"

His chest heaved violently, like a bellows.

His whole body was already soaked in sweat.

He felt like he was almost out of breath.

The tasks given by this system have to torture oneself to the point of death every time.

At this time.

wow-

The stadium door opens.

The two figures walked out quickly.

James and the security uncle.

Seeing that Wang Yi was so tired, James said:

"Wang, you should work hard in training, but don't work too hard. You should still get enough sleep for eight hours a day."

Wang Yi replied feebly, "Yeah."

The uncle of the security had two bottles of water and a hamburger in his hand.

He said to Wang Yi, "Wang, you haven't had breakfast yet. I prepared it for you."

Wang Yi was not polite at this time, nodded and said, "Thank you."

He was so tired that he barely had the strength to reach for it.

The security put water and hamburgers on the chair next to them.

Wang Yi paused for ten minutes.

Then he gulps down the hamburger and drank half a bottle of water.

Rest for another 5 minutes.

Looking at the time, there are 42 minutes and 12 seconds remaining.

He didn't dare to rest any longer.

Get up and continue to practice sliding.

James saw it and asked:

"Wang, don't practice three-pointers today?"

Wang Yi didn't have time to answer, he just shook his head and nodded again.

Don't practice now, wait until afternoon.

The security guard pointed at Wang Yi and said to James, "LeBron, he works harder than you."

James also made an air of shame.

Jokingly said: "It's time to work hard. If you don't work hard, you will be ridden by these young people."

With that said, he also started to warm up.

23: Mission Accomplished: Terrifying Traverse Speed

In the arena, there are only Wang Yi and James.

James is practicing free throws -- a problem he has had throughout his career.

He never solved it.

So whenever he has free time, he goes to practice free throws.

Wang Yi continued to practice lateral movement.

When James occasionally saw Wang Yi's deficiencies in lateral movement, he would point it out for him.

"King, stretch out your arms and look straight ahead!"

"Wang, lower the center of gravity a little bit when you slide, and spread your legs a little bit further, so that your defense area will be larger."

Wang Yi accepted the instructions one by one.

At this time, the team manager Pelinka has also arrived.

He didn't speak, just folded his arms and watched Wang Yi's training quietly.

In the eyes, the eyes are deep.

I don't know what to think.

Half an hour later, when Wang Yi finished sliding left and right again.

In his mind, a system prompt came:

[Task completion: 1000/1000]