I broke out of the grave and was broadcast live by Yearning

Almost one push-up per second!

However, after doing a hundred push-ups, Ye Xuan started to do sit-ups on the grass!

1 ...

2...

3 ...

In the blink of an eye, Ye Xuanyou did dozens of sit-ups.

The audience is dumbfounded!

What happened to the old man today?Such high-intensity training?

"Awesome, the old man can do sit-ups by himself!"

Ordinary people do sit-ups and usually need the help of their companions to sit with their calves, but Ye Xuan doesn't need it, and his posture is still very standard!

Just before the water friends recovered, Ye Xuan started a new movement - squatting!

"Damn, have you found out that the old man's training method is very similar to a person??"

"Who?"

"Saiyu!"

"Saitama??"

"The bald protagonist in One Punch Man??"

One Punch Man is a very popular Japanese manga.

All the water friends here have basically seen it.

So when someone said in the barrage that Ye Xuan's training method is very similar to Qiyu, everyone immediately recalled it in their minds!

"It seems to be true!"

"Push-ups 100 times mainly exercise biceps, chest muscles, and back muscles. Continuous training can improve strength and improve muscle shape."

"Sit-ups 100 times, this action mainly trains the abdominal muscles."

"Squat 100 times, train the leg muscles and the explosive power of bouncing."

"A 10-kilometer long-distance run mainly improves endurance and immunity. Long-term running and stretching can achieve the effect of shaping."

This is Saitama's inappropriate way of exercising!

"666, this kind of devilish exercise, in reality, probably only the old man can bear it!"

"Amazing, my lord!"

"People who dare to try Saitama's exercise method are not ordinary people."

"I'm getting bald and I'm getting stronger!"

"Do you think the old man will become bald after exercising like this?"

……

97 ...

98 ...

99 ...

100 ...

In less than 2 minutes, Ye Xuan completed another hundred squats.

At this time, Ye Xuan was still blushing and out of breath, and there was not a single drop of sweat on his forehead.

Next, Ye Xuan was going to run 100 meters.

However, at this moment, Teacher Huang, Peng Peng and the others came out of the cabin full of energy.

"Grandpa Ye, you got up so early to exercise."

"What kind of exercise are you doing? Together! I just want to exercise too."

Teacher Huang stretched his arm and said to Ye Xuan.

Ye Xuan smiled lightly: "I'm going to run 100 meters."

"100 meters?"

"Grandpa Ye, I'm not bragging, 100 meters is my strong point!"

Peng Peng said triumphantly: "Last year in our school sports meeting, I ran 100 meters in 11 seconds, No. 7 in the whole school!"

The water friends were surprised. The result of running 100 meters is indeed not bad for non-athletes.

"Oh."

Ye Xuan responded indifferently.

The corner of Peng Peng's mouth twitched slightly, feeling underestimated for an instant, he said unconvinced: "Master, why don't we have a competition?"

"Better than what?"

"Let's compete 100 meters to see who gets to the finish line first!"

Peng Peng seemed confident.

Ye Xuan smiled: "Okay, but if I win, don't say that the old man is bullying you."

"I'm coming too!"

Teacher Huang has nothing to do, and wants to join in the run together.

"Then I'll be the referee!"

Sister Zifeng said.

……

Immediately afterwards, due to the joining of Teacher Huang, the game also became a three-person team.