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If you want to match him, you have to change yourself and make yourself stronger.

"Okay, let's start now. First of all, if you want to be good at martial arts, you must pay attention to the foundation. The foundation of martial arts is naturally the horse stance. In other words, it is to strengthen the chassis. If the chassis is not stable, no matter how good your moves are. Qiao, in front of a tough opponent, she is courting death."

After Lin Chen finished speaking, he straddled his legs and said, "Keep your legs shoulder-width apart and press your body down. This is like doing yoga, but it can help you lose weight and maintain a good figure."

Lin Chen suddenly got into a good figure again.

However, the effect of these words was obviously good. Qin Xueqing had a serious face at first, but suddenly showed a smile, and said, "You can still lose weight, I like this."

"Well, I think that you girls do yoga, which is actually similar to martial arts in many ways, except that one is intense and the other is softer. This is the horse stance. You can follow along."

Lin Chen suggested.

Qin Xueqing nodded, stood on Lin Chen's right side, and imitated Lin Chen's appearance, and began to stride.

Because of the blessing of the mysterious potion, Qin Xueqing's physical strength was already very good, so he was able to complete this action with Lin Chen, and it lasted for nearly 10 minutes.

"It's ok... the first time you do it, you can hold it for 10 minutes without shaking your legs."

Lin Chen gave a thumbs up.

"Hey, that's natural, don't look at who I am."

Qin Xueqing said proudly.

"Well, keep on working hard and persist for half an hour every day. After a month, you should be much more stable. At that time, most people can't beat you."

Lin Chen said.

(End of this chapter)

Chapter 358 Obtaining Super Large Lung Capacity

Chapter 358 Obtaining Super Large Lung Capacity

"What, half an hour?"

Qin Xueqing's eyes widened. After 10 minutes, she was still reluctant. It looked like nothing just now, but it was all pretending. She couldn't stand it anymore.

"To tell you the truth, half an hour is the most basic thing. If you want to give up, tell me now, and I'll pretend you didn't say it."

Lin Chen said deliberately.

"Not give up."

Qin Xueqing pursed her lips, looking very cute.

"Okay, close. Starting tomorrow, you will increase by 5 minutes a day, and slowly increase to half an hour, step by step. I am afraid that if you spend half an hour all at once, you may not be able to stand up the next day."

Lin Chen said.

"That's more or less."

Qin Xueqing nodded.

"Next, I'll teach you three moves. The first move, the over-the-shoulder throw, was originally not suitable for girls. After all, strength is needed, but your strength has been enhanced, and it is stronger than that of a normal adult man. You can practice."

Lin Chen continued: "Come here, I want to demonstrate to you!"

"it is good!"

Qin Xueqing was very obedient and walked over directly.

"Now it's not worth acting as someone who came to attack me, so just come and attack me."

Lin Chen said.

"Really?"

Qin Xueqing was taken aback.

"Don't worry, you won't hurt me!"

Lin Chen didn't know whether to laugh or cry, this chick doesn't know his current physical condition, don't let her beat her, she doesn't have to worry about stabbing him with a knife.

"Ok!"

Qin Xueqing remembered Lin Chen's previous lying, and although she said it might be for her own good, she was still a little angry, and suddenly clenched her fists and rushed over, which was quite fierce.

It's just that as soon as she hit her right hand, Lin Chen easily grabbed it, and then quickly turned around, pushing her back back, and Qin Xueqing rolled over.

She was so scared that she yelled "ah".

However, just as Qin Xueqing was about to hit the ground, a figure suddenly appeared beside her and reached out to catch it.

Lin Chen's current movement speed can reach the level of instant shadow within five meters.

"How about this trick?"

Lin Chen said.

"It's so handsome, I want to learn!"

Qin Xueqing didn't expect to be thrown out so easily, and it seemed that Lin Chen didn't use too much strength.

"The main point is to use force to the point. The key points of this move are grasping, pushing, and throwing. The time interval is about [-] seconds, and the movements must be fast."

Lin Chen continued: "Come on, let's have a real fight."

Qin Xueqing was taken aback, and said, "Actual combat, shall I throw you?"

"That's right! Just deal with the fall, use as much strength as you want, don't worry about me."

Lin Chen said.

Qin Xueqing nodded, and Lin Chen stood three meters away in front of him. With a start, Lin Chen rushed up, and then punched Qin Xueqing.

At first, Lin Chen thought that Qin Xueqing would grab him very carefully, but at the next moment, he saw a strong force grabbing his right wrist, and then Qin Xueqing turned around quickly, and suddenly pushed and threw it hard. He just flew out.

"Fuck!"

Lin Chen's eyes widened. Is this the legendary martial arts prodigy?

Can you understand after demonstrating it once?

As everyone knows, the mysterious potion mainly increases IQ, strength, physical strength and defense by 3 times, but there are other things, that is, the comprehension ability has also increased a lot.

Qin Xueqing's IQ and comprehension are very high, and when the IQ is improved, the related peripherals are also improved, such as judgment, memory and so on.