Man in the Heavens: Rewarding the Good and Punishing the Evil

With "Thirteen Taibao Henglian Golden Bell Cover" in hand, it's not a big problem if the moves are superficial, anyway, you can always drop ten times with one effort.

But the most important thing right now is internal strength.

After plundering Hai Dafu's Perfect Grade "Yin Yang Grinding", the "Hand Taiyin Lung Meridian" and "Hand Yangming Large Intestine Meridian" have been opened.

Once these two meridians are connected, even if he doesn't do anything every night, as soon as Yinmao [-] o'clock, the internal energy will still work on its own and start to accumulate zhenqi for him.

Why is it that the more sophisticated the practice method is, the deeper the inner strength will be?

The reason is very simple, there are ways to open up more meridians in Gao Ming's exercises.

The more the meridians are opened up, the longer the time you don't have to actively work hard, and getting through the twelve serious meridians can be called a dividing point for martial arts practitioners.

At that time, twelve hours a day, he will practice all the time, and he will become stronger even if he hangs up.

This feeling of flying can be imagined even by warriors who have only opened up one meridian.

At present, Chen Chong's "Jade Chan Gong" has only reached the first level, and it has risen to the eighth level with 127 points of chivalry.

Every time he practiced one more level, he could save some chivalry points, and he was one step closer to the perfection of this technique. This was why he had a system in his body and did not give up his own cultivation.

As a man who inherits the traditional Chinese virtue of "diligence and frugality", he has long formulated the strategy of "how fast, save money, and run into the great perfection of exercises".

Therefore, even a woman can't stop him from practicing.

Well, at least until he reaches the third level of "Jade Chan Gong", no one should be able to stop him.

Baguazhang, Hundred Shots and Hundred Hit Piercing Dragon Claw Hands, and Eight Steps to Cicada Cicada were practiced three times each, and the sun also climbed up the courtyard wall.

Chen washed off the sweat from his body, walked to the kitchen, and took breakfast for three people from the pot.

The breakfast prepared by the concierge is very simple, and the cooking skills are also very average, but the portion is full.

Big white steamed buns are full, a big bowl of pickles, and a big bowl of brown rice porridge.

Although things were not expensive, Chen Chong was extremely satisfied.

This means that in the capital, there are many places in this year, and you can't eat these if you want to!

Walking into the bedroom with a tray in his hand, Chen Chong narrowed his eyes just as he turned around the Westinghouse screen.

A Ke and Jian Ning salivated at the corners of their mouths, their hands and feet were entangled, and the rising sun evenly sprinkled on the bed through the thin bamboo paper, illuminating their four thighs as snow-white.

So white and so bright!

It's a pity that although Sleeping Beauty is good-looking, the two women's sleeping appearance is really terrible.

Chen Chong had known for a long time that Jianning was dishonest in sleeping, but he never expected that Ake's sleeping posture was worse than Jianning's.

Sleeping from the head of the bed to the end of the bed in one fell swoop, this is simply nothing.

With a sigh, he retreated to the middle hall to put away the food, and then folded his fingers and flicked the table: "Princesses, it's getting late, if you don't, I won't be able to have lunch."

Hearing the man's cry, Jianning let out a "hmm", pulled his foot out of A Ke's arms with difficulty, and struggled to get up from the bed.

She yelled in a daze: "Ah Fu, A Rui, come quickly and change clothes for Bengong."

After waiting for a while, the girl felt that there was no movement, and was about to open her eyes to take a look, when she saw a coat flying towards her, covering her head under the clothes.

The little princess was slightly taken aback, and suddenly remembered that she had already left the palace.

She tore off the clothes on her head, and a delicate rhino horn toothbrush suddenly appeared in front of her eyes, even the toothpaste was already prepared.

Jianning looked up, and saw Chen Chong blinking at him, and then a toothbrush and a water glass were stuffed into his hands.

"Try my ointment."

The man raised his eyebrows and said: "This ointment is not as expensive as the one in the palace, but it is also made from several kinds of medicinal materials. It is okay to keep it for you to use."

The girl felt sweet in her heart, she jumped up and pecked the man's cheek, then ran to wash up with a smile on her face.

Hearing the sound of "Oh blah blah" spitting water from the patio, Chen Chong turned around.

A Ke's eyes were tightly closed at this time, but looking at her slightly trembling eyelashes, grasping the blanket tightly, and pulling her white fingers, she knew that the girl was pretending to sleep.

Chen Chong didn't point it out, and said to himself: "Hey, I don't know when Ah Ke will wake up, just put the toothbrush here, anyway, she can use it..."

After the footsteps gradually went away, A Ke quietly opened her eyelids, and seeing that the room was indeed empty, she blushed and quickly put on clothes.

After Ah Ke finished washing, she came to the living room and saw three bowls of rice porridge on the table. Now the two of them had been waiting for a long time, and the food was prepared for herself.

She called out "Brother Chen" in a low voice, then called out to Jianning for her sister, and sat down timidly.

Seeing that A Ke seemed a little cramped, Chen Chong smiled and said, "Sister, Jianning and I get along very well, don't be so restrained!"

Jianning chewed the steamed buns and nodded repeatedly. She pushed a celadon wintersweet sugar bowl in front of A Ke, puffed her cheeks and said with difficulty: "Sister A Ke, do you like pickled vegetable porridge? I like sweet ones. There is frosting here. Sugar, do you want to?"

A Ke hummed, took the sugar bowl, dug a spoonful into the bowl, and drank it in small sips.

Although the rice porridge was sweet, she felt a little strange in her heart - although she was a daughter, she had never thought about how to be a lady of the family all these years.

The sons and daughters of the rivers and lakes naturally pay attention to happiness, kindness and hatred. It is common to eat large pieces of meat and drink heavily. When did I eat so politely?

Looking at the gnawed steamed bun in his hand, A Ke was confused—what happened to him?

Chapter 63 062. Recalling Yangzhou

A Ke had something on her mind and lost her appetite for food.

Seeing that Chen Chong and the others finished their breakfast, she asked curiously: "Brother Chen, you said you want me to do something today, what is it?"

Chen Chong wiped his mouth, and his expression became serious: "Sister Ake, Jianning and I have other things to do today, and this matter can only depend on you."

Hearing what Chen Chong said, A Ke immediately became happy.

Jiu Nan and A Ke are enemies, and she herself has psychological problems. Although the two are getting along, although they are mentors and apprentices in name, they are not very close in reality, and their relationship is even very rigid.

In the past, when the two masters and apprentices were together, Jiu Nan mostly reprimanded her, and the teaching methods were rough, which made her very unconfident.

Chen Chong spoke to her in the tone of "it's up to you", which happened to be exactly what he wanted.

A girl in the second stage of middle school (referring to high school) who has always been eager to prove herself, suddenly feels the feeling of being needed, how can she refuse?

She didn't even think about it, and immediately agreed: "Brother Chen, no matter what you want to do, you can just order, little sister will go through fire and water, and will not hesitate to do so!"

The man smiled, took out a note that had already been written, and placed it solemnly in front of the girl.

A Ke opened it, and saw the words on the paper: Li Chun Yuan, Wei Chun Hua, Wei Xiao Bao, Ding Liu, Bing Jiu.