For general internal strength, the meridian cultivation is mostly described in words, even if there is a meridian map, it is a dot.

But "Sunflower Treasure Book" is different. On the meridian map of this martial art, the positions of the acupoints are not dots, but small arrows, and the arrows point to the direction in which the true energy is running.

Replacing the dots with arrows makes no difference at first glance, because paper and silk are dead things.

Once it is written down and entered the mind, the situation is very different.

"Sunflower Treasure" is a martial arts masterpiece, anyone with a little knowledge of martial arts will study it carefully when they see it.

Even if you control it intentionally and don't think about martial arts and internal strength, your subconscious mind will still think about it.

Driven by this subconscious mind, the true qi will unknowingly run according to the exercise route in the "Sunflower Treasure".

The circulation of qi does not start from "moving thoughts", but from "preserving thoughts".

True Qi is not moved by thoughts, and naturally it is difficult to control it to stop with consciousness.

After figuring this out, Chen Chong immediately calmed down, and stopped converting his true qi into horizontal training gang qi.

Because, he has found a solution——

The so-called "preserving thinking", also known as "visualization", this other practice method is not uncommon in Taoism and Buddhism.

Although you cannot stop the current visualization, you can replace it with another visualization.

The "Jade Chan Strength" practiced by Chen Chong is an authentic Taoist martial art, and the method of breathing involves visualization, otherwise this martial art would never be so difficult.

Seeing that all the zhenqi had reached Zhiyang acupoint, Chen Chong didn't delay any longer, and quickly put his posture into action.

The breathing method of "Jade Chan Jin" is called "Jade Chan Swallowing the Moon". Although the movement is a bit complicated, it is actually not difficult to operate.

Sit with your five hearts facing the sky and your head held high, imagining that you are a jade toad, with a body as exquisite as a jade, breathing in six short and nine long breaths, and the bright moonlight in the sky is also drawn into your mouth with your breath.

Chengyuye was in Yaochi, melted the moon into fine wine, knocked on the teeth twelve times, and took the big medicine three times.

The nectar is as cool as autumn dew, every mouthful can refresh the heart, cleanse the heart and lungs, and irrigate the spirit......

When the zhenqi came to "Tao Dao Point", Chen Chong just took the third mouthful of fine wine.

Hearing a "gumble", he shivered all over, and then he felt his mind was clear, the whole body was rustling, and his heart was even more at ease.

At this moment, it seems that everything has returned to calm.

I don't know how long this state has been.

It wasn't until Chen Chong felt the "Hand Taiyin Lung Meridian" move vigorously, and the true energy began to circulate according to the route of "Yin Yang Grinding", that he slowly came back to his senses.

At this moment, looking at the unrestrained and unrestrained zhenqi that runs against the Governor Vessel, it seems that it never existed at all.

A crisis disappeared like this.

Chapter 200 039. How can I practice sunflower?

(I have to change this one, it's a little bug.)

Chen Chong lay on the sack full of millet, not in the mood to continue working hard, and just wanted to taste the hard-won peace alone.

There is no way, anyone who encounters this kind of situation will feel exhausted, after all, this is related to the survival of his own son.

However, this does not affect his accumulation of true energy, after all the "Hand Taiyin Lung Meridian" and "Hand Yangming Large Intestine Meridian" have already been opened up.

As long as the time is up, the internal force will operate by itself, actively accumulate true energy, and increase the master's cultivation base.

From this point of view, opening up the meridians is a process of making the meridians mature.

Once all the meridians are matured, they will cultivate by themselves, making the master stronger all the time.

With a lot of random thoughts in his mind, Chen Chong's mood finally returned to happiness, and exhaustion also followed.

Yawning, he subconsciously moved his body, preparing to find a safe place to rest for a while.

After all, I am now in the world of martial arts, and I can't cultivate immortality for the time being. For the possible battle tomorrow, it is still very necessary to have a proper and adequate rest.

Just as he was thinking about where to doze off, the injuries on his waist, chest, and shoulders jumped out again in pain.

go to bed?

What do you sleep in?

Have you slept with the Lung Meridian of Hand Taiyin and the Large Intestine Meridian of Hand Yangming?

The sword qi disaster has not been eradicated, the body has not recovered, even Zuo Lengchan can't be crushed, you deserve to sleep?

These words are very reasonable, Chen Chong shook his head fiercely, and his spirits cheered up again.

After dispelling his drowsiness, he didn't have the desire to move his nest, so he just found a place to lie down and began to think.

As for the object of thinking, of course it is the magic skill of "Sunflower Treasure".

After reading the scroll, Chen Chong already had a preliminary understanding of the level of this skill.

According to the meridian theory, although the "Sunflower Treasure" in this world can be called a peerless magic skill, the word "remnant" should be added before [peerless magic skill].

the reason is simple--

Although this martial arts recording method can open up the twelve canons, it also created a new way, creating a method of gathering the six yang zhenqi to force the perineal orifice and penetrate the two meridians of Ren and Du, but in the end, the six yin meridians in the twelve canons were discarded.

Genuine energy travels through the six yang meridians alone, it is indeed extremely strong and powerful, but it is also extremely harmful to the body.

As the saying goes, "a lonely yin does not grow, and a lonely yang does not grow", no matter how powerful this martial art is, it will be futile if you can't use it to your heart's content.

You know, Qishang Quan only hurts the "heart, liver, spleen, lung, kidney" and "yin and yang qi", but this martial art completely hurts the viscera.

Of course, everything has a chance of life, and it is impossible to be absolutely unsolvable.

As for the problem of hurting the body, the creator of this martial art has already given a solution - Zigong.

Even though this method is also harmful to the body, it only treats the symptoms but not the root cause, and it will make people lose a lot of fun, but it is indeed a method.

Men are inherently masculine, and after practicing this kind of martial arts, their yang energy will become even stronger.

As the saying goes, too much is too late, when choosing to practice this technique, it is also a good idea to cut off one's own horns to weaken the disadvantages.

Although, this is really unfair to Niuzi...

Chen Chong emptied his mind, let his thoughts wander wildly, and did not dare to savor "Sunflower Treasure" again, lest he fall into the embarrassing situation before again.

Although there is a way to understand it, but it really delays things, so don't try it for the time being.

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