Clenching a fist slightly, you can feel the explosive power in your muscles.

This is a sign of a well-developed muscle.

There is no essential difference between building bones and building muscles.

Muscle training mainly uses qi and blood to temper 639 muscles in the whole body.

The same is true for bone forging, using the power of Qi and blood in the body to temper the bones of the whole body, and take the first step towards the reinforced iron bone.

According to Xu Zhen's understanding, the road to martial arts, up to the sixth rank, is basically tempering the whole body.

Above the seventh rank is a master.

In this regard, the textbooks are vague.

Xu Zhen is not too clear.

But at least, before the sixth rank, Xu Zhen didn't have to worry too much.

Bone forging, as the name suggests, is to temper the bones of a warrior, which are divided into three parts: skull, torso and limbs.

Among them, the skull is the most difficult, and it is not a simple matter involving the mind.

"Now, my body has already reached its limit. I haven't cultivated for a period of time. It is not suitable for me to continue to practice, otherwise my foundation may be damaged."

Even if there are still 2150 points of energy left in the attribute list, Xu Zhen is not going to continue to practice, the combination of work and rest is the last word.

Blindly forcing cultivation will only backfire.

only……

Xu Zhen rubbed his chin suddenly, looking at the 2150 points of energy in the attribute list, he always felt that if the energy was not exhausted, this retreat would not be considered complete.

The pills, spirit stones, etc. brought from An Wuke were basically consumed, leaving only a pile of ashes.

If Ma Chongshan saw this scene, his heart would bleed.

Since he does not continue to practice, the remaining energy is nothing but used for martial arts.

What Xu Zhen was worried about was which martial art to use.

Although the basic boxing method does not require much energy to reach 100%, it is just that this basic boxing method is less and less helpful to him.

Therefore, Xu Zhen was unwilling to waste energy.

After pondering for a while, Xu Zhen let out a breath, as if he had made up his mind, and murmured: "The main thing is to strengthen the strength, let's restore the Liaoyuan marksmanship first."

Fix the Liaoyuan marksmanship first, or pay attention to the remarks behind the Liaoyuan marksmanship, which is suspected of prefecture-level martial arts.

This is still unrepaired prairie marksmanship.

If it is restored, Xu Zhen suspects that it is not limited to prefecture-level martial arts.

This is a martial art that cannot even be judged by the attribute list.

Xu Zhen has high hopes for it.

Thinking of this, Xu Zhen clicked on the repairable button behind Liaoyuan marksmanship.

boom!

A stream of obscure information rushed to Xu Zhen's mind. Unfortunately, in an instant, Xu Zhen couldn't hold on anymore and was knocked unconscious.

Just before Xu Zhen regained consciousness, he was still wondering?

Why was he stunned by a martial arts restoration?

This is the first time.

This had never happened before, which made Xu Zhen realize the horror of Liaoyuan marksmanship.

Perhaps, the upper limit of this skill is not a prefecture-level martial art.

However, he didn't know all this.

At this moment, Xu Zhen fainted happily.

It took an unknown amount of time before Xu Zhen slowly woke up and rubbed his swollen head.

Xu Zhen was afraid for a while, and was almost made a fool by this flow of information.

At this time, Xu Zhen was in the mood to sort out the information on Liaoyuan marksmanship.

"Fuck, is this technique so powerful?"

After hastily browsing through the restored martial arts moves of the Liaoyuan marksmanship, Xu Zhen couldn't help but feel a chill in his heart. This is not just a prefecture-level martial art.

Then, Xu Zhen glanced at the energy value.

"..."

Xu Zhen's face was astonished, and his face immediately collapsed, even a little ugly.

There were only 150 points of energy left, which meant that it took a full two thousand points of energy just to repair the Liaoyuan marksmanship.

What a terrifying number this is.

Even if one breaks through from first-rank muscle training to second-rank bone forging, it doesn't consume so much energy.

This marksmanship is designed to eat his energy.

Otherwise, how could it be so terrifying.

Immediately afterwards, Xu Zhen looked down, and when he saw it, he was so angry that he almost fainted again.

In the column of martial arts, Liaoyuan marksmanship is still incomplete.

I'm so...

Is it too much to consume 2000 energy points and still be in a disabled state?

Just glanced at it hastily, and didn't look carefully.

Seeing the column of martial arts now, Xu Zhen hurriedly looked at Liaoyuan marksmanship, and recalled the martial arts moves in his mind.

After a while, Xu Zhen suddenly nodded.

This Liaoyuan marksmanship is indeed not an earth-level martial art, but there is no specific grade marked, maybe it is the legendary heaven-level martial art.

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