Datang broom star

Who the hell is okay to suppress this?

Jia Pingan called Bao Dong and Lei Hong over, "Press your legs to show them."

The two put their legs on each other's shoulders, pressed down slowly, and then exchanged legs.

"Do it!"

For a while, everyone on the school grounds turned their backs on their backs, and Jia Pingan scolded: "If you can't stand up, just kneel down and fight."

If the flexibility is not good enough, it will be a bit difficult at first.

"Come on."

Then there is a whole set of stretching exercises, 15 minutes.

Show your teeth!

On the stage, a veteran was amazed, "What kind of method is this? It's useful to make the soldiers scream again and again?"

Another veteran scolded: "Yeah, I've been fighting all my life. I haven't seen any battles. I haven't seen such fancy things. Look, they are turning their legs backwards. This is to make the golden rooster independent... What's the use of it?" Lu Gong, you made this to show the old man?"

What does Xiao Jia mean by this?

Cheng Zhijie also felt a little guilty, but...

"Just look at it. This is new learning, do you understand? It's better than Confucianism. Old things, you can't even write articles, so you can understand the new learning?"

A group of old ghosts competed against Cheng Zhijie.

The following stretches are over.

"Hey! Why is the soreness gone?"

"Yes! I feel relaxed."

"Just now my leg hurts badly, but now I feel comfortable all over."

The voice below was louder, and the veterans on the stage were startled.

"Comfortable?"

A veteran was very itchy, "Grand Lu, let Marquis Wuyang talk about it?"

Without waiting for Cheng Zhijie to speak, Jia Pingan said: "This is stretching. Why stretching? One is to relieve fatigue, the other is to promote the flow of Qi and blood, and the third is to enhance flexibility... It can warm up and increase the range of motion of your muscles. Bigger..."

A group of people seemed to be listening to a bible.

"When you run for miles, your legs will be sore. Let's not talk about the soreness, but stretching can relieve it. The flexibility is strong. For example, you can only cut here with a knife before, but now you can go farther. , this is the benefit..."

"Why do you need to warm up?" Jia Pingan felt that he was in a fitness class. It would be great if the students were all beautiful women. "Warming up can activate all parts of your body, including the meridians, so that you can avoid injuries during the exercise... those Sprained feet, why did it happen at the beginning of the exercise? It is because there is no warm-up, and the muscles and meridians are all dead!"

"I see?"

No one has ever analyzed the effect of stretching like this, and the rough guys in the army don't have this concept at all.

"More importantly, stretching also makes the body stronger!"

Cheng Zhijie looked at those veterans, "Understood?"

Several veterans looked at each other in blank dismay, and one of them asked: "The new learning... Is it possible for this old man to learn?"

"Hahahaha!"

Cheng Zhijie laughed triumphantly.

"Eat breakfast!"

Jia Pingan also followed suit.

Several veterans asked him about the new learning intentionally or unintentionally.

After breakfast, I rested for a while, and then practiced according to the exercise code.

Jia Ping stood on the table and observed.

"Marquis of Wuyang!"

A veteran beckoned, and after Jia Ping passed by, he asked, "Is there a place to learn new things now?"

This is……

Jia Pingan was taken aback, and said with a smile, "Now I'm just teaching mathematics."

A veteran said angrily: "What's the matter? Yeye's face is not big enough? Can't you accept a disciple?"

Jia Ping'an said with a cold face, "Jia has only been a disciple so far, and he never thought of becoming a schoolmaster through the new learning, let alone using the new learning to win over anyone..."

Cheng Zhijie scolded: "Disciple, disciple, even the grandchildren in Yeye's family can't, old dog, can you imagine?"

Jia Pingan smiled.

Throwing that knowledge into mathematics, and letting that knowledge ferment with the students, Jia Ping'an is very much looking forward to the results in the future.

As for the disciples, the children of the powerful and high-ranking officials have a lot of things... Just look at the scumbags and Yuchi Xunyu. These scumbags are not serious about their studies and do not concentrate.Being their husband is like being their nanny.

How much does my mother eat?

but……

In the palace, Jia Ping'an's words reached Wu Mei's ears, and she couldn't help praising: "Ping An knows how to measure, she really has improved."

Zhou Shanxiang was puzzled, so he glanced at Shao Peng.

Shao Peng felt his heart beating faster again. He didn't want to explain, but he couldn't help saying: "If the Marquis of Wuyang accepts the children of high-ranking officials and dignitaries as his disciples, ten years later, twenty years later..."

What the hell!

Zhou Shanxiang was stunned, "After ten or twenty years, a large group of officials and generals will be gathered around him."

This kind of thing cannot be tolerated in ancient and modern times, even the beacon of democracy will get rid of you.

Master Jia is just lazy, but here he has become a sense of propriety.

Then the palace sent another reward.

"The queen said that you have grown up and know how to measure."

Is that okay?