People are in college, start to be a dad

Then Er Bao took Mickey Mouse and told his aunts and the others that it was caught in the claw machine by Dad who took them to the amusement park.

Every time they talked about the things their father bought for them and the dolls they grabbed for them, Dabao and Erbao seemed very excited.

at last.He also took them to his room and showed them to his aunt.

"Wow, baby, your room is so cute, I really envy you."

Looking at this light pink room, there are all kinds of plush toys. I believe there is no girl who does not envy such a room.

"Hee hee, Auntie, Dad helped us make these."

===Chapter 281 Go and play, I want to stay at home with my wife===

"It's amazing, your father really dotes on you."

Saying no to envy is a lie.

For these two children, the cousin's family is really doting on them.

At night, the family sits at the dinner table and eats dinner.

"Honey, come on, open your mouth, ah..."

During pregnancy, pregnant women need to supplement a lot of nutrition. After all, they are not alone, and there is another one in their stomach.

During pregnancy, it is advisable to eat foods high in n-3 unsaturated fatty acids, high lecithin, high selenium, high iodine, high vitamin C, high vitamin D, high protein, high calcium, and high iron foods.

You can eat more cauliflower.

Cauliflower is rich in vitamins, proteins, and sugar, which can provide enough energy for pregnant women. It is rich in vitamin K, which can prevent postpartum hemorrhage and is beneficial to the development of the fetus.

You can eat more kelp, kelp can supplement iodine and calcium supplements, promote the development of the fetus, and prevent iodine and calcium deficiency.

Pregnant women can eat more spinach, which is rich in folic acid, which can prevent neural tube defects.

What to eat during pregnancy is helpful to the fetus, mainly from the following aspects: First, you need to supplement folic acid during pregnancy. Folic acid is generally supplemented with 0.4mg per day until the third trimester of pregnancy. It is recommended to start supplementing three months before pregnancy. Supplement folic acid For the prevention of fetal neural tube defects have certain benefits.

Second, pay attention to increasing foods with high protein content, and also pay attention to food diversification? Do not have a partial eclipse and ensure comprehensive nutrition.

Third? Eat more whole grains, fresh vegetables, fruits and other foods rich in trace elements and vitamins.Fourth? Pregnancy is prone to anemia and calcium deficiency.

Can you properly supplement foods rich in iron and calcium? Such as milk, eggs, lean meat, pig blood, nuts, etc.

Most of these? Lin Xuan asked the doctor, and some of them read the personal experiences of those pregnant women on the Internet, and wrote them down.

For him? This was the first time. Naturally, he had to be cautious when taking care of the pregnant Yang Ziyi.

What can be eaten? He will write down what can't be eaten, and then make it for Yang Ziyi.

In addition, there are two mothers in the family? They usually tell Lin Xuan how to take care of them during pregnancy.

Now, Lin Xuan's mind is all on Yang Ziyi.

Yang Ziyi sat on a chair and enjoyed Lin Xuan feeding her.

Lin Mengfei on the side is very envious, cousin is so kind to sister-in-law? If I can find a boyfriend like my cousin to sister-in-law in the future? That would be great.

Da Bao? Er Bao? could eat by himself a long time ago, and they were not jealous when they saw their father feeding their mother.

Because my father said that my mother has a younger brother or younger sister in her belly, and she has to take care of her.

They naturally like it too, mother and younger brother or sister can be safe and sound.

The next day, Yang Xiangyun also flew to Shanghai by plane.

The whole family is very happy about the cousin's arrival.

"Zi Yi, it's been a long time. I didn't expect to see you again. It was after you were pregnant."

Speaking of which, they hadn't seen each other for almost half a year, but when they saw Yang Ziyi again, Yang Xiangyun was still very happy.

She never forgot the shock that Lin Xuan and Yang Ziyi brought to all relatives when they got married.

That time, Yang Ziyi was the most beautiful bride and Lin Xuan was the most handsome groom.

"Yes, Miss Xiangyun, it's been a long time."

"Hello, Aunt Biao."

Dabao and Erbao greeted Yang Xiangyun obediently and sensiblely.

"Hey, cuties, do you miss your cousin?"

Looking at these two cuties, Yang Xiangyun quickly squatted down and pinched their little cheeks.

"Hmm... think~~"

"Haha, my cousin misses you too."

"Come and see what this is."

With that said, Yang Xiangyun took out two small dolls from the suitcase and handed them to Dabao and Erbao.

"Thank you auntie."

"You're welcome."

"Uncle, aunt, aunt, uncle."

Yang Xiangyun gave the gift to Dabao, Erbao and the others, then came to the four elders and said with a smile.

"Xiangyun is here, sit down quickly, and treat yourself as your own home."

"Okay, Auntie."

"Sister Xiangyun."

Zhao Yujia also said hello.

"Hey, Yujia."

"Lin Xuan, I didn't expect your villa to be so big. Tsk tsk, I really envy you."

Yang Xiangyun sat on the sofa and looked at this villa. The space of the villa is very large, and he is also very envious of nature.

"Sister Xiangyun, if you work hard, you might be able to buy a villa like this one day."

"Me? Forget it. I can't afford this villa."