Shenhao started by binding his wife

"Didn't I already buy a house next to the company, and I moved there after the National Day."

Lin Yuwei looked at Xia Ning and explained, "Besides, I can't live with you all the time. I don't want to be a light bulb and disturb your two-person world."

When Xia Ning heard the words, he suddenly said helplessly: "Can you let me go with your mouth, you have to make fun of me every time. Do you really want to move away?"

Lin Yuwei nodded fiercely, her gaze was firm, but at the same time she was a little bit reluctant.

After all, the two are not only college roommates, but also girlfriends for many years. Their relationship really cannot be expressed in one or two sentences.

"Okay. If you want to move away, I can't help it. Just come and get together more often in the future." Although a little bit reluctant, Xia Ning still nodded.

Seeing the two of them like this, Chen Zhi suddenly felt that he was a bit redundant, so he said, "Okay, then I'll go up first. Thank you for today's dinner, come to my house for dinner when you have time."

Lin Yuwei immediately said: "Haha, you're welcome. We will definitely come, you should first think about what to do to entertain us."

"Don't worry, I guarantee your satisfaction."

After Chen Zhi finished speaking, he greeted Xia Ning again, and then left and returned home.

Thinking of Xia Ning's birthday, Chen Zhi felt that he needed to plan as soon as possible, what to give when the time came.

After a while, he came to the bedroom and took out a large transparent box from the closet, which was filled with folded origami cranes.

After more than ten days of hard work, one thousand paper cranes have almost been folded.

Immediately after folding dozens more, Chen Zhi began to thread the thousand paper cranes with a needle and thread again, looking like twenty or thirty cranes apiece.

Give it to Xia Ning at that time, no matter where it is placed, it will be better for decoration.

As for when to give it, he had already thought about it, and when he came back from eating at Xia Yun's house, it would be the first official gift since the two met.

As for the sausages that were sent before, that definitely doesn't count.

In the next few days, Chen Zhi went to work and exercised step by step, eating and drinking to supplement nutrition while carefully experiencing the changes in his body.

I have to say that the effect of the "Super Gene Optimization Liquid" is really good, it can be said to be immediate.

Originally, he weighed more than 140 kilograms before, but now only two or three days later, he is only 139 kilograms.

And this weight is still decreasing, but the speed has slowed down, and the muscles on his body seem to be undergoing a strange change.

It feels a bit like it has become compact and firm, and it has more strength to hold.

Although his stomach was not a beer belly before, it was still a bit fat, but these days it feels like his stomach is getting smaller and smaller.

The abdominal muscles are also becoming more and more obvious. If you continue to exercise, it may not be long before the abdominal muscles will come out.

Not only that, but he also felt that his eyes became brighter. He used to have more than 200 degrees of myopia, but these days he can see things more and more clearly, and his myopia can be said to be better.

In addition, he felt that his endurance, physical strength, reaction speed, etc. were slowly improving, and the changes were especially obvious when he woke up every morning.

And these changes also made Xia Ning aware and curious.

At six o'clock in the morning on the 29th, as soon as the two of them came downstairs, Xia Ning asked, "Chief Chen, your speed has improved so much recently, it feels like you're going to surpass me."

Hearing this, Chen Zhi laughed immediately, and became modest: "That's right. Although I have made progress, it should not be so big. After all, we are not running seriously."

However, Xia Ning shook his head: "Don't be modest, I can feel that your strength has improved a lot, probably about the same as mine.

During the past two days of running, you not only keep up with me steadily, but also breathe so smoothly, and you don’t feel tired after running, which is a bit unbelievable. "

Looking at Chen Zhi, Xia Ning was also a little strange, Chen Zhi's progress was really too great, it was a bit unreasonable.

You know, he only had diarrhea on Tuesday, and he is a little weak.

It only took a few days to fully recover, and the speed has increased so much.

In addition, what Xia Ning didn't say was that she seemed to feel that Chen Zhi's figure was getting better and better, not only more attractive, but also a little more handsome.

The facial features haven't changed much, but the overall coordination has improved a lot, giving people a vigorous and upward feeling, and people are attracted to it unconsciously.

Sometimes, she felt that she had become a nympho, and she had a tendency to be obsessed with Chen Zhi's figure.

Thinking of this, Xia Ning felt very strange, what happened to her.

Of course, Chen Zhi felt more clearly about his own changes.

However, it is also a bit painful. It is true that along with the improvement of physical fitness, the energy seems to be improving, which means that there is nowhere to vent.

It caused him to suffer from insomnia for the past two days, and he searched for two small movies to watch yesterday, so he could finally relax.

Of course, Chen Zhi also felt Xia Ning's unexpected, strange, and even hot eyes when running these few days.

Could it be that improving the physique can also have the benefit of attracting the opposite sex? Of course he doesn't know this, and he is just guessing randomly.

But for this, he was very happy.From the looks of it, Xia Ning might be taken down within a few months.

Hearing Xia Ning's praise, Chen Zhi felt that it was time to show his true strength and shock Xia Ning.

So he suggested: "Since you said so, why don't we have a competition?"

Upon hearing this, Xia Ning began to think. Although Chen Zhi could keep up with her in running on the surface, it must be known that running in the morning is not her real strength.

After all, it is for jogging in the morning to exercise, not a special long-distance running competition, so the speed is much slower.

Anyway, she wouldn't believe that Chen Zhi could really beat her full speed. As for the last time, there would definitely not be a second time, so Xia Ning, who felt that she was sure to win, agreed after thinking about it for a while. .

"Competition? Yes, let's go to the sports field of the next-door university."

Xia Ning asked, "Or run a half marathon, twenty kilometers?"

Isn't it twenty kilometers? Now Zhi Chen is not afraid of this at all, so he agreed directly.

"Okay, just run [-] kilometers, I also want to see where my limit is."

Afterwards, the two trotted all the way to the original sports field.

When they came to the place where the two competed in running, Chen Zhi suddenly laughed: "This is my blessed land."

Upon hearing this, Xia Ning was immediately embarrassed.Chen Zhi said that this was his blessed land, but it was the opposite for her, because her first kiss was gone here.

Thinking of this, a thought of revenge welled up, Xia Ning gave Chen Zhi a hard look, and said angrily, "Why don't we make another bet?"

Chen Zhi suddenly became interested, and asked curiously, "What do you want to bet on?"

Xia Ning thought for a while: "How about betting on a promise?"

When he heard what kind of promise it was, it was still in the future, Chen Zhi immediately became speechless.

"Haha... Xia Ning, did you read novels or TV dramas like this, and then you said this. Then you added the conditions of 'not violating morality, not violating morality, not something that can't be done'" .”

Hearing this, Xia Ning nodded directly: "That's what it means, then do you want to bet or not?"

Although he didn't wear an attribute vest today, Chen Zhi had confidence in his speed.

"Just bet. I was able to beat you back then, and I can now. By the way, since it's a bet, if you lose, you have to promise me a condition."

Xia Ning smiled and said, "Of course, you can tell me. What do you want me to do?"

Chen Zhi chuckled: "It's not difficult, just give me a kiss, but it's not the face, the mouth-to-mouth kind."

"Dirty."

As soon as he heard that Chen Zhi wanted her to kiss him, Xia Ning remembered his first kiss, and immediately became angry, and stepped on Chen Zhi's foot fiercely.

Chen Zhi suddenly said "Ouch", jumped up in pain, and shook it hard twice to get better.

At this time, Xia Ning had already run forward, Chen Zhi smiled helplessly, and also chased after him.

"Hey...then should we bet or not?"

Seeing Chen Zhi chasing after him, Xia Ning gritted his teeth and said, "Gamble, why not bet! I've made up my mind, if you lose, you will run naked around the playground ten times!"

Hearing this, Chen Zhi was startled.

"I'm going, it's so ruthless!"

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Chapter 169

"Hmph, who told you to provoke me!"

Hearing Chen Zhi's words, Xia Ning said angrily.

When she thought of the result of losing that Chen Zhi just mentioned, she was very angry.

This guy is really irritating, and he knew that taking advantage of her was simply irritating.

Thinking of this, Xia Ning's speed became faster and faster, and his breathing became more and more rapid.

Seeing Xia Ning running so fast, Chen Zhi immediately sped up to follow, and couldn't help talking.

"Xia Ning, it's not right for you to run like this. You said before that you should run slowly when running long distances, keep a constant speed, and don't rush too hard at the beginning, otherwise you won't be able to sprint later."

When Xia Ning heard that Chen Zhi took what she taught before and started talking about her, she immediately blushed.

This guy is really, it's simply a pot that doesn't open and a pot to lift, I hate it to death.

But she also woke up with a start, running like this is not good, so she took a deep breath, and her anxious heart slowly calmed down.

Xia Ning secretly thought that she should not be impulsive, otherwise if she lost the game because of carelessness, it would be miserable.

So she adjusted her breathing speed, calmed down, and started running according to the method of running a marathon, starting the real race at a constant speed.

"Haha, that's right. Show your true strength, otherwise I won't be able to win by force."

Afterwards, Chen Zhi also chased after Xia Ning, and said side by side.

Hearing Chen Zhi's tone of voice, Xia Ning said angrily: "Don't think that if you beat me last time, you can win this time. If you make some progress, you will be complacent. I want to see how you lose later." of."

Going beyond the limit and squeezing the potential is not successful every time, and Chen Zhi still had diarrhea on Tuesday.

Xia Ning thought about it, and felt that his chances of winning should be higher.

Hearing this, Chen Zhi had no choice but to say: "Okay, then let's speak with facts later."

Afterwards, the two began to compete formally, and they were not in the mood to talk anymore.

Chen Zhi also started to get serious, and mobilized his body strength to run. This time he felt very different from the last competition, because his physical strength had really increased a lot.This feeling is a bit different from the attribute stimulation of the attribute vest, and it is much more comfortable.

Just like that, after running more than a dozen laps, Xia Ning also slowly became shocked.

Because Chen Zhi has been following her rhythm and keeping the speed, and he is running side by side with her.

Moreover, during the period, in order to increase the distance between Xia Ning and Chen Zhi, Xia Ning sped up and ran around twice, but was actually chased by Chen Zhi.

More importantly, even so, Chen Zhi's breathing and rhythm are still not disordered, there is not much sweat on his face, and the condition of his whole body is not weak.

On the contrary, after fifteen laps, her speed dropped, and her physical strength also dropped a lot.

But Chen Zhi, on the other hand, followed her closely and acted with ease.

Does this guy still have the strength to run faster?

At this time, this strange idea popped up in Xia Ning's mind, which immediately startled her.

If this was the case, then Chen Zhi's promotion would be quite terrifying.

She thought about it and shook her head, thinking it was impossible.How could someone improve so much in such a short period of time.

Although Chen Zhi raised his speed to a higher level because of his explosive potential before, his usual running speed didn't surpass her so quickly.

After running more than a dozen laps, Xia Ning was a little tired at this time. After all, he had already run more than 30 laps, thirteen kilometers.

"Chen Zhi, why do I feel that you are not very tired?"

Seeing Chen Zhi still looking relaxed, Xia Ning couldn't help it anymore, and immediately asked curiously.

Chen Zhi laughed, wiped the sweat from his head, and said out of breath: "How can I not be tired? You can see that my back is wet. Although I am slightly better than you, I am still quite tired. What, you Can't run anymore?"

Hearing this, Xia Ning gave Chen Zhi a blank look. Although she was a bit tired after more than ten kilometers, how could she not be able to run anymore.You know, she has run all marathons, she is quite strong in terms of physical strength and endurance.

It's just that Chen Zhi's state made her very strange. Then, the two continued to compete, and the process became more intense.

Xia Ning speeds up, Chen Zhi also speeds up, Xia Ning slows down, Chen Zhi also slows down, anyway, even if they run side by side with Xia Ning, they won't pass.

Gradually, Xia Ning didn't know that Chen Zhi could run faster, but she just followed her.In this situation, she was almost speechless, how did it become like this.

Involuntarily, she suddenly became horrified, Chen Zhi just how fast this guy can run.

Her speed is already very good among the female marathon runners in the province.

Although there is still some gap between female players and male players in terms of physical strength, Chen Zhi was able to follow her so easily, which was simply unexpected.