I'm really good at shooting.

Sun Hao felt that aside from other things, he was definitely not as good as his son in terms of music.

This is probably genetic optimization.

After a while Scarlett also came back.

Scarlett called him when she came in, kissed him, and then went to play with Little Beijing.

Scarlett has already started to return to work, and her time with her son is limited every day.

Sun Hao didn't bother, just sat not far away and closed his eyes to rest, and then entered the system for training.

Although the system has come to the 3.0 era, his training time has been much longer than in the past, but it takes a lot of time to make new breakthroughs in technology.

And in order to further improve his physical fitness, Sun Hao also recently added a new training content for himself: swimming pool training.

Generally speaking, pool training is used for recovery after injury.

For example, Yao Ming and Durant have had this experience in history.

Because in the water, affected by the buoyancy of the water, the injured parts of the ankle will bear much less weight than on land.

But pool training doesn't stop there.

Water has buoyancy, but it also has a lot of resistance.

According to normal mechanical estimates, the resistance of water is 12 times the effect of air resistance.

To give a simple example, if you run in water for 45 minutes, it is equivalent to running in air for 2 hours.

Moreover, the density and heat transfer performance of water are greater than that of air, and the heat consumption will be faster.

This is why swimming is a huge physical exertion.

Coupled with the pressure of the water, people will unconsciously exercise their breathing muscles during exercise.

Therefore, this training is very helpful to improve people's physical fitness, especially to improve the physical limit.

What is easily overlooked is that Sun Hao is now 28 years old.

As an athlete, it is at the peak, but the physical function has actually been slowly declining.

When I was young, I ran with the Mavericks for a long time, and nothing happened.

Now that the Warriors have to run so fast, they must make some preparations in advance.

After training, Sun Hao got a deck chair by the pool to rest on, and then got a few masseurs to relax his muscles.

Soon he was relaxing and falling asleep.

But after a while, there was a burst of music in his ears.

When he opened his eyes, he saw Scarlett playing the piano there.

Little Beijing sat beside him, staring at him motionlessly, looking very focused.

Although Sun Hao doesn't know much about music, the music played by Scarlett awakened the little music cells in his brain.

It's like the protagonists in the time-traveling novels all have three hundred poems in their stomachs, and Li Bai opens their mouths.

For people who time-travel, the talents of these things are not the most important, but the memory is the most important.

Sun Hao doesn't have much memory of music, especially English songs.

But because he was an assistant coach at the NCAA in his previous life, he is still very familiar with some songs.

For example, the classic opening music of some teams, the most classic is "Sirius" by the Bulls;

For example, some nba2k background music, Artest's "champion" champion single.

For example, some classic NBA promotional music, such as...

As Sun Hao's music cells were mobilized, Sun Hao's eyes suddenly enlarged.

He took out his phone and recorded a song.

He knows how to sing that song, and he basically remembers the lyrics, but if you ask him to write the score, he will definitely not be able to write it.

So he can only record this song in this way.

After the recording was finished, Sun Hao called Su Feng to his home and asked him to find someone to fix the tune of this song.

Su Feng nodded quickly, but he immediately asked a question.

Who is the original singer of this song?

Sun Hao was also taken aback for a moment.

This is indeed a problem.

It can't be him who sang the original song, and then have a crossover like Artest, right?

This kind of creative rights, selling money or something is a trivial matter.

The big thing is, as the original singer, he definitely needs to sing at certain times.

For him, it would be better to kill him.

He then turned his gaze to his wife.

Sia Fuller, who originally sang the song, is also a female singer.

Although this kind of explosive music is not necessarily suitable for Scarlett, it is not that Scarlett has not sung such songs.

The most classic one is the soundtrack in the Hollywood animation "The Voice of Joy", where Scarlett voiced a rock music character.

She also has this ability.

Anyway, if the fat and water don't flow to outsiders' fields, going outside to find a lucky one is definitely not as cheap as your own wife.

He smiled as he thought about it, and walked towards his wife.

……

A week later, Sun Hao gave the recorded song to Old Nelson before training.

Old Nelson accepted it with great interest.

He originally thought that Sun Hao would definitely not participate in this, but he did not expect that Sun Hao not only participated, but also got a tape.

He had to listen carefully when he turned around.

Tomorrow is the preseason, and the players were extremely excited during training.

They have waited too long for the new season to start.

After the training was over, Sun Hao originally wanted to go back first, but Old Nelson asked him to wait for a while.

After waiting for a while, everyone else went back to the locker room one after another.

Only then did Sun Hao realize that Old Nelson had brought someone else in.

If he remembers correctly, this should be the executive responsible for the promotion of the Warriors.

"We're not going to have that as entrance music for a while."

Sun Hao was taken aback by the executive's first words.

Is it because the music is too advanced?

But think about it, it’s a song that was released in 2016, and it’s only 2009 now.

In seven years, especially around the 7st century, the changes in the world during this period are the fastest in human history.

He didn't pay much attention to it, but what the executive said next made him stunned for a moment.

"We're going to make that the team's promotional theme song for the new season!"

The executive continued with an excited face.

Sun Hao was stunned for a moment.

"Of course, don't worry, we just want a transition, and when the fans are familiar with this song, we will make it the opening music!"

The executive thought that Sun Hao was unhappy because of this arrangement, so he immediately opened his mouth to explain.

"It's okay, you can arrange it."

Sun Hao was not dissatisfied, but surprised.

Promotional theme song, which is much more useful than background music.

But thinking about it is also true, this song has been used as the theme song of the NBA in history. If it is used as the theme song of the Warriors, it is a bit "unqualified".

……

Two days later, the NBA preseason officially kicked off.

The Warriors beat the Lakers next door 116 to 86 in the first game.

With Yao Ming renewing his contract with the Wizards, the last straw for the Lakers is gone.

And Phil Jackson also resigned as the team's head coach in the summer.

It took them just two seasons to go from dynasty to rapid decline.

For the Warriors, this game is just the beginning.

They won all 7 games throughout the preseason, averaging 15+ points per game.

Although it was only a preseason game, the main players only played three quarters at most.

But the number of total victories can still explain something.

The preseason is over, and the new season is about to officially start.

ESPN announced the first strength ranking of the new season at this time.

It is said to be a strength ranking, but it is actually more like a strength prediction.

The details of this list are as follows:

1. [Clippers]

There is no doubt about the strength of the defending champions, and a few reinforcement signings are also just right. They have a great chance of completing two consecutive championships.

2. [Celtics]

The addition of "Roaring Tianzun" has greatly increased the depth of the Celtics' frontcourt, and Rondo has also made rapid progress. They will be the Clippers' biggest opponents defending their title.

3. 【Lone Ranger Team】

O'Neal's state looks similar to last season. More importantly, the Lone Ranger team has enough and good enough shooters, including Dirk Nowitzki. The addition of Terry has also greatly increased the depth of the team's bench , they look ready.

4. [Warriors]

Last season, the Warriors surprised everyone by reaching the Western Conference Finals.

It can also be seen from the performance of the preseason that their strength has improved.

This team is very different from the original Lakers, but we have every reason to believe that they will surprise us again.

5. [Wizards]

Boozer showed his excellent state in the preseason, and his partner with Yao Ming is also very tacit.

Their only concern is that McGrady didn't play in the preseason, and his physical condition looks a bit worrying.

6. [Nuggets]

Their lineup has been greatly changed, but Ben Wallace and Iverson, including Marion, seem to have lost their peak. Brown needs better help.

7. 【Magic Team】

8. 【Blazers】

9. 【Spurs】

10. 【Sun】

……

In this list, the Warriors ranked fourth!

ESPN absolutely agrees with the strength of the Warriors this year.

But this is also normal, not to mention the excellent state of reaching the Western Conference Finals and the preseason last year.

Just analyze, the biggest problem of the Warriors last year was their lack of experience, and they will definitely be much better this year.