[Author's Digression]: One more

Thanks to [Chen Hong] [L Xiaojian] [Sheng Nannan] [An Ran 1975] [Seven Nights Flying Snow] [td90669693] six big rewards

Chapter 672

I have to say that Xuanyuan Wuwo's ​​cooking skills are really good, but compared to Song Yan's cooking skills, they are still inferior.

After lunch and some tea, the group of seven sat together again.

Nangong Tianbao's tone was extraordinarily gentle: "Xiao Huang, the previous discussion on martial arts was interrupted because he was healing us, now you continue to talk."

"Okay." Song Yan nodded, then picked up the teacup on the table, and smiled across the six people:

"Seniors, please look, what is this?"

"Isn't it just a teacup?" Dalong Jianzun asked in confusion.

"No, this is not a teacup, it's our body." Song Yan shook his head, and all the tea in the cup was poured on the ground by him.

"If the teacup is our body, then the tea in it is the vitality of heaven and earth, and the capacity of the teacup is limited." At this point, Song Yan picked up the teapot and poured water into the teacup. After filling it up, he still didn't stop adding water. As a result, the water in the teacup started to overflow.

"The teacup has a limited capacity, too much water will overflow, how can we hold more water? Change the teacup to a teapot!"

Hearing this, the eyes of the six martial sages brightened, and they had grasped some key points.

Song Yan put down the teapot, raised the teacup to his mouth, and pecked lightly, but it was full of fragrance.

After half an hour.

Xuanyuan Wuwo was the first to speak: "Xiao Huang, I think I understand what you mean, but the process of body training has ended during the body training period, even if we resume body training, the effect will not be too great!"

Song Yan nodded approvingly, the true energy cultivated in this world is too rough, in simple terms, it is full of attack power, not only the attacking enemy, but also oneself will be hurt.

Unlike the true energy cultivated by immortal cultivators, although its attack power is not as powerful as the true energy of this world, it has the effect of nourishing the body and soul.

Take Jindanqi as an example, you can easily live for 500 years without any pressure, but in this world, the lifespan of the Martial God is less than [-] years.

This is the gap.

Therefore, Song Yan intends to teach the six martial saints the skills of cultivating immortals, so that even if he reveals his true cultivation and uses an alternative fighting method, even if someone suspects, the six martial saints will cover him.

So, Song Yan nodded: "That's true. A warrior's body is almost developed during the body training period. However, in my opinion, the human body has unlimited potential, and the development of the body training period is only a drop in the bucket. I have a set of exercises. It can greatly improve the quality of the body, and even nourish the soul, I wonder if seniors dare to practice it?"

"what?"

Hearing this, the six Martial Saints could no longer remain calm, and all stared at him with fiery eyes.

"Little Huang, do you really have such a skill?"

Song Yan nodded solemnly: "Really, I will recite this exercise right now, and see if you can practice it!"

"Okay, that's great!"

The six martial saints couldn't help cheering.

Next, Song Yan recited the nine levels of qi refining exercises in the "Pei Yuan Jing". As for the exercises in the foundation building period, he did not recite them. The first nine levels of exercises are enough for them to nourish their bodies and souls.

These six people are the top existences in this world. Although the cultivation method of immortality is a different system, they quickly comprehended it and practiced it on the spot.

Through the perspective of supernatural powers, Song Yan discovered that Xuanyuan Wuwo's ​​body first condensed the true essence, followed by Xiangu Huangyin, and then Nangong Tianbao...

In less than half an hour, all six of them had cultivated their true energy, and their realms were improving rapidly.

Two hours later, Xuanyuan Wuwo was the first to complete the first nine exercises of the Peiyuan Sutra.

In the next hour, the other five succeeded one after another.

After successful cultivation, they couldn't wait to temper their bodies with true essence. The effect of tempering the body with true essence was very good. Therefore, they were all immersed in strengthening their bodies, and even ignored the existence of Song Yan.

In this regard, Song Yan was a little helpless, so he simply got up and walked out of the house, wandering around.

In a blink of an eye, the sky had already dimmed, but this group of people practiced endlessly, so Song Yan simply went to the field to pick some vegetables, and took out a sea monster from the storage spirit ring to mess with it.

After a while, he cooked some dishes, brought them into the room, and took out a bottle of good wine. While eating and drinking, he observed the six people practicing.

Finally, after ninety-nine and eighty-one weeks of exercise, Xuanyuan Wuwo woke up first.

Compared with before, his spirit is more radiant, and there is a faint glow flowing between his skin, obviously he has obtained great benefits from the cultivation just now.

Suddenly, he sniffed, walked to the table, picked up a piece of sea monster meat with chopsticks and put it in his mouth. Immediately, he showed an intoxicated look on his face. After chewing and swallowing, he looked at Song Song in surprise. Yan: "Xiao Huang, did you cook this dish?"

"Can I enter your mouth?" Song Yan said with a smile.

Xuanyuan Wu I picked up another piece of vegetable and put it in my mouth, and said vaguely: "Yes, it's too good! It's much more delicious than what I cook! If it weren't for your great future, I would definitely keep you by my side as a full-time chef!"

Song Yan poured a glass of wine for Xuanyuan Wuwo and brought it to him.

The other party picked up the glass and drank it down, but then frowned: "What kind of wine is this?"

"I concocted it myself without a name, but this wine can strengthen the body and remove impurities from the body." Song Yan said.

"Can you give me two bottles?" Xuanyuan Wuwo said.

"can!"

Song Yan took out eighteen bottles of wine from the storage ring and put them on the table, "Six seniors, each has three bottles."

Seeing these eighteen bottles of wine, Xuanyuan Wuwo's ​​face glowed, and with a wave of my big hand, I wanted to put them all away: "The five of them don't like drinking, so I will accept it together!"

"Slow! Who said that I don't like to drink, even if I don't like to drink, it was given to me by Xiao Huang. You don't even ask me if I agree, but you want to swallow my wine, old man Xuanyuan, are you a bit too much? Already!"

A hand stretched out to hold down Xuanyuan Wuwo's ​​hand.

But Nangong Tianbao also woke up.

"Yes, if you don't ask, you are stealing. Old man Xuanyuan, if you want to swallow my wine, you have to ask my opinion!" Zhuge Qingyang's voice followed.

"Well, what kind of wine, it smells so good, I'll try it!"

Dalong Jianzun stepped forward, picked up the bottle of wine that was opened on the table, poured himself a glass and drank it in one gulp, suddenly felt a heat flow in his body, this heat flow actually had the effect of quenching the body, suddenly, his eyes brightened : "Good wine!"

While speaking, he waved his hand and put away his three bottles of wine.

Nangong Tianbao and Zhuge Qingyang also put away their three bottles of wine respectively.

At this time, Huangpu Huoming and Huangyin Xiangu also stopped practicing.

Just in time to see the scene of grabbing wine, they rushed up and put away their three bottles of wine.

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