There is a cosmic ocean in my palm

The country also gave an explanation of Guoshu.

National art, the so-called "country", is to strengthen the country and the people! The so-called "art" is skill and art.Practicing it, one can defend yourself, one can strengthen the body, cultivate one's morality and cultivate one's character. This is its technique.Aunt Gongsun dances a sword, and the viewers are moved; if a set of Tai Chi is played, it is elegant and unrestrained, with a degree of relaxation, a combination of hardness and softness, and a combination of yin and yang. Isn't this the combination of art and art?

Those who practice martial arts, ancient and modern, agree that the art of the country is also the art of self-cultivation!

The official cliché is to deceive the vast number of ignorant working people. The real national art has strict training methods. It has been practiced until the precise control of the body has reached a subtle state, and it is exercised in the body. Qi", how do you perform

How is it different from performing on the street?

Turning "skill" into "art" is indeed a real skill, but it's just a performance, like Zhao Zilong who can kill him seven times and seven times out, and can take the head of an enemy general among millions of troops

If the body has not been trained to a certain level and cannot achieve the circulation of "Qi", a person's physical strength will eventually be insufficient.

No matter how high the "art" is, it can only be performed.Long Hao knew in his heart that although the martial arts were not as magical as described in the novel, they were not much worse.

It is so powerful, a person's birth often determines his fate, this is a fact that countless people cannot change.

The two have been college classmates for several years, and they both know the basics. Liu Yi's strength can suddenly compete with his own, and the shock can be imagined.Naturally, Long Hao could see that this increase in strength was not due to concealment before, because the two of them often played basketball together, and with his sensitivity to physical strength, it was called listening in Chinese martial arts.Once two people have contact, that is to say, they can know whether this person has practiced kung fu, the direction of strength, etc. by listening.

Liu Yi's body was like this before, and his body is still like this now, and he has never practiced.The practice here does not mean the exercise of muscle strength, but the real martial arts.But it's just a few days away, and the strength has increased so much, which is a bit shocking.

"Good boy, tell me honestly, what have you been doing these days, why have you become so powerful all of a sudden?" Long Hao asked in a low voice in surprise, he knew that such things should not be revealed casually.

"I really want to know." The two let go of their hands at the same time, and Liu Yi said wistfully.

"Tch, pretending to be mysterious, don't think I don't know, isn't it just after taking Viagra, it will be powerful for a while, and it won't work after a while."

"After a while, that's after a while. Let's talk about it first."

The two of them kept their mouths together with each other, fighting against each other.

...

"The warm-up is over, and the game will start in 10 minutes." A man who could be seen as a staff member shouted loudly from the sidelines.

"Hey! If you don't show some real kung fu, you will be humiliated."

"I don't know whether he is tall and has an advantage in the basket. I feel good about shooting. I don't know who will win in the end." Long Hao said indifferently, looking at Liu Yi's playful expression.

You can think about it, because the difference in size to the main center of the professional team is not a loss, not to mention that the statistics of the two sides are similar, others will only say that you are smart and stable...

It seems that the stimulation is not enough.

Joking aside, the game is still in progress.Because Liu Yi didn't launch a fast break, the defender of the professional team just retreated to the midfield and didn't come up in time to steal.

Of course, the tall center was not convinced. If he hadn't noticed it, how could he have been covered? Therefore, he immediately ran to Liu Yi, trying to steal the ball.

You want to dribble even with your small body, and you can fly before I hit you. Let's see how I hit you.The tall center felt ruthless in his heart and had to get back his face.

Of course, Liu Yi saw the gloomy expression on the tall center's face, and he directly turned his back to protect the ball.However, I don't want the other party to use dirty tricks. The seemingly ordinary physical contact is extremely powerful.

The conditioned reflex was mediocre, and Liu Yi pushed back with greater strength.

This time, not only the audience was dumbfounded, even the referees, coaches, and cheerleaders were all dumbfounded.

Everyone saw the tall center come up to grab the ball, and the little guy backed up to protect the ball. Neither side made any extra moves, but as soon as the two touched, the tall center unexpectedly took three uncontrollable steps backwards, and then made a fart~ buttocks He fell to the ground on his back.

What's going on? Is my strength already so great? Liu Yi doesn't know. All he knows is that his strength is similar to that of Long Hao, but Long Hao can only withstand the opponent, and he doesn't see anything.

But soon he realized that it was Long Hao who didn't want to act too shocking.

"Referee, you don't want to blow such a fake dive! At least give a technical foul!" Grabbing the ball with one hand and pointing at the tall center forward who fell to the ground, Liu Yi was very "angry" standing The referee not far away shouted loudly.

The referee didn't speak, but gave Liu Yi a stern look, waved his hand, and signaled the game to continue.

"Ming~~~ Seeing the referee's penalty, the whole venue immediately thought of boos.

I didn't flop, I was really knocked into the air by him. No one knows the misery in the heart of the tall center, and he dare not complain.In this case, as long as he dares to ask the referee, the referee will definitely call him a technical foul. Isn't this obviously treating the referee as a fool?

On the court, as long as the referee does not blow, the game continues. This is the truth that everyone understands.

After dribbling for half the court, the opponent's defender who dribbled the ball before him posted up. It is neither the kind of reckless type who wants to steal the ball at once, nor does it use body squeezing to prevent you from dribbling comfortably. The body type defender, but the sideways body is always half a step away from you, harassing-harassing defenders who harass you at every turn.This kind of defense is the most troublesome, because what the opponent wants is to interfere with you all the time, so that you can't concentrate.

Although the opponent's speed is very fast, Liu Yi doesn't care. He has never felt so smooth when dribbling. He really can do whatever he wants.

Continuously dribble the ball under the crotch, and then make a breakthrough with a change of direction. The opponent can't react at all, and can only retreat sideways.But Liu Yi didn't take advantage of the trend to hit the basket, he pulled back with his backhand, stepped back to the outside of the three-point line, and raised his hand to make a three-pointer.

"Ah!" The sound of the basketball entering the frame resounded crisply.

Sure enough.

Liu Yi's eyes lit up. For guards who often play, when there is no defense, as long as it is not too outrageous, the shooting range is not a problem.

As soon as the ball is shot, mental power is attached to the basketball, making fine adjustments with the flight trajectory.Wait until the ball enters the frame before withdrawing the mental strength.

It's the opposing team's turn to attack, and this time, the opposing defender dribbles to the opposite side of the center forward's stance.

The defense completely failed, was shaken away by the opponent, and watched the opponent shoot a three-pointer. No matter what, this shot must regain face.

Although seeing the tall center fall badly, Liu Yi's voice made everyone think he was a flop, and they never thought that Liu Yi's strength was too strong.

After a flashy dribble in front of him, seeing that Liu Yi was not shaken away at all and could even get stuck in the position ahead of time, the guard of the professional team directly leaned on Liu Yi with his back.

En didn't bump into the professional team defender. In fact, he didn't expect to bump into the opponent. As long as the opponent retreated step by step, he could use his skilled back-up technique to play singles.

In this case, an idea suddenly popped up in the professional team's defender's mind, and Liu Yi, who thought of it and was defending, suddenly felt the muscles of the opponent's whole body tightened, and his legs were accumulating strength.

Is this trying to eat me by force?

Liu Yi had an idea, and the moment the opponent exerted force, he quickly dodged to the side.

Twelve percent of the strength in the whole body suddenly used up the empty space, not to mention the uncomfortable feeling, the feeling of being out of control, no one can control it.Immediately, the defender of the professional team fell to the ground sideways.

Liu Yi didn't care so much, he just picked up the basketball, accelerated and rushed forward.

Obviously, no one expected such a result, and they all watched Liu Yi rushing to the basket alone.

Look at the position, throw the ball to the backboard, then take off, grab the rebounded basketball with both hands, and forcefully dunk the basketball into the basket tube.

With a height of more than 1.8 meters, Liu Yi used to touch the basket when he was running up, but now, he was able to touch the backboard with his head when dunking.

"Boom!" The basketball hoop shook twice. This time, people discovered that Liu Yi's strength is indeed very strong.

Terrifying bounce, powerful force, Liu Yi has never felt so refreshing to dunk,

"Beep..." The game was suspended.Even if it wasn't a match between professional teams, but the big center was blocked, the main guard fell down and made a mistake, the opponent dunked and made a three-pointer, and the morale of the team was low, it must be called a timeout.

Moreover, the opponent's university team's movements were very clean, and it was my side who made a flop and made a mistake. Who is to blame?

"Pass the ball more! Let's run! What are you doing standing there stupidly!" The head coach of the professional team was livid with anger. , When you fight against the university team, you must use your real strength to defeat them. If you win with those messy things, so what?

With such a shout, the effect really came out.As soon as the players of the professional team moved, the tactics immediately came to life.

However, the tall center and guard, who had suffered a huge humiliation before, had calm and serious eyes, and their subsequent movements were normal basketball standard movements, without using small movements or retaliation.

On the other hand, in the school team, Liu Yi and Long Hao are the only ones with strong abilities, but they can't behave too much.

In the subsequent games, Long Hao did increase his strength, but it was only strong, pushing the tall center forward of the professional team out of the three-second zone. As long as the rebounds fell within the three-second zone, almost all of them were caught by him confiscated.In the offense, it is dominated by mid-range and long-range shots, and the offense at the basket is significantly reduced.At the beginning, the professional team still let go of shots, but they couldn't stand it after a few shots in a row. The center of the professional team had to come out to defend.But as soon as he came out, Long Hao's breakthrough started again.

In short, it's just one point, you are taller than me, so it's okay if I stay away from you and make a mid-range shot.You won't let me shoot, I'm faster than you and more flexible, I can't break through you

There was really no way for the big center to defend. The professional team had to replace Long Hao with a forward who was more than two meters long but extremely flexible.

But his strength was failing, and Long Hao continued to use his body to force him on the side away from the big center. He either hit the rebound or shot a hook, and he didn't have any temper at all.

What to do is very simple, there is really no other way, there are only two double-teams, a powerful one is in front, the original one is around the front, and the big center can make up defense at any time.

In this way, Long Hao stopped cooking completely.Because he didn't want to show too much, his performance was inevitably restrained. At this time, Liu Yi's overall view was reflected.

In fact, Liu Yi's performance is quite satisfactory, because if he wants to see Long Hao's full strength, he always feeds him the ball, and of course he occasionally shoots three-pointers or mid-range shots.When Long Hao is defended to death, other people will naturally be in space, pass the ball behind his back, pass without looking at people, pass the ball through breakthrough, pass the ball under the crotch... As long as someone is open, the ball will immediately go to him In his hands, all he needs to do is to throw the ball in steadily.

541 chapter

While defending the guards of the professional team, Liu Yi uses active running to limit him. In addition, he is also good at making up defense and rebounding at the basket.

Liu Yi and Long Hao are the absolute strengths, but the other three are much worse than the professional team. They are either breaking through or shooting, and they can only play a role of harassment.

The game was very tense. At the beginning, the professional team was caught off guard, and the score expanded to more than ten points. However, as the opponent adjusted, the score kept going up and down.

If the score is too high, Liu Yi will deliberately miss the shot or hand over the ball to others to shoot; if the score is too small, Liu Yijiang will make a three-pointer and continue to expand.

The professional team called n timeouts and arranged n tactics. Whether it was double-teaming Long Hao or double-teaming Liu Yi, it was useless. In the end, they had to save the bitter fruit of defeat.

With the referee's whistle, the game ended.

刘易全场比赛上场44分钟， 41分15助攻6篮板3盖帽3抢断0失误，龙浩打满全场， 34分17篮板5盖帽1助攻2抢断2失误，两人一共得到75分，其他人加起来才23分。反观职业队二队，只有一个小前锋得分将近20，还有三个替补得分上双，其他人得分都没有超过十。高个中锋7分12篮板5失误，职业队后卫9分9助攻……

The reason why the tall center has more than ten rebounds is because the other three shot so unstable that he grabbed so many rebounds.

After that, the school invited them to dinner. In the school cafeteria, there were five tables in a large room, two tables for players, two tables for cheerleaders and staff, and one table for leaders of both sides.

There was a lot of nonsense, and Liu Yi didn't mix it up. He ate whatever delicious food he saw, and occasionally offered a toast to be polite.

It's just that he didn't expect to be spotted by the opponent's head coach, and he was invited to join the professional team. Of course, he turned back.

After dinner, each went back to each house to find each mother.

It's not a basketball competition novel, so Liu Yi hurried home to try his current strength.

......................

Liu Yi did not open the dimension gate at the edge of the woods where the unicorn was killed, but opened it in the valley where the underground passage is located

in.

"Bill, gather the team, all come out.

"Yes, master." Bill looked at the master standing at the entrance of the underground passage strangely. Although it was strange, he still carried out the order seriously.

After a while.

"Boom"

The whole valley suddenly shook violently, the landslides and the ground cracked, including Liu Yi himself, all the creatures standing on the ground fell to the ground in the violent shaking.

"Fuck!" Liu Yi spat out the dirt in his mouth, and cursed helplessly.

Earthquake and Mountain Shake, the level four large-scale destructive magic of the earth system, actually felt like this when it was released. It seemed that I hadn't controlled the magic power well, otherwise it wouldn't even affect my own people.But it doesn't matter, the Minotaur only sealed a little bit of the underground passage after working for a long time, but he did it all at once, full of sense of accomplishment.

Opening a dimension door again, Lewis commanded the Minotaur Bill: "Go, let's go and meet up with the others."

"Yes." The Minotaur Bill looked at the dimension door with eyes full of surprise, and was the first to step in.

Liu Yi didn't go in until all the Minotaurs had entered, and then the Dimensional Gate disappeared.

"Master." As soon as he stepped out of the dimension gate, Liu Yi immediately heard Lina's surprise call.Looking up, only to find Bill the Minotaur confronting the Witch and the Thunderbird.

"Don't be nervous, we are all our own people." Liu Yi said quickly: "Let me introduce you. From now on, we will be comrades in arms who share weal and woe. This is Bill the Tauren, a fifth-level senior elite fighter. He is one of the rare Warriors with grudges. These two are Liya and Lina, fifth-level senior elite witches, and my magic assistants. This is my mount, fifth-level Lei Xiang."

Every time one was introduced, they nodded and greeted each other, but the atmosphere was obviously not very good, and there was a sense of competition.

The competition between the magician and the warlord made Liu Yi want to laugh when he saw it. As long as this kind of competition is well controlled, it will inevitably fail to produce a healthy competitiveness.

"It's getting late now, so I'll have a good rest here tonight. Bill, take someone to deal with the unicorn, this is our dinner

"Yes, master." Without Bill's greeting, several relatively short minotaurs stood up and walked towards the unicorn's body.

"Next, our goal is a building about [-] kilometers to the southeast. I don't know the function of that building yet, but the guards are diamond men of the same fifth level." Liu Yi told Liya and Lina, The three elites of Bill gathered together and talked about the next goal,

"Master, you can hit whoever you want, and I, Bill, have absolutely nothing to say." Bill took the lead in expressing his opinion, and Liya and Lina also nodded

With Liya and Lina around, Liu Yi finally didn't have to do the grilling of unicorn meat himself. He never thought that the witch is also a good cook.

Using the Dimensional Gate twice and the Earth Shaking once are both high-level magic. In fact, the magic power consumed by the two Dimensional Gates combined is not as much as the Earth Shaking once. This is because there are lightning runes that consume magic. Force -90% effect.However, although the consumption of mana has decreased, the mental power consumed by releasing magic has not decreased much. After releasing a net of dimensional gates and shaking the earth in a short period of time, the remaining spiritual power can only release a few magic spells at most. .

"Thunderbird, be careful when absorbing lightning magic elements. I don't want you to be like Thunderhawk. I won't even have a mount by then."

"Wow!" Thunderbird let out a clear whistle, expressing his understanding.

Meditating, Liu Yi sat cross-legged and seized the time to improve his strength.This time, he was surrounded by his own subordinates, and there was no threat around him, so he could devote himself to recovering his mental strength and absorbing and transforming magic elements.

When he woke up, it was already early the next morning

"Master, you're finally awake." Lina said with envious and jealous expressions, blinking her big bright eyes. I really don't know how she made such expressions.

"What's wrong?" Lewis asked strangely.

"It's nothing, I just didn't expect the master to meditate for such a long time." Lina said.

"Master, the longer you meditate, the stronger your spiritual power is, and the stronger the magic power you absorb and transform," Liya explained.

"Haha, isn't your master as strong as possible?" Of course Liu Yi knew this, but he didn't expect that he was only a third-level witch, and he was actually stronger than a fifth-level senior elite witch.

Is it possible for a hero to surpass the two-level challenge?