When the special training started again the next day, Zhou Daniu was the first to execute all orders issued by Han Feng. The special training team members who knew Zhou Daniu's unruly temperament were taken aback. This kid seemed to have been subdued by the instructor. .

This is simply unbelievable. One must know that Zhou Daniu has a strong body and great strength. Even if he looks at anyone on weekdays, he will not be convinced.

But at this moment, the instructor Han Feng said: "In the first week, we only conduct extreme physical training, and the amount of tasks in the first week remains the same, that is, to climb the mountain every day and then return."

The other members of the special training team sighed, their legs trembling. How could they have experienced such intense training? After yesterday's mountain raid, lactic acid accumulated in their legs. At this moment, their legs seemed to be no longer their own. It hurts to lift it, let alone go over the mountain again.

Everyone retreated in their hearts.

Zhou Dashan was the first to stand up and shouted: "Yes, instructor, I promise to complete the task." After speaking, he was the first to run.

The special training team members followed helplessly, and they were not surprised. Everyone knew that because Zhou Daniu was punished, the amount of training yesterday was twice as much as that of everyone else. Squad leader Liu Zheng heard the footsteps of Zhou Daniu and Han Feng in Tongpu. It was already midnight when it rang.

How could he accept orders so obediently?

Last night, after everyone left, what happened between Zhou Daniu and instructor Han Feng?The team members became more and more curious, especially after Zhou Daniu repeatedly denied the scar on his face, insisting that it was accidentally dropped while going down the mountain, this kind of curiosity became more and more intense.

Li Hai couldn't help teasing: "Da Niu, just say it when you get beaten up! What's there to be shy about?"

Hu Cheng agreed: "That's right, but Da Niu, you have been turned into a pig's head. Why can't the instructor see anything? You can't just be beaten all the time, right?"

Zhou Daniu said: "You don't talk, no one treats you as dumb, my injury was caused when I fell down the mountain."

Wang Chengzhu is an honest man, and honest people like to tell the truth: "Daniu's face injury doesn't look like he fell, falling and being beaten, these two kinds of injuries are different, the fall will bring friction There are no traces, but there is blood on the face of the big cow, and there are no traces of friction, most of them were punched by someone."

Wang Chengzhu said it seriously, and Zhou Daniu kicked Wang Chengzhu's ass from embarrassment, "Zhuzi, if you keep nagging, I will beat you up."

"I'm telling the truth, why don't you let people tell the truth?" Wang Chengzhu seemed aggrieved, and the special training team couldn't help laughing together.

The happy mood made the special training team members temporarily forget the hardships of physical training, and the steps on their feet seemed to be brisk all of a sudden, but the muscles of their legs were still sore, and every step they ran felt a heart-stopping crispness.

While trotting, Han Feng said to the special training team members, "How are you doing, are you tired?"

The members of the special training team answered in unison almost without thinking: "Tired!"

Han Feng asked again: "Is it suffering?"

The team members replied: "Bitter!"

Han Feng asked again, "Does your leg hurt?"

The team members yelled: "It hurts!"

Han Feng nodded, greatly agreeing: "That's right!"

The team members were about to cry and heard their instructor say solemnly: "This is what we want. Special physical training is a very tiring and hard work. Only if you persevere can you make a qualitative transformation. "

"So tell me now, do you want to rest?"

The students shouted excitedly: "I want to!"

Han Feng scolded, "Think? What the hell, there's no way."

Hahahaha

Everyone laughed together. Unknowingly, they began to learn to enjoy the joy mixed with the hardships. The fun and persistence of the special training seemed to be gradually unfolding to them.

The special physical training continued, and we still climbed over the mountain, but this time it was because of the fatigue from yesterday's special training. In order to stimulate himself more intensely, Han Feng even sewed two pieces of sandbags for leggings with coarse cloth. The reason is that these are just two sandbags weighing two kilograms, but even so, when he climbed to the top of the mountain, Han Feng once again touched his physical limit.

This is of course a great torture and pain. Fortunately, Han Feng has the iron will honed in his previous life. In his character, he pursues extreme challenges and excitement, and he is very familiar with the touch of the limit.

Therefore, he was more persistent than Zhou Daniu and others. Zhou Daniu and the others only needed to touch the physical limit once every two days, but the standard Han Feng set for himself was once a day.

That's why on the way up the mountain, instructor Han Feng didn't keep stimulating the students with cursing words like the first time. When he was pushing towards the limit, he had no extra energy to do other things.

Having finally reached the top of the mountain, Han Feng has successfully broken through his second physical limit, and has survived the transformation period after the limit.

The team members were almost exhausted. After reaching the top of the mountain, they almost didn't want to move any more. Regardless of the jagged rocks on the ground, they just wanted to lie down and rest like a soft bed.

"Rest for a while! But you can only stand and rest! You can pat your legs and relax." Han Feng ordered.

The team members breathed a sigh of relief. Their current pursuit of "happiness" is very low. Being able to rest for even a moment when they are exhausted is enough to make them happy.

Zhu Dazhi saw the instructor Han Feng standing upright and looking into the distance with deep and complicated eyes while everyone was resting in various lazy postures.

Zhu Dazhi suddenly became curious: "Instructor, what are you looking at?"

Han Feng said, "Look at the way we came here."

"The way you came here? What's so good about the way?"

The conversation between the two caught the attention of the rest of the players.

The team members heard the instructor Han Feng say with a smile: "Dazhi, when you run up, do you think this road is easy?"

Zhu Dazhi shook his head: "It's too difficult. I couldn't run many times and wanted to give up. I felt exhausted all over."

"What about now?"

At this time, there was a breeze blowing, and the cool wind blew into Zhu Dazhi's neck, removing all the heat from his body. Zhu Dazhi grinned and said, "Instructor, I suddenly feel that this road up the mountain is not that difficult. look."

Han Feng smiled and nodded: "This is the meaning of success and victory. Looking back, all the hard work and hardships have turned into the joy of success at this moment. Da Niu, one day, you Will appreciate all the sweat and hard work you put in today."

"Ok!"

Zhu Dazhi seemed to understand, but nodded seriously. He felt that what the third brother said made sense.

Listening to the conversation between the two, the members of the special training team each had thoughtful expressions on their faces, and Liu Zheng looked at Han Feng with surprise. These words seemed ordinary, but there was a lot of meaning and truth in them.

Until Han Feng smiled wryly and shook his head, breaking the silence: "Okay, it's time to go! Special physical training, continue!"

"No!"

The team members wanted to cry but had no tears, so they just rested for a while

048 Improve meals

During the two-day special physical training, the tens of kilometers of mountain roads were run back and forth four times by the special training team members. The will and physical strength of the team members gradually adapted to this intensity of physical training, but the problems that Han Feng had been worried about also followed. It happened that the special physical training was carried out under the condition of insufficient nutrition, and the physical problems of the team members quickly surfaced. First, Hu Cheng shouted and felt dizzy, and then other team members also had similar symptoms.

The most serious ones are the two veterans, Liu Zheng and Xu Fengshou. They had never tried such intense physical training in two days when they were young. They gritted their teeth and persisted for the past two days, and their faces turned pale. , bloodless.

The situation of the team members was not optimistic. Relying on the relationship with the old Wang of the cooking team, Han Feng had already provided the team members with the best food that the new regiment of soldiers could achieve with two big steamed buns per meal.

But Han Feng knew too well that this was not enough. An idea was born in his heart.

In the early morning of the third day, the team members set off with two steamed buns each. Walking on the road, they saw the mountain that they had been climbing over the past two days from a distance, and his legs began to tremble. With enough food to supplement their physical strength, their physical training seems to have had the opposite effect.

Fortunately, the fear in the hearts of the team members has not had time to expand, and the instructor Han Feng said: "Everyone has worked hard in the special training for the past two days, and the special physical training also pays attention to the rules, just like nerves. Don't tense up and relax properly. On the contrary, it is more effective, today we will take a day off and not engage in special physical training."

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