Anti-Japanese War Korean Crazy
Page 31
However, Han Feng's tenacity of willpower is by no means comparable to that of the special training team members. The willpower honed in his special life in his previous life is like steel, and it cannot be easily shaken by a mountain.
Han Feng deeply understands the knack of physical training. It is the breakthrough of one's own physical limit time after time. Only by breaking through one's own limit can one continue to improve one's potential physical fitness. His special training for the special training team members is actually special training for himself , he was going to sharpen his body into a steel-like body worthy of his steel-like soul.
"Why, it can't run anymore?"
Han Feng suppressed the soreness and numbness in his body, took a deep breath, held it back, turned his head and said to the special training team members without panting: "Aren't they all clamoring to beat the devil? Why, this devil Before you fight, you just run a few steps and are ready to give up? Is this what you call not afraid of hardship?"
Han Feng set his sights on Liu Zheng and Xu Fengshou who were closely behind him. He was a little surprised. The willpower of these two veterans was astonishing, and their physical strength was obviously exhausted. Their steps were as heavy as lead, but they still did not give up. .
Han Feng took a breath, continued to hold back, and said, "Run, since you participated in the special training, you have no right to give up. Look at these two old guys, they are two rounds older than you, but they both If you can persist, you are persisting, what reason do you have to give up?"
Liu Zheng's steps almost faltered:
Xu Fengshou tried his best to hold back his old breath, "Three idiots"
"Student, please pay attention to what you call the special training officer."
Xu Fengshou:
"Instructor, didn't you praise me so much, didn't you?"
Han Feng said: "Did you see it? I feel ashamed for you all. This test guy is not only insisting, he also has the strength to refute!"
Xu Fengshou: He dare not speak anymore.
The other special training team members couldn't help but secretly laughed for a while, gritted their teeth, and continued to follow.
"Run, posture, pay attention to your posture, student Wang Chengzhu, your butt is sticking out like a monkey, this is not acceptable."
"Student Zhou Daniu, are your hands just for eating dung? The arc, swinging a suitable arc, can mobilize your athletic tendency and potential."
"Student Bao Taiping, if you still have the strength to snicker, I don't mind putting two stones in your pocket and running around with heavy loads, you will like it."
Han Feng shuttled back and forth among the entire team, hearing all kinds of cursing and teasing. This is a bigger special training for himself while encouraging and stimulating the special training team members. This kind of super-intensive special training allows him to take the lead in breaking through One's own limit, let physical fitness get a qualitative leap.
Sure enough, when Dashan unknowingly ended more than half of the time amidst Han Feng's cursing, Han Feng finally broke through the limit after his physical fitness was close to the limit and he ran for a while with his super perseverance. After the sloughing force, almost eased.
This is the benefit of extreme physical fitness training. Once a breakthrough is made, the physical fitness will reach a higher level after adaptation, and the original strength will suddenly drop to the limit, so it will not be so uncomfortable.
045 Exhausted
Han Feng kept running and urging the members of the special training team. He consumed the most physical energy, so he was naturally the first to break through his own limit.
After breaking through his own physical limit, under the deployment of tenacious willpower, his body gradually adapted, and he could already bear the load of this kind of exercise, and his urging and shouting became louder.
"Hurry up, go faster, your speed is too slow, in my eyes you are like a tortoise, no, tortoises have more stamina than you, you are not even as good as tortoises."
"Run, you only have the right to run, want to fight devils? Devils have airplanes, cannons, trucks and motorcycles, what do you have? You only have legs, and you can't even run, so why fight devils?"
"Look at the two old guys in front of you, they haven't stopped. Why, are you going to be compared by the two old guys?"
Xu Fengshou and Liu Zheng: They were shot while lying down.
The members of the special training team gritted their teeth, while trying their best to challenge themselves to the limit of their physical fitness, they also wondered why this swearing instructor is so energetic, running back and forth, cursing back and forth, he doesn't get tired ?The exhaustion before the relationship is all pretended to show them.
This made the special training team members feel a sense of frustration, but at the same time, their admiration for Han Feng, a unique instructor, increased from the bottom of their hearts. Such a lunatic and evildoer was by no means comparable to them.
The special training lasted until it was about to approach the top of the mountain, and the members of the special training also broke through the limits of their physical fitness.
Han Feng was not surprised that Xu Fengshou and Liu Zheng were the two old guys who broke through first. The willpower of such veterans is quite astonishing. Those who allow them to concede defeat to young people like Zhou Daniu will still persevere even if they are exhausted.
Immediately following the breakthrough were the five half-year veterans Zhou Daniu, Li Hai, Bao Taiping, Wang Chengzhu, and Hu Cheng, and finally the four new recruits Zhu Dazhi.
After breaking through the limit of physical fitness, the body will enter a period of abnormal fatigue. At this moment, it seems that the strength is lost, and the whole body seems to be falling apart. I just want to lie on the ground immediately, and then let him collapse, and never get up again. .
Han Feng hurriedly yelled at the special training team members: "Perseverance, I will hold on to you. The closer you are to success, the closer you are to failure. Failure is the truth at hand. I know your body It is almost reaching the limit, but this time is the most important thing. If you want to surpass yourself? Then you must persevere for me. If anyone dares to give up, then he is not a member of my team. What is that? He is a coward. Do you still want to fight devils? To avenge the tens of millions of compatriots who died? Dream it, you guys, those who can't persist are only worthy of becoming trash."
After Han Feng finished cursing, he calmed down a bit: "As long as you keep going, you will immediately discover a new world. Both shoulders carry a head. No one is worse than the other. You all follow me."
Han Feng suddenly speeded up and rushed directly to the top of the mountain. The special training team saw the instructor sprinting, in order not to become the target of Han Feng's scolding, and to save his breath, all of them insisted on following even though they blushed and had thick necks.
So at the moment when they arrived at the top of the mountain, the special training team members finally entered the state before Han Feng. After breaking through the limit and persisting through the exhaustion period, their bodies adapted to the current intensity instead.
Zhou Daniu's original sense of exhaustion suddenly lightened, and he exclaimed, "Huh? Strange, I don't seem so tired anymore?"
Li Hai also said: "Yes! I suddenly feel less tired! I don't seem to be so breathless when I talk."
Liu Zheng looked at Han Feng thoughtfully, "Instructor, this should be the effect you want, right?"
Han Feng smiled and said: "Yes, the so-called special physical training is to follow the mysteries and laws of our human body. Only by breaking through your limits again and again can you continue to improve. From today to the future special training, in the Before your physical limits stabilize, I will let you touch your more advanced limits every two days."
Xu Fengshou said: "Instructor, please explain clearly?"
Han Feng nodded and said, "Student Xu Fengshou, how do you feel now?"
Xu Fengshou said: "Report to the instructor, I was very tired before, so tired that I almost lost any strength, and now I am also tired, but not as tired as before."
Han Feng said: "Then you should understand that every two days, I will let you feel the exhaustion without a trace of strength, that is your touch to the limit of your physical strength."
Zhou Daniu said in fear: "No way! Instructor, that feeling is too painful, do you want to come again?"
Han Feng shouted coldly: "Student Zhou Daniu!"
Zhou Daniu was startled by Han Feng's sudden loud voice: "Here!"
"Before dark, you climb the mountain one more time, and I will wait for you at the place where you set off." Han Feng's solemn and scary voice was completely different from his usual laughter. After speaking, he turned and ran down the mountain , "Now, go down the mountain."
The members of the special training team had never seen such a serious side of Han Feng. All of them, even Xu Fengshou, did not dare to speak anymore. Regardless of their extreme desire for rest despite being exhausted, they hurriedly followed Han Feng.
Zhou Daniu, who was at the end, gritted his teeth with a dissatisfied face, and followed closely after him.
"The way down the mountain is not that difficult. Pay attention to adjusting your center of gravity and let your body follow the falling force. You just need to maintain your balance." Han Feng said to everyone as he took the lead.
The mountain is not too steep, so the saying "going uphill is easier than going downhill" is not suitable here. It is much easier for the special training team members to go downhill all the way than when going uphill.
Finally climbed the whole mountain, the time should be noon, the warm sunshine should have brought the warmth of winter to everyone, but the special training team only felt that the sunshine was redundant.
Under the intense physical training, they were already sweating profusely, and their bodies were burning hot.
Han Feng took out his two steamed buns. He saw that there was still a clear mountain spring beside him, "Now eat lunch, and you have an hour to rest. Everyone must eat all the two steamed buns. No one is allowed to eat during the meal." Talk, otherwise, I think Team Zhou Daniu would be very willing to have an extra companion to attack the mountains."
There was no human voice at lunch, only when drinking the mountain spring, probably to express dissatisfaction in his heart, Zhou Daniu drank the mountain spring in a hurry, and the other special training team members didn't know how to speak, but Han Feng seemed to have never heard of it.
The time of one hour was judged by Han Feng based on the trajectory of the sun. The two steamed buns and mountain spring in his stomach had already been integrated into his stomach, replenishing a certain amount of physical strength without affecting the continued special training.
"Go, go back!"
Han Feng stood up first. Except for Liu Zheng and Xu Fengshou, all the members of the special training team were crying. The tormenting journey was about to begin again.
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