across the heavens

"Forget it, let's take it easy!"

The king-level fierce beast corresponds to the planetary level of the warrior. The attack power of a human warrior of this level has reached more than 100 million kilograms!

As for the fierce beasts whose physical fitness is far superior to that of warriors of the same level, one can imagine how many attacks the king-level fierce beasts have!

Even with an increase of 9.6 times, the king-level beast is far from what Han Dong can reach now!

but

Han Dong seemed to have thought of something, and he laughed.

Han Dong is a little proud!

He can't help but be proud!

Because, on the first day he came back from Huang Feihong's world, Han Dong practiced the channeling technique once!

Then, Han Dong was surprised to find that his physical fitness had improved tremendously just by practicing Daoyin once.

Strength and agility directly increased by 3 points!

Now Han Dong's strength is 59 and his agility is 61!

However, during this period of time, Han Dong was immersed in the fusion of the national art training system and the devouring starry sky world training system, and did not practice Daoyin, so the attributes did not increase again!

Whether it was Han Dong's self-feeling or Huang Feihong's clear announcement, it was certain that the cultivation of dark energy had nothing to do with physical fitness!

Han Dong can practice Daoyin with confidence and boldly, and absorb cosmic energy to strengthen his body!

Why does the strength and agility attribute increase so much when practicing Daoyin now?

Han Dong didn't know, and didn't bother to find out.

However, secretly, Han Dong estimated that this had something to do with his thorough physical training.

The more active the body cells are, the higher the efficiency of absorbing cosmic energy will be!

Moreover, after stopping practicing Daoyin for so long, the cells in Han Dong's body were already in a state of starvation. Once he started practicing again, he would absorb the energy of the universe at a much faster rate than before.

With the current training efficiency, Han Dong can improve his physical fitness to the level of a warrior in a few days.

The fist strength standard for junior fighters is 8000 kilograms, which means the strength attribute is 80. Han Dong only needs to practice Daoyin for seven days to reach it!

It only takes seven months, 210 days. According to the current speed, the attribute can be increased by 630 points, plus the current 59 points, and the physique of the god of war will be properly established by then!

Nine times out of ten, the World-Exterminating Spear Technique can be cultivated to great success. At that time, with three times the force of Shun Jin, multiply it by 8 times, 24 times the attack power.

Challenging king-level beasts is no longer a dream!

Chapter 173 Entering the Warlord Level

It was early November when he returned from the world of Huang Feihong. In order to integrate the smooth power of the national martial arts and the power of the world-killing spear, Han Dong spent half a month, and it is now late November.

The next crossing is only half a month away, and Han Dong is not short of money now, and there is no need to continue to hone his boxing, spear and martial arts skills.

Although for warriors, constant fighting is required, what Han Dong needs most now is to practice Daoyin, so as to improve his physical fitness as soon as possible.

Otherwise, even the third form of the World-Exterminating Spear Technique would not be possible!

Moreover, the artistic conception is not stable enough, and the heart and mind are not strong, so we need to continue to nourish the mind.

Therefore, for the rest of the time, Han Dong stayed in the villa in Mingyue Community, not going anywhere, practicing Daoyin with peace of mind, and then spent most of his time reading, writing, and self-cultivation.

Due to the great success of Shun Jin, whether it was the flesh or the tendons, they were all practiced to the depths, thoroughly practiced, and Han Dong absorbed the energy of the universe very efficiently. Every time he practiced, he could increase his attributes by 3 points.

Moreover, the Guidance technique that comes with the World-Exterminating Spear Technique is also more efficient. Han Dong can reach saturation in even ten minutes every time he practices!

Therefore, after practicing Daoyin, the progress of improving physical fitness is extremely fast!

But, before long, trouble arose!

Because his physical fitness increased too fast and his body's activity could not keep up, three days later, Han Dong's fusion degree dropped by 1 point to 34.

Han Dong was startled, and suddenly remembered what happened when his flesh was smooth.

At that time, I practiced Daoyin for the first time, and my physical fitness increased rapidly, but my fusion degree dropped from 25 to 15 in one breath!

It was only after fighting fierce beasts and stimulating the activity of the muscles in his body that he gradually eliminated the negative effects of practicing Daoyin!

If it was before, Han Dong really had no good solution, so he had to continue to go out to kill beasts, stimulate physical activity in fierce battles, and offset the impact of the rapid increase in physical fitness on the degree of fusion.

But now, wearing a 6000-kilogram weight on his body and practicing boxing under great pressure can also offset the disadvantages of practicing Daoyin!

Therefore, in addition to reading and practicing calligraphy every day, Han Dong once again spared some time to practice boxing on the iron cylinder.

After repeated measurements and tests, Han Dong found that by controlling the daily growth of physical fitness to 2 points, the effect of boxing practice can completely offset the negative effects!

In this way, you can practice Daoyin to enhance your physical fitness without affecting your fusion.

After clarifying this point, Han Dong's daily life became regular. He got up every morning and practiced boxing for an hour with a weight on a large iron tank covered with lubricant.

Then he practiced Daoyin for ten minutes, and Han Dong basically spent the whole day in his study.

In the study room, it is no longer a state of no books to read. Han Dong bought a lot of books from the Internet to read.

Although the Great Nirvana is a disaster for the people on earth, civilization still exists, and the previous civilization books are naturally preserved.

Whether it was Taoist classics, Buddhist scriptures, or Confucian classics, regardless of whether he could understand them or not, Han Dong bought them all at once and put them on the bookshelf.

Hundreds of books filled the shelves, making the study look like a small library. If you don't know it, you might think Han Dong is a scholar!

The book has its own Yan Ruyu, and the book has its own golden house!

Han Dong searched for Yan Ruyu in the book all day, the golden house

No, it is to find the truth of self-cultivation, to understand the heart, to explore the truth, wrong, to explore the self, to torture the heart, to find persistence, to find faith!

Then, there is a lot of writing. In one stroke, I feel myself and keep my inner peace.

Time passes day by day.

The effect is there. Although Han Dong didn't understand a few books, his heart became calmer day by day. In the tranquility, his heart became clearer and clearer, his mind gradually opened up, and he seemed to be in touch with something!

There may not be much knowledge learned, but as Han Dong's mind is clear and his mind is stable, his artistic conception is changing every day. This change is very subtle, but it is increasing every day!

Half a month later, on the day before he traveled again, Han Dong's spirit unknowingly increased by 1 point, reaching 16!

When Han Dong found that his spirit had increased, he was very surprised!