across the heavens

It is even supplemented with drugs to promote blood circulation and remove blood stasis, guide blood energy, and relieve the burden of practice on the body, otherwise the body will have to be exhausted.

But Han Dong's body was genetically evolved during the Great Nirvana period on Earth, which devoured the starry sky world, and his physique was amazing.

Not only is his strength and agility far superior to that of ordinary people in the world of low martial arts, but his body's resilience is also much higher than that of ordinary people in the world of low martial arts.

Therefore, although Han Dong's cultivation method squeezed the human body very hard, he did not suffer any harm.

Although my whole body was weak and trembling after the stance every day, I woke up the next day looking alive again.

Huang Feihong came to see Han Dong a few times when he was standing, and planned to stop him at first.

But soon discovered that such a high-intensity inhuman cultivation, but Han Dong's body could completely bear it, and after being amazed, he no longer cared about him.

Ten days later, Han Dong felt an earth-shaking change in his body.

The first is to control the center of gravity of the body. In the past, Han Dong was just like ordinary people. When encountering some accidents, being hit by someone, or accidentally tripping over a stone, he would easily lose his balance and fall to the ground if he didn't pay attention. .

But now, no matter what the situation is, he can stand firm!

In order to better grasp the center of gravity of his body, Han Dong deliberately walked crookedly when he walked.

At the beginning, it was easy to lose the center of gravity, but later, no matter what the body does, as long as the toes of the soles of the feet are firmly on the ground, the center of gravity can be grasped at any time, and there are few falls.

The second is the changes in the legs, the legs become strong and powerful, and the elasticity is amazing.

In the past, although he had good physique and high agility, he could only jump two or three meters high at most, but now, with the strength of his legs, he can easily jump four or five meters!

Finally, there was the waist. Although Han Dong's previous figure was considered strong, he still had a lot of flesh on his stomach.

But now, after more than ten days of stance, my abdomen is tight, and I can vaguely see four or five muscles after taking off my clothes.

The waist is the center of the human body and acts as a link between the previous and the next. It supports the movement of the upper body upwards and leads the movement of the lower body downwards.

Therefore, the waist is the core of adjusting the center of gravity of the body. After the waist is strong and flexible, the whole person will become agile and free.

Overjoyed, Han Dong stepped up his training, not letting go of a moment.

Later, I felt that the weight of the original stone was not enough, so I found a larger boulder nearby, which was estimated to weigh eight or nine hundred catties, and replaced the original five or six hundred catties stone.

Half a month later, Han Dong was surprised to find that his attributes had changed on the system panel.

Name: Han Dong

Power: 7

Agility: 6

Spirit: 1

Will: 1

Fusion degree: 6

Nothing else has changed, but the power attribute has actually increased a bit, reaching 7!Even the degree of fusion has increased by one percentage point!

"It seems that my estimation is correct!"

Han Dong muttered to himself.

"Kingdom practice can also increase physical attributes. Although it is not as fast as in the devouring starry sky world, where warriors absorb cosmic energy and practice, the increase of this attribute is not as simple as simply increasing strength!"

"The power increased through the practice of martial arts is a power that is highly mastered by oneself, not like the power obtained by natural growth or genetic evolution, which requires practice to master!"

Han Dong had a better understanding of martial arts.

The process of practicing national art is a process of constantly mastering one's own strength. The increased strength in this process will naturally be directly controlled by oneself, so the system will show that the degree of integration has also increased.

You must know that during this period of time, Han Dong was just standing on the horse, and did not practice any fighting techniques or martial arts skills. In this way, the degree of fusion can also increase. It can only be said that the national art has a great effect on the development of the body!

After standing for a month, the system panel changed again.

Name: Han Dong

Power: 7

Agility: 7

Spirit: 1

Will: 1

Fusion degree: 8

The agility also increased a bit, and the fusion degree increased by 2 points, from 6 to 8!

"It seems that as the control of the center of gravity of the body is strengthened, the soles of the feet, legs, and waist become more flexible, and the agility also increases!"

Han Dong looked at the system panel and thought.

"Why does increasing strength by 1 point increase fusion by 1 percentage point, but increasing agility by 2 point increases fusion by [-] percentage points?"

Han Dong was a little puzzled.

"Strength is an indicator of physical fitness, and so is agility, but when agility is high, the utilization rate of strength and agility will also increase. This may be the reason why the increase in agility has a greater impact on the increase in fusion!"

After thinking for a long time, Han Dong came to a more reasonable conclusion.

Looking at the attribute points on the system panel, Han Dong became excited.

"In just one month, you can increase your strength and agility by 1 point, and your fusion degree will increase by 3 percentage points. After one year of training in this world, how much will your attributes increase?"

The more Han Dong thought about it, the more excited he became.

According to Han Dong's estimation, his original strength and agility was 6, which was just on the passing line for intermediate martial arts students.

Now the strength and agility has reached 7, which is estimated to have reached the requirements of advanced martial arts students, that is, the punching force is 700 kg and the speed is 22ms.

In the world of devouring starry sky, the basic requirements for a warrior are 900 kg of fist strength and 25 ms of speed, so as long as the strength and agility reach 9, it will naturally meet the requirements of a warrior.

After becoming a martial artist, the body can start to absorb cosmic energy. When the time comes to absorb cosmic energy to practice, how fast will the physical attributes increase?

Don't forget, after Luo Feng became a martial artist, his punching strength increased from around 1000 kilograms to hundreds of thousands of kilograms, and it took only one year!

Before that, you only need to reach the threshold of a warrior!

It's only been a month since I stood on the horse's post, and my strength and agility have increased by 1 point. Based on this efficiency, after a year, it can't increase by 12 points?At that time, his strength and agility will be as high as 18 points!

When I returned to Devouring Starry Sky World with 18 points of strength, my fist strength was 1800 kilograms. Although I don't know the running speed, it must be far more than the requirements to become a warrior!