across the heavens

But Huang Feihong ignored Han Dong, stared at the water tank for a while, then looked at Han Dong, turned and went out.

After a while, Huang Feihong came back with two things.

Han Dong was taken aback when he saw what Huang Feihong was holding.

Huang Feihong was holding a stone mill in his hand. He didn't know where he found it. It weighed about three hundred catties.

In the other hand he held a thick and long rope.

Han Dong looked at Huang Feihong, wondering what he meant.

Huang Feihong put the stone mill and the rope on the ground gently, and said to Han Dong:

"Remember what I said to you when you finished standing on the horse post and started to learn boxing?"

Han Dong thought for a while and said:

"Master, are you saying that when I practice boxing, I can't carry heavy weights, otherwise it will affect the boxing practice, and it is easy to practice crookedly when the strength is smooth?"

Huang Feihong nodded and said:

"Yes, at the beginning of practicing boxing, you can't bear heavy weights, because practicing boxing with heavy weights will create an illusion of your own strength, and over time, it is easy to practice smooth strength!"

Huang Feihong remembered that Huang Feihong had indeed said so.

"However, this moment and that moment!"

Huang Feihong went on to say:

"Now, you have achieved great success in the cultivation of smooth energy of skin and flesh, and carrying out weight-bearing exercises will not only not affect the cultivation of smooth energy, but will greatly promote it!"

Han Dong said hesitantly:

"But, master, didn't you say that the smooth energy of the tendons is also the cultivation of smooth energy?"

"That's different!"

Huang Feihong shook his head and said:

"When the smoothness of the skin and flesh is not practiced, the weight bearing will seriously affect the memory of the body, thus disturbing the judgment of one's own strength!"

"But the tendons are different. The tendons run through every part of the human body, and the tendons in each place are connected to the tendons in all parts of the body!"

"The tendons of the human body are a whole, not like the skin and flesh are scattered, so the weight-bearing will not affect the smoothness of the muscles!"

Han Dong suddenly realized, and when he looked at the stone mill on the ground again, he became eager to try!

Huang Feihong pointed to the stone mill and the rope on the ground, and said:

"Try with a stone mill on your back!"

Han Dong picked up the rope on the ground, passed it through the stone mill, and tied it around his waist.

I jumped a few times on the ground to feel it, and then jumped onto the water tank.

A stone mill of three hundred catties was a breeze for Han Dong, who had a strength attribute of 42 and a basic fist strength of 4200 kilograms.

However, punching with a [-]-jin stone mill on a well-oiled water tank is completely different from punching on flat ground!

Chapter 89 Provincial Medical Association

As the saying goes, it is often the last straw that breaks the camel's back!

Han Dong punched on the oiled water tank, relying on meticulous operation.

He weighed more than 200 kilograms, which was just enough to completely control his balance on the water tank.

But now, a stone mill of three hundred catties suddenly appeared on his back, which immediately broke the control of his center of gravity!

From time to time, it will fall from the water tank once!

But the effect is also obvious.

Although the difficulty of practicing boxing in this way has increased by more than ten times, the development effect on the body has also been greatly increased.

Since he was carrying a [-]-jin stone mill on his back, Han Dong's original listening skills were not enough.

That is to say, Han Dong can still see the energy in all parts of his body, but he can't control it as easily as before!

This prompted him to further strengthen his control, and unconsciously, the strength of his whole body began to restrain himself.

Then, Han Dong slowly felt the stimulation deep inside his body, and he began to generate new energy.

Han Dong hasn't felt this way for a long time!

As early as in the world of Jingwu heroes, after the smooth energy was achieved, no new energy was produced in Han Dong's body, no matter how he practiced boxing, this was the case.

In the devouring starry sky world, it is another matter to fight fierce beasts and restore Shunjin state.

At that time, Han Dong's purpose was not to cultivate Shun Jin, but to reactivate the muscles strengthened by cosmic energy through high-intensity battles with fierce beasts.

This activation process does not generate new energy, but restores the efficiency of muscle transmission to the previous one.

The transformation of the human body by cosmic energy is a comprehensive strengthening, and there is no negative effect in itself.

Muscles that have been strengthened by cosmic energy have actually been enhanced in terms of strength, toughness, and elasticity.

But I don't know what's going on, except that there is an obstacle to Shun Jin's force, and the transmission efficiency of Jin is greatly reduced.

Therefore, Han Dong's Shun Jin kung fu declined at that time.

But the strength in the muscles is still there, and it can also be condensed into a smooth force, but the efficiency is greatly reduced!

Therefore, in terms of devouring the starry sky world, in terms of realm, Han Dong is still smooth and successful.

Of course, although Shun Jin has not regressed, he has not improved!

Now, under the condition that the strength of the whole body is forced to be restrained, the body starts to generate strength again!

Han Dong carefully studied the source of these energies, but found that they did not come from the muscles of his body.

Han Dong's muscles have been exercised to the extreme. Not only are every muscle tough and strong, but the muscles are also tightly connected, and there is no trace of fat on his body.

In the past, strength was condensed in the muscles, but to the point where the muscles have been trained to the present, all the strength is condensed into one, and no longer condenses the strength!

Feeling the newly generated strength carefully, Han Dong realized something.

It should be that the tendons under the muscles have been exercised and began to generate energy!