The White Horse Raids the Three Kingdoms

While Lu Bu was looking at Gao Zhi, Gao Zhi was also observing him.

As the body is fused and mastered more and more proficiently, it leads to an increasing mental power, which makes Gao Zhi's perception extremely sharp.

Lu Bu's eyes fell on his body, which was as hot as a soldering iron, so conspicuous, he felt it instantly.

"It's still not as good as you." Gao Zhi blinked his eyes slowly, his eyes were shining, and the brilliance flowed, and gradually faded after a few breaths.

Taking a deep breath, he felt the strong blood bubbling in his body, which was more than a little stronger than before, and seemed to be saturated, and the skin membrane was tougher, far better than before.

Although it is slightly inferior to Lu Bu, Gao Zhi has reached a certain peak today.

It is not an exaggeration to say that even if he really wants to face Lu Bu again, he can be somewhat sure. This point is completely different from before!

The original Gao Zhi, don't say that he is not afraid, but if he really faces Lu Bu, he will be easily suppressed in terms of strength.

Not to mention the monstrous and terrifying Dong Zhuo the Great Demon King.

But now, Gao Zhi can clearly perceive the difference in himself, which is a change in the nature of life.

If a person is a boat, then the soul is the helmsman, and the soul steers the boat with spiritual power, sets the direction, and sails to the other shore.

If the boat is weak, the spiritual force will break the hull, and the ship will be destroyed. If the boat is strong enough, it will not move even if it is flooded. The soul controls the rudder, and the spiritual power turns the direction.

Just like Gao Zhi at this time, although his thin shirt is a little damaged, he looks energetic and energetic, with a kind of aura of dragon spirit and tiger fierceness.

Now, he really began to rejuvenate with all his body and mind, and embarked on a path leading to deification!

Since there were other people, Lu Bu didn't say much. He nodded his head slightly as a greeting, gestured to the lower seat next to him with his eyes, and asked Gao Zhi to take his seat.

Regarding Lu Bu's move, everyone below couldn't help discussing it.

Anyone who sees that a mere young general from the partial army is able to sit under the majestic Marquis Wen, and it's at a family banquet in Marquis Wen's mansion, will feel puzzled.

Lu Bu stood in the top position, lowered his head and glanced around, looking at the things below, all the personal strength he had condensed during this time, he couldn't help but feel a little emotional and excited.

In terms of high-end force, not to mention Zhang Liao and Gao Shun, Hao Meng, Zang Ba, Cheng Lian and other generals who defected not long ago are also temporary fierce generals.

There is also the variable of Gao Zhi. In terms of strength, it can be said that he has [-]% of his own strength.

In addition, the ministers and aristocratic families contacted by Wang Yun and the others...

The current capabilities...is it enough? ! !

A flash of excitement flashed in his eyes, Lv Bu laughed and signaled his servants to bring breakfast.

The white rice has a hot aroma.

A few green vegetables are placed on top, and this emerald green looks extraordinarily fresh and tender.

And, that's not the point.

The special guards carefully opened the food baskets that had been prepared, and pieces of golden barbecue were steaming.

Served with a bowl of hot milky white thick soup, served in pottery bowls, distributed to everyone present.

Spirit food!

Everyone suddenly became excited, especially those generals.

After all, you must know that their lifestyle consumes a lot of energy, blood and spirit of the human body, so they need to eat to maintain consumption.

However, if you usually eat a lot of food due to the need for nourishment, you will eat too much ordinary meat and vegetables, which will not only easily oppress the stomach and affect your practice, but will get twice the result with half the effort.

The qi and blood nutrients contained in it will be absorbed and exhausted soon, and you need to eat again to maintain what you need, which will undoubtedly waste too much time.

Spirit food is completely different.

These spiritual creatures who are made of birds and beasts, understand the most primitive practice and life evolution, and absorb the essence of the sun, the moon, and the essence of vegetation in the deep mountains and great swamps are priceless treasures for any warrior!

The blood energy of spiritual creatures, the energy, blood, and essence contained in the flesh and blood are at least several times that of ordinary beasts of the same size.

Therefore, eating the flesh and blood of spiritual creatures can reduce the number of times of eating, which in turn can greatly increase the speed of foundation building exercises.

However, spiritual creatures are far more powerful than ordinary beasts, and it is not something ordinary people can do if they want to hunt them down.

Of course, these are nothing to Lu Bu, a warrior with this identity and status.

Soon, everyone at the table was given a bowl of soup and a bowl of meat.

Gao Zhi was also polite, and quickly started to move with a wave of his hand.

The entrance of spirit meat is far stronger than ordinary meat. Gao Zhi's two rows of teeth bit and grind vigorously, and it takes seven or eight strokes to become meat powder and swallow it into the stomach.

In the end, after a bowl of spiritual broth gurgled down, Gao Zhi felt as if his whole body had been immersed in a warm hot spring, and the fatigue he had felt earlier dissipated a lot.

The broth entered the stomach, the overcooked meat was swallowed whole, the intestines and stomach wriggled, softened and rotted in an instant, and the spiritual power penetrated the body, Gao Zhi he always grasped the changes in his body.

Now, as Gao Zhi's rubber tendons and bone marrow have been tempered layer by layer, his viscera have become stronger and stronger, and one of them is prosperous, and it affects the artistic conception of the whole body.

He gobbled it up, and the remaining pieces of meat fell into Gao Zhi's stomach in an instant, and even the big tendons in the flesh and blood rolled down into his stomach with a faint tingling sensation.

Rumble!

The next moment, an extremely strong blood burst out in the body, as if the tide was flowing, the huge waves roared, and the previous mental fatigue recovered all at once, and began to surge.

People who practice martial arts cannot practice hard day and night. Many times, they need to eat, and a large amount of blood enters the body, so they need to rely on meditation to speed up the absorption and recovery of mental exhaustion.

The way of heaven is to damage more than enough to make up for what is not enough. The way of man is to make more than enough to be damaged. How can emptiness prevail over reality?Why is there more than enough?

The way of heaven cuts off the long to make up for the short, and the way of humanity cuts off the short to make up for the strong. The way of humanity is not in line with the way of heaven. How to maintain a balance?

Supplement it with meat and nourish your body.

The broth enters the abdomen, and a surge of qi and blood is derived from the limbs and bones.

Gao Zhi controls the qi and blood in his body, climbs meanderingly, soars up, follows the circulation of the qi gang in his body, and absorbs nutrients in himself.

340 Two Provocations

With his eyes fixed, Gao Zhi took a deep breath, the qi and blood in his body surged, and the power of qi and blood rushed up one after another. off.

stand still...

Ugh.

Gao Zhi secretly sighed, he had expected this result.

Now he is full of energy and blood, his skin is tough, and his arms are stretched like a bowstring, full of strength.