Warriors

then.

Hearing Zhao Zhou's words, he saw Cao Cao nodding his head in embarrassment. He also wanted to show his bravery, so he took a step forward and fished with one hand. It was a very ordinary posture, but with his strength of four to five hundred catties, he hit the Humans end up with broken bones and serious injuries.

"Sir, be careful!"

When Xiahou Dun punched, he shouted righteously, indicating that his fist was not easy to catch.

"Ask!" Zhao Zhou clasped his fists in a salute, imitating Xia Houdun's posture and grabbing with one hand, but preemptively grabbed his cloth clothes, and with a little force, he easily lifted his nearly [-]-jin physique to the top. In the middle of the air, he was startled suddenly, his hands and feet flailed, but he just couldn't get down.

"Sir!" Cao Cao saw that Xiahou Dun was lifted into the air by Zhao Zhou before he finished his move, and he was also afraid of making a mistake, so he hurriedly smoothed things over.

"Brother Wuji! Don't do it! They are all my brothers!" Cao Ren and the others were also frightened and threw away the precious bear skin in their hands, fearing that Zhao Zhou would really fly Xiahou Dun away.

But in their hearts, they also really believed Cao Cao's words, knowing that Zhao Zhou's strength was really not much worse than that of Dang, no wonder he was able to kill Dang with his bare hands.

And it can also be seen from this scene that the famous military generals among the Three Kingdoms seem to be no longer Zhao Zhou's one-shot enemy.

But in fact, it's not that Xiahou Dun was weak in force, but that the generals in the late Han Dynasty paid more attention to fighting immediately, and they used various weapons in order to display their abilities.

However, if Xiahoudun were to fight Zhao Zhou hand-to-hand like Xiahoudun, then even if five Xiahoudun were tied together, they would definitely not be Zhao Zhou's opponent.

And Zhao Zhou didn't want to do anything to Xiahou Dun, seeing his hands and feet no longer swaying, knowing that he had accepted his fate, he also let him go.

"Impressed!"

When Xiahou Dun was put down by Zhao Zhou, 'Tata' took three or four steps back, was supported to stand firm, and saluted with fists, his face was a little red.

But it belongs to the free and easy martial artist, his face was fleeting, and it was replaced by a big smiling face, and he smiled boldly: "Mr. Wuji is brave and peerless! I admire it! But I don't know if Mr.... can give me some face... Shall we go for a drink together?"

"Yes, yes, drink and drink!"

Warriors admired force. Seeing Zhao Zhou's extraordinary strength, Cao Ren and the others did not speak perfunctorily. Instead, they acted like their own brothers. Seeing that Zhao Zhou agreed, they surrounded Cao Cao and Zhao Zhou and walked out of the courtyard together. go.

"Come on, bring up all the good wine in the backyard!" They yelled as they walked.The servants are busy preparing food and wine.

"Mr. Wu Ji, are we going to get drunk tonight?" Cao Cao was beside Zhao Zhou, and he also knew that Zhao Zhou often "practiced martial arts", so he asked in a low voice for fear of Zhao Zhou's inconvenience.

"Since the brothers invite you, then you won't be drunk or return home."

And Zhao Zhou saw the enthusiasm of the crowd, and then thought that in addition to taking medicine in the past few years, he also thought that it was time to take a small vacation for himself, such as drinking more tonight and doing less watching. Medical book homework.

End of Chapter No.16

The sky was clear and there was no wind.

slam-la-

In a river outside Chenliu Town, Zhao Zhou suddenly leaned out from the water and took a few breaths of fresh air as the water surface fluctuated.

"Although the sea has not been completed, but for more than a month, I found a river channel two or three meters deep near Chenliu. It can also exercise underwater breath holding and speed up the cultivation of the lungs. Especially with the help of flowing water fluctuations, it can be used faster. Strength, increase drug absorption."

Zhao Zhou thought about it, rested for about a minute, took a few breaths of fresh air, dived to the bottom of the water again, stood on the mud and sand at the bottom of the river, and waved two long spears with his eyes closed, splitting the undercurrent in the water.

And since he had a banquet with everyone that day, more than a month has passed.

Zhao Zhou also started his daily life, looking for medicine, taking medicine, practicing kung fu and strength every day.

This river is also the second day of his banquet. With the idea of ​​practicing every day and not practicing Bairikong every day, he practiced strength and hunted in the forest outside the town, chasing an eagle. While observing its flying posture, I found it located five miles outside the town.

So, Zhao Zhou also started to get up early every day and stay in the dark, so he got into a fight with this place.

"In the past month, I have practiced wielding a spear under the pressure of water for a month, and my lung capacity is obviously longer. I have practiced on land for nearly two months. Even my strength has increased by four or five catties."

Zhao Zhou was thinking, while waving the spear in the water, after a few breaths, the oxygen consumption increased, and his chest felt uncomfortable like being squeezed.

'Grumbling'

He waved the spear for a few more breaths, and when he was forced to hold his breath, he would slowly spit out a burst of 'bubbles' from his mouth like a fish to relieve the pressure of the oxygen supply, then waved again, and the cycle repeated.

Exercise the opening and closing of the lung lobes.

With this kind of training method, Zhao Zhou would choke on water at the beginning, but fortunately Zhao Zhou was more cautious. He was close to the river bank at the beginning, and nothing happened. When he felt choked on water, he suddenly held his breath and let go He took two steps towards the shore and rescued himself.

And such a training method may seem dangerous, but it is also based on facts.

Ali, the boxing champion in the real world, trains in this way, exercising his strength in his own swimming pool.

And boxing champion Ali has a good relationship with China, and once shook hands with a great man!

Foreign media also commented on this time: a pair of giant hands that turn the world around and a pair of invincible hands are tightly held together!

Zhao Zhou also heard these things from the older generation.

Therefore, he also checked the information of boxing champion Ali, and knew this underwater exercise method.

"It's less than half a year before the eighteen princes gather together. If we practice like this every day, not to mention spitting out flying swords, we can reach [-]% to [-]% of Zuo Ci Taoist priest."

Zhao Zhou stopped practicing, swam to the surface of the water for a change of air, occasionally caught a fish, and threw it into a water basket on the bank with a "plop", splashing a few splashes.

blah blah-

Also when Zhao Zhou was practicing underwater daily like this, suddenly there was a slight sound of horseshoes on the shore, and there was a shout like a question.

"Sir?! Sir?"

The voice from the shore was generous, as if looking for someone in a nearby river.

"It sounds like Cao Ren?" Zhao Zhou in the water heard it, put away his guns, and came out of the water with a splash. Sure enough, he saw Cao Ren riding a fine horse running along the river, and he even pulled a horse in his hand. follow.

"Sir! You are indeed here! Zixiao thought he would run four or five miles along the river to find you..."

Cao Ren, who was riding a horse on the bank, heard the sound of water, and saw a person in the middle of the river. He took a closer look and saw that it was Zhao Zhou. There are seven or eight fish in it.

"Sir, you're fishing again. There are almost a hundred fish in our big water tank, and the brothers are already tired of eating..." Cao Ren seemed to have something bland in his mouth when he saw these fish. Fish soup, no flavor at all.

"Drink fish soup to strengthen your muscles and bones." Zhao Zhou came out of the water, his sleeves trembled, and some water droplets 'rustled' off.

"What the master said is true! To strengthen the muscles and bones, to strengthen the muscles and bones..."

Cao Ren might have something to do with Zhao Zhou, so he grinned, but without saying a word, he picked up the fish basket with his hands, tied it to the horse's back, and took an arm-sized package from the other side of the horse's back, and handed it to Zhao Zhou. Zhou said: "Sir, please take a look!"

As he said, he opened the package mysteriously, revealing a plump and round ginseng with some cake mud on its tentacles. He said: "This ginseng is a hundred-year-old! It was given to me by Zi Xiaohua's brother for a month." I bought it from a vendor by negotiating for money!"

"Oh? Centennial ginseng?"

Zhao Zhou took a look, took the ginseng, carefully identified it for a while, and found that this ginseng was not only 100 years old, but also 90 years old, it was indeed a treasure, and it also proved that Cao Ren was not deceived by that vendor.

"Are you satisfied, sir?" Cao Ren asked in a low voice.