Seeing this, Bai Ziyue heaved a sigh of relief.

It seemed better to him that the other side ignored them.

If you really want to ask them to say something, it is very likely to be trouble.

"Bah, little man."

It wasn't until Wang Jian left that Zhang Guoyi cursed in a low voice.

Bai Ziyue couldn't laugh or cry when he heard the words.But it is also clear that this is just a way for him to vent.

The two had been treated unfairly from the very beginning, and after passing the assessment, they were directly assigned to be the lowest-ranking chore apprentices, and anyone would feel resentment in their hearts.

It's just that Bai Ziyue knows that they have nothing to rely on here, and even Uncle Ming has no right to speak here.

Keeping a low profile is the best way.

In the future, when you become stronger and more confident, you will have the opportunity to retaliate.

……

The black paper ointment prescribed by the middle-aged doctor was really effective. In just an hour or two, Bai Ziyue felt that his arm did not hurt much.Although if you touch it, you can still feel discomfort, but it doesn't affect much.

So, after having lunch in the branch cafeteria, he hurried to the martial arts arena, found a corner, and stood up on the meditation post.

As for Zhang Guoyi, after staying for an hour or two, he couldn't stay idle and left.

"The meditation pile is to practice Qi and blood, and to practice strength.

Although the strength from Master Hong Gang can make me feel the strength from the meditation pile, it is still too advanced for me. The first thing I need to do is to drain the blood, or It's Qi and blood, and it runs according to the way of strength.

The movement of qi and blood should first be driven by breathing. "

Bai Ziyue analyzed calmly.

He was deeply impressed by the strength transmitted from the air, but it was someone else's strength after all, he was only familiar with its operation method, but it was extremely difficult to develop strength by himself.

Therefore, according to his own understanding, he divided the meditation pile into three steps.

The first is to control the breathing rhythm, the second is to master the direction of blood flow, and the third is to integrate everything and develop strength.

"so……"

Bai Ziyue stood on the meditation pile, thinking about the vibrating rhythm of strength, and then began to adjust his breathing according to this rhythm, hoping to match this vibrating.

breathe……

I don't know how long it has passed, but at a certain moment, Bai Ziyue's breathing finally matched the vibrating force in his memory.

The airflow he breathed gradually drove the blood in his body, followed by tremors, and finally circulated throughout his body.

As a result, a trace of heat gradually appeared on his body, and soon his whole body became warm.

Even the pain in the shoulder was relieved.Even the soreness from standing on the stance has been greatly subsided at this moment.

"That's what it feels like."

Bai Ziyue's eyes were bright.

Originally, he could only hold on to the meditation post for three to five minutes, but he stood for two to ten minutes before he couldn't hold on and stopped.

Name: Bai Ziyue

Strength: 0.55 (not upgradable)

Speed: 0.53 (cannot be improved)

Constitution: 0.57 (cannot be improved)

Martial Arts: Meditation Stake

Soul energy: 795

"Just 10 minutes of stance, my physical strength and speed have improved again.

I believe that as long as I persist in practicing, within a few days, I can really get started with meditation. "

Bai Ziyue's confidence increased greatly.

One must know that with the help of Hong Gang's passing energy before, his physique and strength have only been slightly improved.

Now that I stand on my own, my physique has directly increased by 0.05, my strength has increased by 0.04, and even my speed has also increased by 0.02, which is not a small improvement.

"To get started with the meditation stand, you need to stand still while standing still, sweating profusely and forming water droplets.

Although I can't do this now, I can already do it with my body warm and my body warm.

From the real entry, only water grinding is left. "

Bai Ziyue's mind was stable, and his eyes were full of joy.

Even if he doesn't know how long it will take him to get started, after all, he is still a chore apprentice at this time, and he will soon have various complicated tasks on his head, and the time for training will naturally be greatly reduced.

But he understood that he was already on the right path, and he didn't need to endure the pain of passing energy through the air again, so that he could start practicing the meditation pile.

And once the meditation stump has been introduced, he can use the power of soul energy to directly improve it.

Small successes, even big ones, are no longer far away.

In the next period of time, Bai Ziyue took a rest when he was tired, and when he felt better, he started to stand up again.

As time went by, the time he stood on the stake began to extend.

The longest time even lasted for half an hour.

"Ziyue, Mr. Qian came to us, it should be related to the assignment of chore apprentices."

When the sun was setting in the distance and the sunset was shining, Zhang Guoyi found Bai Ziyue and said solemnly.

"Then let's go."

Bai Ziyue's heart tightened, and he hurriedly left the martial arts arena with Zhang Guoyi.

"Mr. Qian!"

Bai Ziyue and the two came to Qian Ming's courtyard.

"You are here." Qian Ming nodded to the two of them, and said: "There is still a shortage of people in this branch mansion, and I also prefer you to stay here.

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