Special Forces from Fire Phoenix

This is a dual purpose!

It is very difficult to draw a circle with the left hand and a square with the right hand, and it is impossible to control it by multiplying.

Zhang Lu didn't know how to do it, and he threw hundreds of punches, but he couldn't shake his muscles while screaming.

Especially the dantian of the lower abdomen corresponds to the flower fetus of the piranha.

"What can I do?"

While punching Zhang Lu, his mind was spinning rapidly.

Especially when punching for a long time, the muscles are very tense, as hard as iron lumps, and it is impossible to control the rhythmic vibration of the muscles.

"Is there a way to eliminate this?" Zhang Lu asked.

"Hosts can gain muscle control through habituation during exercise."

No matter how I get used to it, now my muscles are so hard that they are clumped together, and I can't control it at all.

Zhang Lu seems to have fallen into a dead end.

Suddenly, a light flashed.

By the way, among those one hundred punches, he managed to hit a violent speed, and then suddenly swallowed everything with that punch, as if all the muscles in his body relaxed at that moment.

"Yes, it's that subtle feeling!"

Just like baking, more moisture can be added after drying.

The truth is figured out, and so are the muscles.

One piece and one relaxation, the way of civil and martial arts, when the muscles are relaxed, more strength can be stored.

How to relax the muscles?

This is not slow, massage can achieve this effect.

The female soldiers will massage each other to relieve the soreness in the next day after their muscles are tense after cross-country carrying heavy loads.

massage yourself?

The difficulty system is too big and doesn't work well.

Who can I ask for a massage to relax my muscles?

Zhang Lu's brain box immediately thought of An Ran.

"Will Miss An Ran agree?"

Zhang Lu couldn't be sure, after all, it was a bit ambiguous.

But the purpose of massaging myself is just for cultivation.

At this moment, An Ran's Zhang Lu ran over to check on Zhang Lu's situation.

Zhang Lu heard the footsteps and saw that it was An Ran, so he withdrew the devouring aura of the man-eating tree to avoid scaring An Ran.

"Why don't you even eat, training is important, but haste makes waste, you have to learn to let it go." An Ran said softly.

Zhang Lu didn't talk nonsense, and went straight to the point: "Sister An Ran, I want to discuss something with you."

"What's the matter?" An Ran was a little curious.

"Didn't I tell you that I am practicing a brand new fighting technique, but I have encountered a problem."

Zhang Lu continued: "I need to relax my muscles. Only when my muscles are completely relaxed can I strike an all-consuming punch."

"You don't want to ask me to give you a massage, do you?" Anran Bingxue was smart and thought of it all at once, but the next moment her head was like a rattle.

"No, absolutely not." An Ran refused.

Zhang Lu persuaded: "This is very important to me. If I master this fighting technique, my combat power can soar a lot."

"That, that won't work either." An Ran was a little loose, she still cared about Zhang Lu.

"Sister An Ran, it's all for training. Don't the female soldiers help each other with massages through Chi Chi?"

"I'm also a member of the Fire Phoenix. If I learn this move, Tian Guo won't be injured. This is a life-saving ultimate move."

"Think about it, when we go to the battlefield, any kind of enemy may appear. I can run away, but what about you, I have to be responsible for Fire Phoenix."

Zhang Lu was very clever and brought the issue to the safety of Fire Phoenix.

An Ran showed hesitation.

"Sister An Ran, it's just a massage, don't think too much about it. It's all for Huo Fenghuang."

"Then, where do I start?" An Ran pondered for a while, finally overcame her shyness, and agreed to Zhang Lu's request.

"Lower abdomen, this position is very important, whether you can hit a devouring blow, it depends on this."

Belly?

An Ran hesitated, this part is not easy to massage.

I squatted down in front, very embarrassed, but massaged from behind Zhang Lu, and my hands couldn't reach it.

An Ran hesitated for a while.

Zhang Lu was eager to practice, so he urged him everywhere.

"Sister An Ran, help me, this is really important."

"Just massage your lower abdomen. It's not difficult. You can just massage Tang Xinyi and the others like you usually do."

"...Why do I feel that you are trying to take advantage of me?!"

An Ran's muffled voice came up.

: Thanks for (?????'s 200 rewards, thanks for lazy cloud 200 rewards, thanks for (n_n100 rewards, thanks for not wanting to like 999 rewards, thanks??????300 rewards, thanks ㄟ(▔︹▔ㄟ crying little orange 588 rewards, thank you for the love of your life 399 rewards, thank you?? 200 rewards, thank you for such a person 200 rewards

In addition: recommend a book: "Wake up and become a warrior"

Introduction: In the world of warriors, being weak is the original sin!

In order to stand on the top of the pyramid, some people fought desperately, some blood spattered three feet, and some paid the price with their lives, but Chen Zhen can upgrade when he sleeps.

A gourd that can eat dreams, can enter other people's dreams, steal the master's unique skills, read confidential information, absorb the energy of the strong, and unlock a higher realm of martial arts...