Scarlet head asked enviously.

Chapter 679

"This is a body protection device, and it all depends on one breath of true energy."

Ren Xiaoyao said.

"Amazing!"

Scarred head continued to praise.

Ren Xiaoyao turned his head and said to Hua Ling: "Miss Hua wants my martial arts mentality? Listen carefully, too."

After a pause, Ren Xiaoyao said: "The ancient martial arts I practice is a kind of boxing that combines internal and external skills. To practice this kung fu, you must not only practice external skills, but also internal skills. Only by practicing both internal and external skills can you reach the advanced state of kung fu. It is determined by the nature of the connotation of natural magic. Practicing internal power mainly refers to the cultivation of the body's internal essence, qi, spirit, will, viscera and organ functions, as well as the balance of yin and yang, and enhances the body's internal energy and strength. Practicing external power mainly It refers to the exercise of the external hands, eyes, body, footwork, muscles, bones, ligaments, and nerves of the body to improve the body's motor function and skills. Natural magic boxing requires both internal and external training, but more emphasis is placed on the internal. Internal strength is the foundation of external strength, and external strength is the display of internal strength. Without profound internal strength, the power of martial arts cannot be brought out. Therefore, practicing natural magic skills should not focus on the exercise of appearance and posture, but should pay attention to the penetration and perfection of the inner spirit. With inner strength as the core, mind as the method of cultivation, and dantian as the door of cultivation, cultivate the innate vitality well, practice the combination of hardness and softness, make the inside and outside unite, and focus on the inside, and gradually achieve a complete unity, which is the kind of Tai Chi and Tai Harmony. Poses. Internal and external unity means from the top to the foot, the limbs and bones, the internal organs, muscles and bones, and the external skin and flesh. The internal and external are combined into one. It is further divided into internal and external three-in-one: inner three-in-one refers to heart and mind Combination, mind and qi, qi and strength. The outer three-he refers to the hand and the foot, the elbow and the knee, and the shoulder and the hip. This is the whole body. Heart and eyes, spleen and flesh, lungs and skin, kidneys and bones, liver and sinews, this is the five internal organs in one; externally, fingers and hands, hands and body, body and steps are four Unity of the body. Subdivided into left and right, the Qi is balanced and consistent. That is, the upper left and the lower right are combined, and the upper right is combined with the lower left.

"Boss, what you said is too profound, I can't understand."

Scarlet said with a bitter face.

"Hehe, Miss Hua, what about you?"

Ren Xiaoyao asked Hua Ling.

"Hua Ling's qualifications are ignorant, and she doesn't understand."

Hua Ling was also confused.

"Okay, let's go."

Ren Xiaoyao glanced at everyone and strode forward.

I thought to myself: Of course I don’t understand, such a profound truth, I understand it so quickly, and I don’t have to mess around.

"It's here, those ninjas don't go out, it seems that they want to lure us into the bait!"

Red Hair looked at the quiet hotel and said.

"Then shall we invite them out?"

Ren Xiaoyao winked at Hong Mao and said.

Hongmao laughed wickedly, took out a grenade from his bosom and said, "Hey, let these ninjas taste the steamed stuffed bun!"

"You use grenades, isn't that something you can't use in ancient martial arts fights?"

Seeing Hongmao taking out a grenade, Hua Ling couldn't help exclaiming.

"Miss Hua, remember, those inside are not masters of ancient martial arts, they are Japanese, and they are Japanese dogs who came to China to commit murder. We don't need to follow the rules for animals!"

Ren Xiaoyao turned his head and said lightly.

"understood!"

Hua Ling lowered her head and said.

"Red Mao, it's time to start, everyone take a few steps back!"

Ren Xiaoyao said to everyone.

"it is good!"

Following Red Hair's reply.

"Boom, boom" a violent sound sounded in the hotel.

"Hey, I don't believe they won't come out."

Red Hair looked at the hotel that was about to collapse with a wicked smile, and said.

"Swipe, swipe, swipe" a few times, and a dozen ninjas jumped out of the dilapidated hotel.

All in black, with a long knife in his hand, half kneeling on the ground.

"Ba Ga, who are you?"

A ninja asked in Chinese, oh, that's strange, since when Chinese became a compulsory course for ninjas, every ninja can speak it.

"Tch, who are we? Of course we are Chinese. Today, I am sending you idiots to meet the good people of Amaterasu. You should thank us."

Scarred head said with a smile.

The ninja said: "Baga, you Chinese people are really despicable..."

But before he finished his sentence, he heard a gunshot, and then his head was blown off. The reason was that Ren Xiaoyao shot. He looked at the hole in that ninja's head and said regretfully: "It's such a pity for this bullet, let him live in the head of the beast."

"idiot!"

The ninjas all yelled, they didn't expect Ren Xiaoyao to shoot.

"Clean them up and go home to sleep, hurry up, everyone!"

After Ren Xiaoyao finished speaking slowly, he disappeared in place. The next second, I came behind a ninja and lightly punched him on the back.

"Everyone, don't be too careful. There are no advanced ninjas here, only a few intermediate ninjas. They are easy to deal with!"

Ren Xiaoyao killed another ninja while talking.

"idiot!"

A mid-level ninja roared, took out a piece of paper from his pocket, muttered something, and several shikigami appeared in front of everyone.

"Their shikigami came out, boss, which monster should I deal with?"

Seeing these monsters, Scarred asked Ren Xiaoyao excitedly.

Ren Xiaoyao took a look at those shikigami, his abilities were still very weak, they were just some low-level shikigami.

"Well, be careful, those are hounds, just some low-level shikigami, the kung fu I taught you before can be very useful to them, but don't get close to them, they are very poisonous!"

Ren Xiaoyao reminded him.

But Ren Xiaoyao obviously underestimated Scartou's ability, before the hounds even got close to them, they were chopped into pieces by the flying sword in Scartou's hand.

Seeing that their shikigami were easily defeated by us, those ninjas screamed angrily. At this time, a few intermediate ninjas released a few shikigami. These shikigami are relatively powerful, and they are intermediate-level shikigami. .

"Everyone, be careful, these are wolf gods, shikigami of the earth type, they are not afraid of fire and water, the scorpion tries to hold them back, and the red hair you try to get rid of them!"

Ren Xiaoyao shouted to them.

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