I'll hand over the system soon.

"Similarly, our bodies can become indestructible through acquired cultivation, and the same goes for our spiritual consciousness. Through cultivation, our spiritual consciousness will also become stronger. Therefore, the higher the cultivation level, the stronger the spiritual consciousness will always be. .”

Sancho's view is not controversial because it is a well-known fact.

A monk who has mastered the cultivation of gods can easily cover a city with his spiritual consciousness.

"Getting back to the topic, since spiritual consciousness has energy, then we can use spiritual consciousness to do some things."

"For example, sensing spiritual energy, introducing energy into the body, and looking inside the spiritual sense that can only be done in the foundation building stage can all be done by relying on our spiritual sense."

Sancho's words were more shocking than the last. Everyone who had been able to discuss a few words before was now completely stunned and passively followed Sancho's words.

"Whether it is to sense spiritual energy or to introduce spiritual energy into the body, we all need to use spiritual energy. So what is spiritual energy?"

"I would like to call it an energetic gas like the air we breathe. This energy gas is tiny and invisible, and can only be sensed by spiritual consciousness. Once we sense it with spiritual consciousness, You will find that it has color, and its color is consistent with the five elements."

As he spoke, Sancho activated the spirit gathering array laid out by Cang Yue, "Now let's do an experiment. First, let's feel the feeling of full spiritual energy through our bodies."

The moment the Spirit Gathering Array was opened, Sancho was keenly aware of a surge of air flowing across his skin, and everyone in the Spirit Gathering Array couldn't help but feel their bodies and minds shaken, as if all the pores in their bodies were opened, and even their breathing became harder. Extremely comfortable.

Before everyone could enjoy themselves, Sancho closed the spirit gathering array again.

As the spirit gathering array was opened and closed, everyone could clearly feel the difference.

"Did you just activate the Spirit Gathering Formation?" Feng Mingcen, who was sitting in the front row and came from an aristocratic family, asked.

"That's right, it's the Spirit Gathering Array. I believe everyone has just realized the difference. It can be seen that we can sense the existence of spiritual energy with our body alone, why can't our spirit do it?"

Sancho asked himself and answered: "Because we are too dependent on the sensory touch brought to us by the body, we have neglected the perception of the outside world by the spiritual consciousness."

"What we use daily is physical perception, and we rarely use spiritual perception. Therefore, compared with physical perception, our spiritual perception is not that sharp."

"Now, everyone can enter the meditative state immediately, and I will repeatedly open and close the spirit gathering array."

"When you enter the meditative state, your physical perception will be infinitely reduced, and your spiritual consciousness will be relatively active. At this time, you should be able to detect the difference between whether the spiritual energy is full or not through your spiritual consciousness."

To put it bluntly, this meditative state is highly similar to the state when a person is about to fall asleep or dreaming. At this time, the human body is extremely insensitive to the outside world, but the brain is extremely active in thinking.

In this state, she repeatedly opens and closes the spirit gathering array, which is more conducive for them to abandon their physical senses and sense the aura through their spiritual consciousness.

Although some of Sancho's remarks sounded shocking, after careful consideration, everyone felt that they seemed to make some sense.

With the mentality of giving it a try, everyone began to work hard to eliminate distracting thoughts and meditate.

After seeing most people enter a meditative state, Sancho reopened the spirit gathering array, and then closed it again after ten or twenty minutes.

This was repeated several times, and finally someone frowned unconsciously when Sancho closed the spirit gathering array.

Sancho showed a satisfied smile. It seemed that someone finally sensed the aura in this difference experiment.

Two hours later, everyone woke up from their meditative state one after another.

Before Sancho could ask questions, someone immediately jumped up and shouted excitedly: "I finally sensed spiritual energy! I finally sensed spiritual energy!"

There was more than one person who did this, and many of the Four Spirit Root disciples who had never sensed spiritual energy so far cheered.

The disciples’ college has been teaching the induction of spiritual energy for more than a month, and recently started teaching how to introduce the energy into the body.

As for their four spiritual roots, they were already under great pressure due to their weak spiritual root talents. They could not sense the spiritual energy for a long time, and they almost collapsed in their hearts.

And today, they finally sensed spiritual energy, which made them very excited.

In addition to being excited, they remembered that Sancho had also said that he would teach them how to introduce Qi into their bodies, and they couldn't help but be excited.

Finally, they no longer have to be the group of people who hold back and be laughed at by everyone. This spirit stone is so worth it!

The remaining two-spirited and three-spirited disciples who had already sensed the aura had timely expressions of surprise in their eyes when they saw the four-spirited disciples who had been unable to sense the aura cheering.

Is the method taught by Sancho so effective? In just one hour, all the four spiritual roots could sense the spiritual energy? !

This girl is too scary.

You must know that those are all four spiritual roots!

Sancho raised her hand to silence everyone, and distributed the results of her afternoon painting from her storage bag.

After everyone got the human meridian diagram she drew, Sancho turned on the simple homemade projector and enlarged the human meridian diagram.

"Now that everyone has sensed the spiritual energy, the next step is to introduce the energy into the body."

"Do you think that introducing Qi into the body means introducing spiritual energy into one's body?" Sancho asked a question before teaching how to introduce Qi into the body.

In view of the remarkable effect of her professor's induction of spiritual energy, more and more people wanted to join her at this time, and many people rushed to answer yes.

Sancho stretched out a finger and shook it, "Wrong, very wrong."

"If introducing qi into the body is to introduce spiritual energy into the body, then you have already completed the introduction of qi into the body as soon as you exhale and inhale. After all, spiritual energy is always filled in the air we breathe, isn't it?"

Everyone was shocked, so it turned out that the spiritual energy entered their bodies every time they breathed and breathed? Then why did the teachers ask them to introduce Qi into their bodies?

Sancho didn't want to waste time and directly answered the question: "The real introduction of Qi into the body actually allows you to use your spiritual consciousness to introduce a large amount of spiritual energy into the body, and then circulate it according to the meridians of the human body to transform it into spiritual power and store it. in our bodies.”

"This is the true meaning of introducing Qi into the body."

Then, she pointed to the human body meridian diagram on the projection and said: "These are the eight extraordinary meridians of our human body. After the spiritual energy enters our body, it flows through our body in this order."

If you are not even familiar with your own meridians, after introducing spiritual energy, you can only let the spiritual energy move around in the body like a maze until it finds a correct path.

This is also the reason why the average time for the entire Xuanyuan Realm to introduce Qi into the body is as high as one month.

After all, walking through a maze takes time. If you are lucky, you can find the correct path as soon as possible. If you are unlucky, you can only try one path at a time.

Okay, the second extra update is here, 8,000+, I really don’t have a drop left, why don’t you use the tickets to nourish me!

Also, why is it that even though I have added more updates, there are fewer people following it? Is it because the writing in the Xianxia plane is not good-looking, or are you just trying to improve your writing?

Ball ball guys, please don’t write articles. This will have a great impact on the data of the book. If the data is not good, I won’t recommend it (big cry.jpg)