I will survive with proficiency

First is the books.

The exercise is called——

"Taiyin Alone Sleeping Skill".

Opening the first page is the summary of the exercises, and then the detailed content of the exercises.

After reading it through, Chen Ping probably had a good idea.

This technique is based on the harmony of yin and yang, returning to the source, and the spiritual power cultivated is becoming more and more refined. Because the spiritual power is extremely pure, combined with the exercises, it can be accumulated thickly, and when breaking through each small realm, it will bring feedback of a substantial increase in lifespan.

The meaning of the name of the exercise is also very simple and rude: everyone will die and I will sleep alone.

It is also for longevity.

The entire book of this exercise is transcribed, and it is noted at the end of the book that the master of the exercise has made an oath to ensure that the copied exercise does not have the slightest deviation from what he remembers, and that he will not deliberately miss important content.

After finishing the first book, Chen Pingyou picked up the jade slips, poured his spiritual consciousness into them, and began to read them.

The second method is called——

"Five Qi Chaoyuan Tianzhang".

The method emphasizes using the qi of the five elements as nutrients to harmonize the inner qi, build a solid foundation, and cultivate the elixir of true vitality.

This exercise focuses on the balance of the five elements. During the practice process, both the soul and the body will check for omissions and fill in the gaps, thereby prolonging life.

It is the law of longevity.

The so-called "Tianzhang" in the name means "the dossier that can only be obtained from heaven".

The advantage of this method is that the soul and the body are cultivated together, which is conducive to the unity of the soul and the transformation of the golden elixir into a baby.

The disadvantage is: because the coordinated development of the five elements has to be taken into account, both are indispensable, so it will be very slow to practice and very difficult.

'Both books have their pros and cons. '

‘Taiyin Alone Sleeping Technique is based on pure spiritual power, the purer the spiritual power, the better the effect. And my own spiritual power is very pure, and I will be like a fish in water after practicing this exercise, and it will be very fast. '

'Five qi towards the Yuan Tianzhang is accumulated thickly, which is beneficial to the final adulthood. '

Chen Ping thought about it, and finally chose the "Five Qi Chao Yuan Tian Zhang" provided by Xiyue.

Although both are longevity exercises, they are very different.

The Taiyin Solitary Sleeping Technique focuses on bringing feedback when each level of the realm changes, and the Wuqi Chaoyuan Tianzhang focuses on bringing feedback when the final baby is born.

In comparison, Chen Ping is more interested in the help in the process of becoming a baby.

Looking back at the decades of foundation building practice, the combined years from the first to ninth floors are not much more than the years from the ninth floor of foundation building to becoming a golden elixir.

All the way to practice, the real difficulty lies in the breakthrough of the big realm.

Chen Ping knew very well that this was the biggest hurdle in his path of practice.

"Five Qi Chaoyuan Tianzhang" has this benefit.

As for the shortcomings of "Five Qi Chaoyuan Tianzhang", in Chen Ping's opinion, none of them are shortcomings.

He had already taken the liquid of the five elements when he formed the alchemy, and the five elements in his body were balanced, which was equivalent to laying the foundation for this in advance.

He is also not worried about the difficulty of practicing exercises.

What he lacks most is patience. With the board, any difficulty can be overcome and advanced sooner or later. It's just a matter of spending more time.

This is not a problem.

Chen Ping sat down on the jade bed, and read "Five Qi Chao Yuan Tian Zhang" again.

After memorizing it by heart, he swallowed a Qi Gathering Pill, activated the futon's restraint, and began to exercise his skills.

Under the operation of the exercises, the pure spiritual energy began to flow into the dantian continuously, turning into true essence, and then offering the golden elixir.

The luster on the golden core gradually radiates.

Chen Ping relaxed physically and mentally, and practiced his exercises slowly.

Then, after most of the day, I still didn't get in smoothly.

'This technique is really difficult to practice. The use of the Five Elements Dao Rhyme needs to be controlled precisely enough. '

'As stated in the exercises, this Tianyuan point focuses on cultivating the Yuan and consolidating the root, tonifying the lower Jiao, and should tremble the rhyme of the five elements. '

‘What is the Dao rhyme that trembles the five elements? '

He hadn't gotten started in the exercises yet, and hadn't entered the panel, so he didn't have the guidance of the panel. Chen Ping could only rely on his own experience to figure it out slowly.

Fortunately, both are longevity merits, and all methods lead to the same goal.

Both his Evergreen Kungfu in the Qi refining period and the three-turn Qingyuan Kungfu in the foundation building period have been practiced to the level of Dzogchen.

His understanding of this kind of exercises has far exceeded that of ordinary people.

'No, no. It is not an alternating change of speed. '

'.'

'It's not right either. It has little to do with the purity of spiritual power. Guanyuan acupoint is close to the dantian, it is the acupoint for breathing and concentrating, and it is the door of all wonders. The spiritual power here is already pure enough. '

'.'

‘The Tao rhyme of the five elements must be balanced enough? '

'.'

Chen Ping tried again and again, and finally found the key point.

It is not required that the rhymes of the Five Elements Dao are balanced enough, on the contrary, the ratio of the rhymes of the Five Elements Dao should be changed alternately, so as to achieve the tremor effect.

And this ratio is very particular and needs to be very refined.

At present, Chen Ping has just barely passed the barrier of this acupuncture point, and there is still a certain gap from the most accurate point.

Fortunately, Chen Ping only pursues getting started.

As long as you get started, there will naturally be a panel to guide you to enlightenment and pursue the most accurate point.

And this is just the Guanyuan acupoint, there are many other equally important key acupoints.

Chen Ping calmed down and continued to practice.

Finally, fifteen days later.

In the dantian, five beams of different flames suddenly rose around the golden elixir.

It is for Danhuo.

Immediately afterwards, a throbbing in his mind shocked him.

[Cultivation method: Five Qi Chaoyuan Tianzhang (entry): 1/100. 】

'Finally started. '

Chen Ping took a deep breath.

It's really not easy.

I am a person who has practiced the two long-life exercises to perfection. I have a very thorough understanding of this kind of exercises, and they are all so difficult.

How difficult would it be for those monks who did not complete their exercises during the Qi refining period or the Foundation building period?

And that's just getting started.

It makes sense that the number of high-level golden dans is geometrically decreasing compared to high-level foundation building.

'But fortunately, once you get started, the rest is easy. '

'Just leave it to the panel. '

Chen Ping got up, moved around, walked out of the quiet room, walked outside the cave, looked at the quiet village, and suddenly felt that this isolated and helpless village had become much better.

'Strength is the most reassuring thing. '

...

"I haven't seen you for a few months. It turns out that Chen Daoyou formed an alchemy in hiding. Congratulations. Not to mention, in the past thirty-four years, Chen Daoyou is the only alchemist in this village." Minghe does not perform tasks, and lacks When using resources, most of the time they sit in the yard and rest.

According to Minghe's own words, it's useless to practice the exercises, the aura here is too low.

Half lying flat belongs to yes.

"Friend Daoist Ming is overrated, it's just a fluke." Chen Ping said indifferently.

Recalling that when he first came here he called Minghe a 'senior', and now he is a 'friend of the Daoist', when he thinks about it this way, he feels an inexplicable sense of comfort.

Minghe smiled and said:

"Chen Daoyou is humble, there is no such thing as a fluke in forming a pill."

"It's good to be able to form pills, at least the probability of surviving here is much higher."

"."

"Why don't Fellow Daoists Ming steal some spiritual mines?" Chen Ping asked after chatting for a while, seeing that Ming He had nothing to do.

Spirit ore is the raw material of spirit stone.

Unlike the Western Wilderness, most of the excavated spiritual veins and spiritual mines in the Western Wilderness are owned by the sects under the jurisdiction of the domain, and private mining is not allowed.

But it's completely different here.

Nowhere is owned.

Just dodge the monsters.

Not illegal.

"Stealing spirit mines? How can it be so easy? The more they are stolen, the monsters have become a lot smarter. Chen Daoyou will know when he performs field missions in the future. Stealing mines as long as the harvest is big, which time will not kill people? " Minghe smiled helplessly, and then said:

"What? Fellow Daoist Chen wants to go? If Fellow Daoist Chen wants to go, I can find an opportunity to join you. A few days ago, Fellow Daoist asked me if you intend to go out of the village to find resources?"

Preacher?

Isn't this the golden elixir old Xiu who came here to buy the elixir?

Chen Ping's expression tightened.

Does this old Xiu with the surname Xuan believe that I don't have any pills? been staring at me?

Otherwise, why would you inquire about me as a foundation cultivator?

Chen Ping wrote down this matter, and on the surface he refused lightly:

"I just formed a pill, how dare I steal some spirit mine?"

It's not just that he just won't go now, even if his realm is stable in the future, he won't be interested in going.

How dangerous.

But this old Xiu surnamed Xuan should pay more attention, I don't know if this guy will jump the wall in a hurry before I leave the village.

...

After saying goodbye to Minghe, Chen Ping went to the only shop in the village.

The shop is located on the busiest street in the village, on the outer edge of the central area.

Although everything is sold in the store, most of the things need to be reserved.

"Senior, you're new here?" The shopkeeper is a foundation cultivator, wearing a robe with a stone tower logo sewn on it, marking his special identity.

"New here not long ago." Chen Ping nodded.

The shopkeeper recalled it, and only heard that a Jindan female cultivator and a brother and sister of the Foundation Establishment male cultivator came a few days ago, but he really didn't remember when another Jindan male cultivator came.

Although he found it strange, the shopkeeper only thought that his information was not in place, and just asked:

"What do seniors want to sell on consignment? Or do they want to buy something?"

Chen Ping cut to the chase:

"Are there any spell books of Jindan realm available for sale here?"

"Yes. Wait a moment, senior." The shopkeeper immediately took out a booklet from the cabinet, handed it to Chen Ping, and introduced it.

The book sales method here is similar to that of Zongmen. There is a catalog booklet that gives a general introduction to the exercises and spells, and the detailed content cannot be seen.

Chen Ping flipped through it.

Not many spells.

Some are basic spells.

There are basically no such powerful ones.

There are one or two secret books, but the price is ridiculously high.

That's right, the powerful spells may have been locked by the oath, so how can they be sold?

There was a book of basic spells called "Dun" that attracted Chen Ping's attention.

This spell introduces the three elements of escape of water, wood, and earth among the five elements of escape.

The other gold escape and fire escape did not.

Chen Ping remembered the Golden Core monk who had escaped from the ground when he first entered the Canglan Grassland.

...this spell is good.

"How do you sell this "Dun"?" Chen Ping asked.

The shopkeeper immediately said respectfully:

"Return to the seniors. This is a spell provided by a Jindan senior among the guardians of the stone tower. The price is not expensive, but some spirit stones are charged symbolically. You can buy it with 10 high-grade spirit stones, or other equivalent materials. also."

"This spell is also the best spell sold in the village. Almost all Jindan seniors who have never practiced Earth Dungeon have bought this spell. It also indirectly proves that the content recorded in the spell is correct. Seniors are sure to buy it. Is it? It’s in stock, juniors can pick it up right now.”

10 top-grade spirit stones are indeed not expensive.

What's more, the Canglan Grassland is so scarce in magic resources.

"I bought this book, please take it from the shopkeeper." Chen Ping closed the catalog and returned it to the shopkeeper.

As for the other spells, I will talk about them later, I can't chew through more.

The most important thing is to learn the escape technique first.

The next step is the oath link. Although this spell is only a basic type of spell, it is still quite precious here. It needs to be sworn that it will not be copied and sold at will.

During the swearing-in session, the shopkeeper was stunned when he heard Chen Ping's name, and suddenly remembered that the male cultivator among the two brothers and sisters who came before was called Chen Tu. He couldn't help but pause, and carefully confirmed:

"Senior, didn't you just form the pill here?"

After getting Chen Ping's confirmation, he had mixed feelings.

Unexpectedly, someone has formed a pill here.

Because of Chen Ping's status, the shopkeeper suddenly became more talkative, and he was no longer as stiff as before.

When talking about the difficulty of survival here, the shopkeeper made no secret of his envy for Chen Ping:

"There is a world of difference between the situation of Establishing Foundation and Jindan here. The income distribution of the team after duty is several times that of Jindan's predecessors."

"And, among other things, let's talk about the distribution of the cave and the house. Although the concentration of spiritual energy is similar everywhere, the soil quality and environment are very different. It is easier to live in a good soil environment. The right to choose the Dongfu first. Senior Chen's ability to form alchemy smoothly is considered a step forward."

When there were not many golden cores, his own cave was very good, and later let a new senior golden core live in.

There is some resentment in my heart.

"Does the quality of the cave have a great influence on the formation of alchemy?" Chen Ping turned his head and asked curiously: "When I came, the caves were all picked out by everyone."

The shopkeeper paused, feeling depressed when he heard:

"Senior is a person with great luck, how can we ordinary people compare with senior?"

Chen Ping finally heard it.

The guy was saying he was lucky.

Obviously, today's achievements are all due to their own hard work.

However, Chen Ping didn't care about the shopkeeper either.

Being able to do what everyone thinks is impossible in a harsh environment, and his status has been improved all of a sudden, it is normal to be envied or even jealous by previous monks of the same realm.

He even had an inexplicable sense of coolness.

After going through a series of procedures such as payment, Chen Ping asked again:

"I don't see any third-order talisman books for sale in this booklet. Are there no talisman masters in the village?"

"There are a few talisman masters in the foundation-building period, but I've never heard of them in the Golden Core period, or maybe there are but they don't want to sell the books. If senior Chen needs it, the younger generation may help to register it. I wait for this village to occasionally have business with other villages. , but the nearest village is hundreds of thousands of miles away, and the frequency of trade is very low, not so fast." The shopkeeper said quickly.

After getting a definite answer from Chen Ping, he immediately registered the information in a booklet.

For Chen Ping, it would be a great thing if he could get in touch with the third-order talisman as soon as possible.

Symbols can be used to calm the mind, and can be used as a flavoring agent in the process of practicing exercises and spells, which is conducive to soothing the impetuous mood.

After buying the books, Chen Ping went straight home.