I will survive with proficiency

late at night.

Chen Ping didn't feel sleepy.

But I never figured out why I didn't feel sleepy. It was neither the anxiety on the eve of the long journey, nor the worry before encountering a major catastrophe.

Since he couldn't sleep, he simply got up and took an inventory of his current belongings.

Counting the spirit stones for a while.

Excluding the reserves, the remaining spirit stones are:

Top grade spirit stone: 6.

Mid-grade spirit stone: 507.

Low-grade spirit stone: 167.

'Oh, what annoyance, this spirit stone seems to reproduce, the more you use it, the more you use it, it's so irritating. '

Chen Ping smiled and put away the Lingshi.

sleep.

Now I fell asleep instantly, and slept peacefully.

the next day.

Chen Ping got up very early.

Because the sky is not yet bright, there is no rush to return. So he began to study the "Taixu Body Refining Technique" spell bought in Black Rock City.

The jade slip is infused with spiritual consciousness.

This spell recorded in detail the method and method of refining the body in stages, including five stages of refining skin, refining tendons, refining bones, refining viscera, and refining marrow.

And the first one to get started is 'Skin Refining'.

Refining skin does not need to cooperate with swordsmanship or gunsmanship like muscle refining (meat refining), and achieves the goal through muscle exercise.

The refining method includes three aspects:

One is to practice skin magic.

Let the spiritual power infiltrate the cortex, and temper the cortex according to a certain method.

The second is medicated bath.

Soak in medicinal baths regularly, use strength to directly improve the quality of all aspects of the cortex, and achieve resistance to spells.

The third is the elixir.

The medicine enters the stomach and optimizes the cortex from the inside out.

The most direct benefits of refining skin are also very clear:

Improve the monk's own resistance to spells and the corrosiveness of external poisons; prolong life; indirectly increase the reserve of spiritual power.

It is also the basis for subsequent body training projects.

‘Let’s try the skin refining spell first. '

There are 720 acupoints for the tendons of monks, including fourteen meridians, odd acupoints and Ashi acupoints. These acupoints have both names and locations, and the relationship between acupoints is intricate.

In the process of refining the skin, 108 of the acupoints must be 'turned on'.

Of course, pulling the switch is not to close the acupuncture points, but to connect the 108 acupuncture points in series with spiritual power through the skin refining method, and let them form a 'net' according to a certain method.

This 'net' can not only gather spiritual power and medicinal power, but also block the overflow of spiritual power and medicinal power.

Realize precise body training.

Chen Ping sat cross-legged, and according to the law, drew pure spiritual power step by step, connecting the acupoints in series.

'First Dadun point, then Cuanzhu point, and then...'

'Huh? Why is it broken? Too little spiritual power? '

Chen Ping was not in a hurry, and tried slowly.

The line of spiritual power can be thick or thin, profitable and beneficial, all of which are described in the booklet, Chen Ping just needs to try again and again.

In this way, time passed by every minute and every second.

After a stick of incense.

A thin 'net' of spiritual power was formed in the body.

"call."

Chen Ping let out a breath of foul air, contemplating inwardly, feeling extremely miraculous, as if he had returned to the cave in Black Rock City, seeing the orifices of his body like switches, which could be turned off and on.

The process of weaving the 'net' is essentially a process of 'minor body training', it's just the refinement of movements.

So it's a quick success.

next.

Chen Ping began to sit and refine the skin according to the decision of the skin refining spell.

Under the operation of the law, the spiritual power began to wander.

What is different from the past is that the spiritual power at this moment only acts on every inch of skin in the whole body, and there is no spillage at all. Every time the skin participates in the operation of the formula.

soon.

[Spell: Leather Alchemy (Beginner): 1/1000. 】

'Based on the fact that I have already trained my body a little, it seems that it is not difficult to get started. '

Chen Ping smiled to himself.

Of course, body training is a process that accumulates over time. It is easy to get started, but the follow-up is a long process.

Even with a lifetime.

Chen Ping stood up and looked out the window. The sky was only slightly pale at this time, and it was extremely lonely outside.

That's it.

Let me roll you to death silently.

...

In the early morning, a cloud piercing sword pierced into the sky.

On the way, Chen Ping saw a foundation building team flying in the direction of Ling Xiaozong with their swords. Judging from their clothes, these people did not seem to be disciples of Ling Xiaozong.

Chen Ping dodged and let them go first before flying with the sword again.

In the afternoon, Chen Ping returned to Cloud City.

"Husband." Seeing Chen Ping coming back, Yu Lingchun burst into tears. While hugging Chen Ping, she looked up at Chen Ping's not-so-clean beard.

Chen Ping smiled:

"What? Is it not your husband to be unshaven?"

"Yes, it has always been, it will always be." Yu Lingchun smiled through tears.

Chen Ping pinched her face and joked:

"Well, look up and let my husband Kangkang, has Mrs. Kangkang changed her appearance?"

"..."

They haven't seen each other for one year and eight months. The two have been separated for a long time and are newly married. There are endless topics to talk about.

Chen Ping shared with her what happened in Black Rock City.

Yu Lingchun has never stepped out of the Qingyun domain.

He is also full of curiosity about the outside world.

Hear it with gusto.

On the one hand, I am very happy for my husband who can successfully complete the 'small body training'.

She also shared some important things in her more than a year.

For more than a year, Yunzhong City can be considered to be calm, without any major twists and turns.

Since the Siding Grand Competition, Moxiu has disappeared.

"Since my husband is back, I will go to announce the good news to sister Yun Lingshan tomorrow, and she often asks about my husband's situation. By the way, does my husband want to go together?" Yu Lingchun smiled softly.

Chen Ping was puzzled:

"Whatever I do, you can go. She is taking care of you, not me! Pick a magic weapon tomorrow and send it to her as a thank you gift."

"Does the husband want her to take care of you? I can also have an extra companion on weekdays." Yu Lingchun pursed her red lips and smiled lightly.

Chen Ping became more and more puzzled:

"It's fine if you take care of me....Huh? Are you in need of cleaning up?"

"whee!"

"..."

In the dead of night, the two of them talked to each other, and they naturally did what they should do.

It's just that after successful body training, the body is stronger.

It took an hour and a half before the flags died down.

If Yu Lingchun made by Lian Xishui was not too delicate, Chen Ping felt that he could still enjoy half an hour of happiness.

...

the next day.

In the morning, after 'morning exercise'.

Chen Ping went to Yun Mansion and showed his face at Yun Wenting's place, saying that he had returned from his "annual leave" and would not deduct his annual leave any more.

"Eight months a year, um, let the old man reminisce. Well, it's not bad, it's just a little slower than the old man. Hehe." Yun Wenting Cha Lingcha.

After all, Yun Wenting subconsciously turned his head to take a look, seeing that Yun Lingshan was not there, he secretly breathed a sigh of relief.

Chen Ping is accustomed to this.

Thinking of what I saw and heard on the road when I came here yesterday, I asked:

"City Master Yun, on the way back yesterday, I saw a group of monks heading towards Ling Xiaozong. Is there an important matter recently?"

"Well, the old man has seen it too. In fact, Ling Xiaozong has had close contacts with the external sects this year, and they often communicate with each other. It's not a big deal." Yun Wenting was in high spirits. Suddenly thought of something, put down the teacup:

"By the way, don't arrange to leave the city for a long time in the past two years. There may be something on Ling Xiaozong's side."

Chen Ping was stunned for a moment:

"What is it?"

"I don't know either. But Ling Xiaozong issued an order half a year ago not to allow Foundation Establishment disciples and Ke Qing to leave the city for a long time. It's just that you had already left at that time, so you were not notified." Yun Wenting shook his head.

Chen Ping asked a few more questions, but he couldn't find out why.

Ling Xiaozong did not discuss many things with Sanxiu City, and would only notify suddenly when the matter was approaching.

Or, this matter needs to be kept secret.