I Secretly Cultivated Immortality In College

According to the notes of Immortal Zhengyang, the Eight-Part Vajra Longevity Kung Fu is a fourth-level cultivation technique that can help cultivators quickly complete foundation building and enter the realm of meridians! And the training method is very simple, similar to Jiu Duan Jin, with a total of eight sets of movements.

Zhang Yuan watched every word carefully.

In the notes, the eight-step Vajra Longevity Skill practice method has text, pictures, and 3D animations. This is much easier to learn than the Jiuduanjin document format posted by lazy monks in the group.

As long as Zhang Yuan wanted to see an action and thought about it, there would be a little person practicing that action repeatedly in his mind.

Moreover, each action can be controlled by Zhang Yuan’s thoughts, including pause, acceleration and deceleration!

It is indeed a note left by an immortal!

After watching it for more than half an hour, Zhang Yuan roughly memorized the eight-part Vajra Longevity Skill.

Under the moonlight, Zhang Yuan stood on the grass of the playground, imitating the animated figure in his mind and practicing his movements one by one.

The first way is to steal Kunlun longevity wine.

The second form raises and lowers the sun and the moon, allowing the governor to move.

…

Zhang Yuan's movements are very jerky and he practices very slowly, but every step is taken seriously!

When he reached the fifth move, Zhang Yuan finally couldn't bear it any longer and fell down on the grass with a loud bang. There was a lot of sweat and some sticky stuff coming out of his body.

Whoops!

He gasped for air.

The Eight-Part Vajra Longevity Kung Fu is more difficult to practice than Jiu-Duan Jin, but the effect is also better than Jiu-Duan Jin! After only practicing the fifth movement, Zhang Yuan's body felt a little overwhelmed.

The meridians of the body seemed to be forcibly washed away, like a blocked river being forcibly washed away by a large stream of water.

It is indeed a cultivation technique left by the immortal!

Although Zhang Yuan's body was tingling, he felt very refreshed.

Because after practicing the exercises, the body seems to become more transparent, and the energy and blood in the body are surging!

After resting for a while, Zhang Yuan stood up again and practiced again according to the method of "Vajra Longevity Kung Fu".

…

He practiced until ten o'clock in the evening. When Zhang Yuan returned to the dormitory, the first thing he did was rush into the bathroom and take a shower.

Tonight when I practiced the "Vajra Longevity Exercise", my body excreted a lot of sticky and smelly stuff. I washed it off quickly. Not only was it uncomfortable to stick to my body, but I couldn't bear the smell, so I would avoid being disliked by my roommates.

The hot water washed away all the impurities, and Zhang Yuan suddenly felt refreshed and his body felt comfortable.

The first step for a cultivator is to train the body, which is also called practicing life skills. It means to train the body to be transparent, repair the diseases and hidden diseases accumulated over the years, and achieve the fullness of energy and spirit like a congenital baby.

Zhang Yuan finished wiping his hair, chatted with Fei Bo and Zhu Gan for a while, and then went to bed first.

In fact, he is not sleepy, but Zhang Yuan feels that instead of wasting time chatting, it is better to spend time on cultivation. When he becomes Yang Shen, he can leave his body and live freely in the world, and he can die without dying. It can last for thousands of years, and it also has various powerful magical powers!

What could be more attractive than this!

He lay on the bed, with the soles of his feet facing each other, practicing the Yang-Returning Sleeping Technique. On the other side of his mind, he was carefully watching and pondering the "Vajra Longevity Technique" and the method of cultivating the soul.

With a new goal, Zhang Yuan has found a direction to strive for. Now he has the cultivation method. As long as he practices diligently, Zhang Yuan believes that it is only a matter of time before he reaches the Tongmai state.

By then, he can learn some simple spells recorded in "Yang Shen Cultivation Notes"!

The next day, Zhang Yuan got up at dawn.

Fei Bo and Zhu Gan were still fast asleep on the bed.

After washing, Zhang Yuan gently opened the door and left the dormitory alone.

On the mountain behind Tongcheng University, halfway up the mountain.

A ray of morning sun fell on the big bluestone and reeds. Zhang Yuan stood on his horse and pumped his fists while practicing the "Vajra Longevity Technique" with concentration.

The first way is to steal Kunlun longevity wine.

The second form raises and lowers the sun and the moon, allowing the governor to move.

The third pose is to turn inward and perform Tai Chi and Bagua

…

After last night's practice, Zhang Yuan has been able to complete a complete set of "Vajra Longevity Kung Fu" movements.

Mao Shi is the best time to practice foundation building skills.

At this time, Zhang Yuan was bathed in the morning light and practicing without any distractions. After he finished practicing once, he started practicing again for the second time.

When I practiced for the third time, I suddenly felt a little itchy and numb in my lower abdomen, as if there was a cyclone slowly turning in my lower abdomen.

How strange!

Zhang Yuan didn't know what was going on, so he stopped. As the practice stopped, the cyclonic feeling in his lower abdomen gradually disappeared until it disappeared.

So Zhang Yuan continued to practice.

As the movements were carried out, soon, there was a whirlpool feeling in the lower abdomen again, and it was stronger than before.

Zhang Yuan didn't know why, so he stopped again, and the cyclone soon stopped and disappeared.

"Yang Shen Cultivation Notes" mentions that when practicing "Jin Gong Gang", you should focus on the practice itself and achieve the best state of selflessness. Don't pay too much attention to the changes in the body during practice.

Thinking of this, Zhang Yuan continued to practice.

The cyclone appeared again in the lower abdomen.

This time Zhang Yuan ignored the strange cyclone and concentrated on practicing. As he continued to practice the technique, the cyclonic feeling in his lower abdomen became stronger.

The area three inches below the navel in the lower abdomen becomes increasingly itchy.

The rotating cyclone seems to have a strong suction force, trying to absorb the spiritual energy from the outside world.

Except for the strangeness in the lower abdomen, there is no physical or mental discomfort.

Zhang Yuan continued to practice.

The Seventh Posture: White Crane Stepping on the Waves to Calm Your Mind

…

When the fourth practice of "Vajra Longevity Kung Fu" was coming to an end, the cyclonic feeling three inches below the navel of Zhang Yuan's lower abdomen became even more intense, as if there was air from the outside going in!

Zhang Yuan was curious and wanted to know what would happen to the cyclone if he continued to practice.

He vaguely felt that the center of the cyclone in his lower abdomen seemed to be changing!

So, after the fourth practice, Zhang Yuan continued to practice "Vajra Longevity Kung Fu" without stopping!

Halfway through the fifth practice of "Vajra Longevity Kung Fu", three inches below the navel of the lower abdomen, which is the center point of the cyclone, suddenly heard a "break" sound, as if a hole had split open!

Then, a large amount of spiritual energy from heaven and earth poured into Zhang Yuan's body at the center of the cyclone three inches below Zhang Yuan's lower abdomen in a clockwise direction!

With the influx of spiritual energy, Zhang Yuan felt that his body was light but extremely comfortable.

The fifth practice of "Vajra Longevity Exercise" has been completed.

But at the extreme point in his lower abdomen, there was still a large amount of spiritual energy pouring into Zhang Yuan's body. After about ten minutes, the cyclone gradually began to become smaller and then slowly disappeared.

Zhang Yuan slowly opened his eyes and suddenly found that the world in front of him was clear and clear.

On the wall of the dormitory building in the distance, the words that were originally blurry due to myopia now looked extremely clear, and the whole world seemed brighter!

He was overjoyed.

Myopia, which I had suffered for many years, suddenly healed!

Beyond this, there are some subtle changes to the body.

For example, he feels that his body is now full of strength and energy, and his body seems to be stronger than before, and his mind has become clearer.

In addition, he also discovered that as long as his thoughts move, open!

The point three inches below the lower abdomen can absorb the spiritual energy from the outside world. If you think about it again, you will stop inhaling at that point. It is quite magical and has been tried many times!

It's like a switch has been turned on three inches below the lower abdomen!

~~~~

After practicing the exercises, it was already past eight o'clock in the morning when we went down the mountain.

The sun is just right!

It was another fulfilling morning, and Zhang Yuan was going to have breakfast in the cafeteria.

He walked leisurely and leisurely on the main road of the campus, looking at the beautiful scenery of the campus and the senior students walking in a hurry, feeling comfortable.

At this time, the message alert on the phone in his pocket rang.