Fei Bo was obviously unwilling to give up, and stood there with his mouth pursed.

Why!

It's so hot, I feel itchy and I scratch it, why are you doing this to me? !

Fei Bo protested in his heart and wanted to say these words, but he curled his lips and dared not say them out. In his heart, he greeted the 18th generation of instructors.

When so many people are caught in front of me, I, Feibo, don’t want to lose face! !

Seeing Fei Bo standing still, the instructor became even more angry. He showed the momentum of a soldier and roared at Fei Bo fiercely: 25!

Did you hear that? !

Zhang Yuan felt the instructor's anger in the team.

With his angry eyes and resolute face, Zhang Yuan was really afraid that the instructor would hit someone on impulse! !

Fei Bo was frightened by the instructor's aura as if he was about to fight, and all the classmates were looking at him. His mentality finally collapsed, so he gave in, stood up, and lay down obediently to do push-ups one by one!

With a height of 170cm and a weight of 180kg, it is very difficult for such a fat man to do push-ups. Fat Bo couldn't do push-ups after doing five, and his arms on the ground kept shaking.

Instructor Li was counting from the side, fifth, sixth, no mercy at all!

Fei Bo used all his strength to hold on.

He, Fei Bo, can't be a coward, 25 is 25, what are you afraid of! You can't let the dog instructor look down on you.

So, the 7th, the 8th...

By the 12th time, Fat Bodou was sweating profusely on the ground, his face was pale, and his arms were shaking uncontrollably. He could no longer do a standard push-up, but he still kept doing it and worked hard to complete it.

"The others continue to stand in a military posture. Be honest. If anyone moves, come out and do push-ups with him!"

The instructor scolded everyone.

He is killing the chicken to scare the monkeys.

The students in the class who grew up on campus have never seen this attitude before, and they are all much more honest.

Those students who were just about to do some small tricks to scratch the itch to catch their breath also gave up the idea.

Although it was uncomfortable to stand motionless, it was better than being caught by the instructor, scolded in front of all the students, and forced to do push-ups.

Beep!

Take a 10 minute break!

On the national flag stand in the middle of the playground, the political commissar of the instructor team blew the whistle.

"Take a 10-minute break!"

"Fat man, get up, don't move again next time!"

Instructor Li said.

Everyone was temporarily liberated, and everyone dispersed in a rush, huffing and puffing, dejectedly hiding under the shade of a tree to enjoy the coolness and drink water.

Fei Bo was too tired to get up.

He had just done 16 push-ups, and the last few could only be regarded as push-ups because he lacked the strength.

Zhang Yuan and the bamboo pole lifted Fei Bo up and helped him to rest under the tree.

Fei Bo's face was pale and he was too tired to speak.

A hot teardrop slipped quietly from the corner of his eye. At this time, Fei Bo had already greeted Instructor Li's eighteen generations of ancestors in his heart countless times! ! !

After a short break, training continues.

At dusk, the first day of military training finally ended.

Everyone dispersed in a hurry, complaining in twos and threes, and left the playground.

Zhugan and Feibo went to bed early in the evening. Xie Feng still insisted on washing his face and applying facial mask for an hour, and went to bed at 10:30.

Fat Bo even made pig noises while sleeping.

Hoo ho ho!

Zhang Yuan still practices Qigong, and also sleeps while lying on the sun in combination with the spiritual nourishment technique.

Although the military training was very tiring and hard, Zhang Yuan, who had practiced immortality skills, regained his strength after lying on the bed and practicing for a while. He was full of energy and did not even feel sleepy.

The next day, while his roommate was still sleeping in bed, Zhang Yuan went to the back mountain to practice the Vajra Longevity Exercise in the morning light.

After the formal military training, the gathering time in the morning was moved forward, so Zhang Yuan only practiced the Vajra Longevity Kung Fu once in the morning before he had to go back.

Today's temperature is hotter than yesterday. It can be said that the sun is like a scorching fire. It's only after ten o'clock and the temperature has already reached 30 degrees. A sun is scorching overhead.

The abominable time of standing in military posture was extended from 15 minutes to 20 minutes.

With the precedent of Fei Bo being punished by the instructor yesterday, everyone now did not dare to move, and stood honestly in the sun, enduring the heat of the fire, as well as the inner suffering and physical discomfort.

Everyone in Class 21 Chinese Class 1 was covered in sweat and their skin was tanned.

At the tenth minute, Bamboo Gan, who was in poor physical condition in the third row, fainted because his body couldn't bear it!

He was supported by squad leaders Ma Jianhua and Xie Feng and sent to the infirmary.

Zhugan's fainting did not stop the instructor from training, and he continued to stand in a military posture.

Zhang Yuan felt uncomfortable all over now.

it's too hot! Still unable to move, I cursed the instructor quietly in my mind.

Since standing in a military posture was unavoidable, Zhang Yuan simply stood there and tried to practice the art of spiritual cultivation.

Hold your breath and concentrate, breathing evenly.

Reduce distracting thoughts in your mind.

As Zhang Yuan entered the state of cultivation, the three-inch Qihai point under his lower abdomen gradually opened and began to absorb the spiritual energy from the outside world.

After a while, he discovered that spiritual energy entered his body from the Qihai Point, and his body felt a slight chill.

Zhang Yuan is overjoyed!

So I devoted myself even more to practice.

Anyway, all you need to do to stand still is to stand still. In the past, Zhang Yuan used to sit cross-legged when practicing the art of cultivating the spirit, but now he just practices standing up.

As the Qihai Point continues to absorb spiritual energy, the cold air gradually spreads throughout the body, dissipating the heat from the body. Finally, the entire body feels cool and very comfortable.

The irritability and discomfort just now disappeared.

Zhang Yuan simply felt that the more he stood, the more comfortable he became.

At this time, Fei Bo, who was standing in front of Zhang Yuan, was in sharp contrast to Zhang Yuan. The camouflage uniform on his back and thighs was completely soaked and stuck to his body, making him feel dizzy from the heat.

Other students are not much better than Fei Bo.

The hot soul is about to leave the body.

Everyone is looking forward to it, hoping that the 20 minutes will arrive early, except Zhang Yuan.

Beep!

The whistle sounded again.

"Twenty minutes are up, take a 10-minute break!"

After the political commissar blew the whistle, Instructor Li said: "Dismissal! Rest for 10 minutes."

Ouch, it’s so hot!

I'm so exhausted! !

All the students in the class ran to the shade of the trees beside the playground to rest and drink water.

The stone steps under the shade of the trees were filled with classmates.

"Zhang Yuan, why don't you look hot at all?"

Fei Bo said.

His face was pale. After gulping down half a bottle of cold boiled water to replenish his fluids, he looked suspiciously at Zhang Yuan, who was sitting next to him and was taking a leisurely sip of hot water.

At this time, Zhang Yuan looked rosy in Bo Fei's eyes, with not even a drop of sweat on his body. He crossed his legs as if for fun, and did not look like he had been tortured by the hot summer military training.

On the other hand, other students were either sweating from the sun or frowning, looking bitter and resentful. Some students had brought fans and were fanning themselves hard.

Maybe my health is better!

Zhang Yuan said harmlessly, with a hint of pride on his face.

His Qihai point can absorb the spiritual energy of heaven and earth, allowing him to stand in a military posture under the 30-degree sun without feeling hot and still keeping his body cool.

well!

Fei Bo glanced at the circle of fat on his waist and sighed!

I think he had a good figure like Zhang Yuan back then.

Ma Jianhua and Xie Feng must have sent bamboo poles to the infirmary and hid in the infirmary and never came back!

Fei Bo took another sip of cold water and said quietly, seeming a little regretful, why he didn't react just now to deliver the bamboo poles so that he didn't need to train.

I don’t know what’s going on with the bamboo poles now?

Hope it's okay.

The two of them chatted one after another.

Not far from Zhang Yuan, several girls in dormitory 501 were also chatting.

"It's over, I've been in the sun all morning and I'm getting darker again!"

Chen Tingting took out a small mirror from the bag placed on the steps and looked at it left and right.

Said dissatisfied.

Then she carefully looked at the roommates around her, Chu Mengyao, Li Jiajia and other girls in the class. Everyone was in a dark circle.

Chen Tingting felt better now.

"Oh, I'm black too!"

"Damn military training, I hope it ends soon!"

Wu Jiaojiao took the small mirror from Chen Tingting's hand, illuminated it in a circle, and complained.

In the afternoon, the instructor began to teach walking in unison, but Zhang Yuan could not practice the exercises.

The third day of military training.

He still had to stand in the military posture, but Zhang Yuan, who discovered the magical effect of Qihai Point, continued to secretly practice the art of spiritual nourishment while standing in the military posture!

After practicing continuously for the past few days, Zhang Yuan accumulated more and more spiritual energy in the meridians in his body. The true energy in his body moved downward along the Ren channel and began to impact the second important acupoint, the Huiyin point!

Unfortunately, the perineum point was not opened!

The perineum point seems to be blocked by impurities, and it is like an invincible hole. No matter how much zhenqi comes in, it is swallowed up.

The spiritual energy that enters the body from the Qihai point turns into true energy and runs along the meridians to the Huiyin point, where it becomes obviously stuck.

Zhang Yuan was not in a hurry or gave up, and still insisted on practicing the Vajra Longevity Kung Fu, the Spirit-Nursing Technique and the Yang-Returning Lying and Sleeping Kung Fu every day. As long as he works hard, sooner or later he will open up the Ren and Du channels and complete the foundation building!

On the morning of the fourth day, while standing in a military posture, I continued to practice the art of spiritual nourishment.

On the afternoon of the fifth day, Zhang Yuan was training when he suddenly felt itchy and wet at the Yongquan point on the sole of his foot, as if something was being discharged. The entire sole of his foot was as wet as if he had stepped into a puddle.

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