I let you cultivate immortality, not bring harm to the immortal cultivation world!

According to Meng Lutong, he should have spent all his time on cultivation.

Although his cultivation has caught up with others, his foundation is unstable and his spiritual energy is not solid enough.

If you continue to blindly pursue the speed of cultivation without considering the foundation, it will be difficult to build the foundation.

Many cultivators may think that their cultivation level is not improved by relying on pills, but by practicing on their own, so why is the foundation unstable?

Because the principle of elixirs is not to generate spiritual energy, but to improve the cultivation efficiency of immortal cultivators, the aura absorbed by taking elixirs and not taking elixirs is the same. It is just that with the help of elixirs, the absorption speed will be faster. Some, the rest make no difference.

The spiritual energy absorbed into the body requires a process of adaptation, mastery and precipitation for the body.

Just like if you want to master a piece of knowledge while studying, in addition to simply listening to the lecture, you also need to use an exercise book and practice a lot of questions, so that you can master it better.

The same goes for cultivating immortals!

The first step in cultivating immortality is to learn to use spiritual energy!

This is also why Xuantian Sect wants its disciples to learn the various arts of cultivating immortals, and why none of the twelve inner sect main peaks are dedicated to cultivation.

Because blindly meditating, retreating, and meditating, you will never become a truly strong person.

Refining alchemy, setting up formations, controlling beasts, refining the body, refining weapons, learning magical arts, etc. are all exercises for one's own aura and spiritual power, and are effective means of laying a solid foundation.

Compared with Meng Lutong, Meng Ruyan's foundation is much stronger.

Qin Yu observed that he was moving around, and he must have learned certain footwork, and his mastery of spiritual energy was also outstanding, so his development was very balanced.

The opponent's cultivation level was no lower than Meng Lutong's. Qin Yu guessed that it was family support or some small adventure.

...

"Xiaotong, come here!"

After seeing Li Zhengtong and Meng Lutong finish chatting, a woman as big as Li's mother waved to Li Zhengtong in the stands.

As Li Zhengtong walked towards the stands, he introduced Qin Yu in a low voice: "This is Meng Ruyan's mother. Sitting next to her is her father, who is also the current head of the Meng family."

Qin Yu nodded.

The three of them walked to the stands. Li Zhengtong and Li Xiaojiao first gave a junior salute to the head of the Meng family.

"Hello, uncle and aunt!"

"Uncle and aunt, let me introduce you!" Li Zhengtong pointed at Qin Yu and said: "This is my friend from the Xuantian Sect, and he is coming to my house this time!"

Qin Yu responded politely: "Hello, uncle and aunt, just call me Xiaoyu, the Yu of the universe!"

"Hello, Xiaoyu, come over here and sit down!"

Li Zhengtong took out two Xuantian Sect specialties from the Qiankun bag and handed them to the head of the Meng family.

Qin Yu reminded Li Zhengtong to buy this before he went home. The price was very cheap, so it was just a portion for ten contributions.

Inside are some souvenirs and special snacks of Xuantian Sect.

"Uncle and aunt, I wish you a happy old age!"

"Xiaotong, you are so polite. Why do you bring any gifts when you come here?"

The head of the Meng family was a little embarrassed. He only found out about Meng Ruyan's visit to break off the engagement later. After learning about it, they immediately went to the door to apologize, but they still felt a little guilty.

Fortunately, only the two of them knew about it and didn't make the matter a big deal. Otherwise, the hundreds of years of friendship between the Meng family and the Li family would have been wiped out.

Mother Meng said with a smile: "You disciples of Xuantian Sect, you look extraordinary at first glance!"

"No way, my aunt is too praiseworthy!"

"Xiaotong, why have you lost so much weight? Is it because Xuantian Sect's food is not good?"

Li Zhengtong waved his hand, "The Xuantian Sect's food is quite good, but cultivating immortals requires a race against time. There is no time to eat at all, so I usually rely on the Bigu Pill to survive."

Qin Yu watched Li Zhengtong pretending to be cool quietly.

Do you have no time to cultivate? You are poor and can’t afford it!

"Xiaotong, you can't do this. Cultivation of immortality is a long process. You can't just focus on cultivation. You must also combine work and rest!"

"Uncle, I can't. In addition to practicing, I am also learning to form formations."

"That's good, don't be like Xiao Lutong, who only knows how to practice."

After the pleasantries were finished, there was a moment of silence.

Originally, there wasn't much to talk between the elders and the younger ones. Logically speaking, after a few brief chats, it was time to let the children play.

Fortunately, in the martial arts training ground, Meng Ruyan was still sparring with a guard, so the atmosphere was not awkward.

But no one said anything, and Li Zhengtong became anxious.

What he just hinted is very obvious. He has practiced very hard. Why don't you ask me about my current cultivation level?

Don’t any relatives nowadays ask about their children’s grades?

After a moment of silence, Li Zhengtong decided to take the initiative to speak. If there was no chance, then create one.

If he didn't pretend to do this, he would have trouble sleeping and eating!

"How advanced is Yan Zi now?"

Li Zhengtong's cultivation level is higher than that of Meng Ruyan, so he naturally knows Meng Ruyan's current cultivation level. The reason why he asked this is naturally to stir up the topic.

"Yanzi is now at the third level of Qi refining, and his cultivation is pretty good!" said the head of the Meng family.

"The third level of Qi refining is indeed not bad. Some Xuantian Sect disciples are only at the third level of Qi refining!" Li Zhengtong commented like a big boss.

"Xiaotong, how far are you at Qi refining level now?" Mother Meng asked.

Li Zhengtong rubbed his face and coughed lightly: "I can barely reach the Great Perfection of Qi Refining now. It's just a fluke! It's just a fluke!"

"Qi Refining Dzogchen?"

Everyone in the stands was shocked.

To reach the state of Qi Refining Great Perfection after only half a year of cultivation, either he is a natural genius or he was fed with resources.

According to the strength of the Li family, it is no problem to let Li Zhengtong quickly reach the state of Qi Refining Great Perfection, but Father Meng knows that Father Li is not the kind of short-sighted person, and he will definitely not provide Li Zhengtong with too many resources.

In this way, Li Zhengtong can only belong to the former.

Father Meng sighed in his heart, 'I wonder if Xiaoyan will regret her decision when she knows that Xiaotong is so strong now. '

Mother Meng said: "Today, when I went out for a stroll, I heard the vegetable vendors say that Xiaotong is a 'sacred body that cannot drink tofu brain and meat soup'. This kind of physique is extremely strong, and the cultivation level is advancing by leaps and bounds, but it cannot drink the salty soup of tofu brain, otherwise it will break on the spot."

"At first I thought it was made up by the small vendors, but I didn't expect Xiaotong to have this strength."

Li Zhengtong looked at Qin Yu with resentment, 'No wonder that uncle refused to let me drink meat soup at noon today. ’

Qin Yu felt like he was being backstabbed. He recalled that the uncle had vowed in the background at noon that he would never tell anyone about this matter. Who would have thought that the news he had just made up at noon would be known to the whole city in the afternoon.

Are you in the intelligence business? The news spread so fast!