I Just Can Score

Holm was very surprised by the results of Zhen Shaolong's physical examination.

Compared with the data from more than two months ago, the more you look at it, the more incredible it becomes. I have seen players whose bodies improve rapidly in the past, but most of them are growing tall, that is, they are in the stage of rapid development.

Zhen Shaolong's stature has not increased, so it is naturally impossible to develop, so there is only one explanation left--

Maybe it's because he insists on exercising. His potential is very good, but he has not done continuous exercise? Bergman was also surprised by the improvement, but he was more happy, because the improvement in physical ability also means that there will be better future Performance.

Holm nodded and said, Maybe, he was too thin before, but he is much better now.

It's easy to understand. Bergmann said, As far as I know, before joining St. Pauli, Zhen was just an ordinary student, a student from China. He has not experienced formal training, and now he is experiencing these.

Not at all?

Bergman nodded very positively.

That's not surprising. Holm said, I'm more curious. He is not a player from formal training. How can he quickly enter the first team and perform so well?

Maybe this is genius.

Together, Bergman and Holm began to lament.

After Zhen Shaolong entered the first team, he was able to score goals continuously. In fact, it is not too surprising. There are many young talents who will perform quite well in the professional arena. The most amazing thing is that he has not experienced formal football education.

The vast majority of professional players in the world have received formal football education since they were young. Even if it is later, they have to enter football schools at the age of thirteen or fourteen, or the youth echelons of various clubs. Training, you can quickly play professional football.

So Zhen still has a lot to learn, such as running positions, tactical concepts, and more basic training. Bergman said, He has a lot of room for development in the future, and my only worry is that his fame is too fast. .”

This is where Bergmann worries.

Even if Zhen Shaolong was not allowed to be interviewed, Zhen Shaolong's performance was too good, he could score consecutive goals in the game, and the media kept reporting. The rapid growth of fame would affect the players' mentality, and he will continue to do so in the future. Training hard?

After Bergman went to the training ground, he got good news. According to the ground administrator, Zhen Shaolong would come to the training ground for basic training every morning during the vacation, and occasionally Kruse and Freberg would also come.

Bergman felt very relieved, and his impression of Kruse and Freberg improved.

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After all the physical tests are over, the first team will start training.

The training is still restorative.

Those players who are more active during the holidays have fallen into a nightmare mode of training. They need to do a lot of training, especially endurance training is a must. Let the players challenge themselves, release all their physical energy, and then recover in slow motion , allowing the body to adapt to the feeling of fatigue is a very common type of endurance training.

Doing so can quickly stimulate physical vitality, and it will also help players store more physical energy.

Often at the beginning of the season, every team has to conduct similar training, but there are very few in the middle of the season, but they still have to go through it. The indulgence of the two-week vacation cannot be said to have broken the body, but it must have had a huge impact on the state.

This has nothing to do with Zhen Shaolong.

There is no endurance in his training at all, and the assistant coach asked him to relax, not to let his body get too tired, and adjust his state to meet the new round of competition.

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In the new year of St. Pauli, the opponent in the first game is Rostock.

Rostock was the most successful club in East Germany in the pre-communist era. At that time, in some big cities such as Berlin,

Dresden, Leipzig, no team can shake Hansa Rostock's position in East German football.

After the reunification of East and West Germany, the football competition systems of the East and West were merged.

Rostock were promoted to the first division as runners-up in the second division in the year of reunification, but only finished last, and then struggled in the second division for three seasons.

In these three seasons, Rostock has changed four head coaches. In order to resume football in the Eastern region, the coach and the players have one heart and one mind, shouting not for Mark, but for honor!

In the 1995-1996 season, Rostock finally returned to the first division and stayed in the Bundesliga for ten years. During these ten years, Rostock became one of the few representatives of East German teams in the Bundesliga.

Rostock is the team with the strongest vitality. They are the only East German team that came back after being relegated.

Last season, Rostock had a poor record and was relegated to the Bundesliga.

As a relegated team from the Bundesliga, many media have seen that Rostock can be successfully promoted to the Bundesliga, but their record is not good so far. They only rank 12th in the league, and their points are already on the verge of relegation.

Facing such a team, Bergmann hopes to beat the opponent and successfully win three points, but St. Pauli is playing away, so it is not easy to do it.

In the first game of the new year, a good start needs to be fought for.

In Bergman's roster, the main lineup is all at the front, and Zhen Shaolong's name is impressively on the list.

Another player who was more excited was Freiberg standing next to him. Maybe it was Bergman who was thinking about how during the vacation, Freiberg continued to train and he was also included in the squad, I can't wait to play.

You can only sit for about ninety minutes, and I've been through that a few times.

Kruse struck.

Zhen Shaolong is also very much looking forward to the game. In addition, he also looks forward to continuing to do the task. The Kiss of Female Fans is still more than 40 short, and it is not easy to complete.

There is good news about the wallet that day--salary is paid!

Other players don't have any special feelings about salary payment, but Zhen Shaolong is different. He signed a new contract and his income has exploded.

He received his first salary of 35,000 euros.

This money can be regarded as a huge amount of money wherever you put it. You can buy a nice car, pay the rent for nearly three years, and go to the surrounding red light districts to spend a month without restraint, but he has long wanted to make good use of this money. What to do with the money: Hire a professional trainer.

Looking back on the past few months, he has been training uninterruptedly. Apart from training with the team, he also has fitness and yoga, and uses all the time to strengthen his body.

This kind of uninterrupted training, but the effect is not very good, and sometimes I feel confused about the exercise.

For example, how much exercise is best to do every day?

For another example, shouldn't it be better to combine work and rest, and take a proper rest?

etc.

These problems can be solved by inviting a professional trainer to guide and complete the training in a scientific way.

How do I hire a professional trainer? Zhen Shaolong didn't know any professional trainers. He thought the club should help, but finally called Rawls.

on the phone.

Zhen Shaolong kept urging, Uncle Rawls, you must hire a famous and professional trainer. I signed a new contract and the price is easy to negotiate!

It's a small matter! Leave it to me!

Rawls readily agreed.

After putting down the phone, Zhen Shaolong thought of Alice, and suddenly regretted it, I hope it's not his illegitimate daughter who came here this time.