At this moment, Dian Wei secretly vowed that after he returns to Cangtong Town, he must manage the Earth Temple well, expand the number of believers, and absorb more incense for his own use.

This enterprise is simply rewarding and worth doing!

I want to expand the number of earth temples, develop chain stores, and engage in globalization!

Wherever there are people, there is my earth temple!

Sooner or later, my earth temples will be all over the world!

For a time, Dian Wei was full of ambitions, imagining an infinitely beautiful future.

Next to him, old man Zheng waited and waited.

After seeing Dianwei received his meritorious service, the old man stood motionless on the spot and couldn't help asking nervously, Xiaowei, how do you feel?

Dian Wei came back to his senses and smiled: I'm fine.

Old man Zheng was stunned: Are you okay?!

It stands to reason that the seventh day is the most dangerous time.

Dian Wei lost control of his emotions on the fifth day, and it became more serious on the sixth day. It is easy to know that the seventh day is definitely the most difficult.

Dian Wei replied seriously: It seems that I am really adaptable. After venting yesterday, my mood was completely calmed down. Even if I ate raw meat today, I didn't feel anything at all.

Old man Zheng was stunned for three seconds. This unimaginable thing made him a little unimaginable.

It's fine. Old man Zheng took a deep breath, with a look of expectation on his face.

Then, have you felt the 'power of relaxation'?

Dian Wei: The 'strength of relaxation' you mean, when you breathe, the muscles will tighten and relax?

This is it!

Hearing this, old man Zheng was invigorated, he slapped his thigh excitedly, and laughed loudly: The appearance of the 'power of relaxation' means that your muscles have successfully alienated, just like the successful alienation of blood!

Dian Wei said in his heart that it was true.

Old man Zheng pointed to Dian Wei's arm: Quickly roll up your sleeves and see if there are any 'spiral patterns' on your skin?

Dian Wei quickly rolled up his two sleeves, and found a dim shadow on his right forearm, shaped like a spiral, very blurry, hard to spot unless he looked carefully.

Seeing this, Dian Wei couldn't help being overjoyed, and said in amazement: Old Zheng, there are really spiral patterns!

Old man Zheng nodded: The muscles stretch and relax, like a bowstring being tightened and loosened. Under this effect, a spiral mark is naturally formed on the surface of the skin.

Dian Wei understood, Why are my spiral patterns blurry?

Old man Zheng: The spiral pattern is the external manifestation of the strengthening degree of the muscles, that is to say, as long as you continue to practice and continue to strengthen the muscles, the spiral pattern will become more and more clear, and finally it will become indelible like a 'brand' .”

Dian Weilian asked: Then, with this spiral pattern, does it mean that I have broken through the Tendon-yielding Realm and been promoted to the first-level Buddha?

Old man Zheng stroked his beard and said, That's right, for those warriors who have cultivated the 'strength of relaxation', it marks that they have broken through the tendon-changing realm.

And this 'strength of relaxation' is also called 'muscle strength', a warrior with 'muscle strength' is a master of Buddha.

Xiao Wei, congratulations, you are now a real first-class Buddha!

Dian Wei couldn't help feeling very happy. After several years of hard work, he finally broke through a big realm and stood on the floor where old man Zheng was.

Dian Wei slightly asked, There is blood energy first, and then muscle energy. What is the relationship between the two? Does muscle energy include blood energy?

Old man Zheng: The so-called 'strength' refers to the point of force, that is, the source of strength. Blood strength warriors can only use blood strength, while Buddha masters can use tendon strength.

Then, for Buddha masters, the force point is the muscle. At this time, the abnormal blood in the body is no longer the force point, but instead becomes the source of strength to support the tendon strength, so the muscle strength includes the blood strength.

on the other hand,

Without the abnormal blood, there will be no blood strength, let alone muscle strength, and if you lose too much blood, you will definitely die. Alien blood is the source of all strength!

Dian Wei quickly understood.

Old man Zheng added: However, in order to hide our privacy, we generally don't mention these details to outsiders, and often use vague descriptions, for example, if we use 'moving mountain strength' to replace what the force is, then outsiders will listen to it. After that, it will be difficult to judge how high our cultivation is.

Dian Wei suddenly realized: Moving the mountain, I understand!

Old man Zheng: Okay, then I'll pass on the Mountain-moving Kungfu: Tendon Training to you, and you can master it as soon as possible.

Dian Wei immediately set up his spirit and studied hard.

Old man Zheng first passed on the exercises, and then explained each key point carefully.

Dian Wei discovered that this Practice of Muscles is completely different from the way of strengthening blood energy.

When strengthening blood energy, practicing is a way of combining internal and external, moves + blood energy operation.

As for the exercise of tendons, it is a bit like a Taoist cultivating immortals or an old monk chanting scriptures. You can practice sitting cross-legged on the ground, walking, standing, and even rest while eating or going to the toilet.

The chapter on muscle training focuses on the cultivation of the 'strength of relaxation'. Through rhythmic breathing and a unique way of blood circulation, the muscles are driven to stretch and relax. During the relaxation, the muscles are strengthened!

Old man Zheng explained carefully. He found a very elastic rope and tied it to a piece of bamboo to make a bow.

Pull the strings and let go!

Pull the strings and let go!

Do it several times in a row...

If you regard the bow as the body, the strings as our muscles, and bow-drawing as the method of practice, then it is easy to understand what the tendon training chapter is about.

As long as we let the muscles continue to do stretching exercises, supplemented by sufficient nourishment, the muscles will be exercised, and will continue to become thicker, tougher, and more powerful, right?

Hearing what he said, Dian Wei suddenly realized something.

Old man Zheng: At the same time, we must pay special attention to not overstretching when training the muscles, otherwise the muscles will be torn, strained, or even broken, which is like destroying our own foundation.

Dian Weiyue invented it.

Mountain-Moving Kungfu: Tendon Training is extensive and profound, and it is divided into nine layers, corresponding to the nine-level pagoda one by one. As long as Dian Wei continues to practice step by step, the future can be expected.

the next day!

Dian Wei rolled the dice, and was lucky to get two points, and the unparalleled cheat was activated.

Hey, it's another day to become a super student.

Dian Wei raced against time and hungrily comprehended the first layer of the tendon training chapter, making remarkable progress.

Taking some time off, Dian Wei took out the animal skin scroll again, and seriously comprehended the nameless exercise.

Just like this day by day...

In a blink of an eye, a month flies by.

Dian Wei opened Wushuang again and again, comprehended the tendon training chapter calmly, and then formally began to practice.

On this day, Dian Wei sat cross-legged, exercising his muscles to stretch and relax regularly.

The muscles are stretched to the limit little by little, and then slowly loosened, and this cycle repeats.

But this practice was incredible, the food in his stomach was quickly refined, and he was hungry after a while.

Obviously, after practicing tendons, the body's demand for nourishing energy also increases.

Exotic animal meat, I need to eat meat!

Dian Wei immediately called the maids and told them to prepare a carriage and go to the trading market.

But before he could go out, he bumped into Old Man Zheng.

The old man greeted excitedly: Xiaowei, the city gate has been unsealed, we can go home now.

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