I have a role in the heavens

Sleeping gods, sleeping gods, lying high on stone roots and forgetting their years, the three rays of sinking nature are self-rounded. The Qi returns to the Xuanqiao, and the breath is left to its natural state. Don't be scattered, be at peace, be warm and nourished until the mercury has a round nature, and wait for its lead flowers to appear. If you don't get lost, you will have to guard against leisure; if you are really hot, your luck will be in the middle. It is not difficult to go back seven times; it is not difficult to return nine times after practicing. Watching the battle between dragon and tiger, secretly turning Yin and Yang upside down. People say that I am a confused man, but I am still sleeping.

Once you’ve learned it, it’s true lying Zen. Developed, true fetal essence. Wolong ascended to heaven together. Who taught this method of stinging? The sloppy Taoist Zhang Fengxian.

This is a poem called "The Song of the Hidden Dragon", written by Zhang Sanfeng, the founder of Wudang in the Yuan and Ming Dynasties. This poem explains the true meaning of practice. To practice is to be able to sleep. Through deep sleep, you can enter a magical state. It can enhance vitality and strengthen oneself.

In the Galaxy Age, in 2250 AD, humans have begun to travel across the stars and settle on alien planets. Their technology is extremely advanced, but the ancient cultivation culture has not declined, but has become more and more prosperous.

A middle school with a large area, there are hundreds of thousands of students here. In this era, cultural courses are no longer mainstream. The most important course is spiritual practice. The physical education classroom is extremely luxurious, covering an area of ​​more than 3,000 square meters, allowing students to accept to the best conditions for spiritual practice and education.

In the physical education classroom, there is a woman with almond-shaped eyes and peach cheeks, a light and soft body, she is definitely a beauty. Unfortunately, she exudes a very fierce aura and is sharp, her whole body is like a scimitar, everyone who comes into contact with her eyes , there will be a suffocating feeling of having your throat cut. This person is Chu Xixi, nicknamed Sister Dao, a retired female soldier, a teacher of the spiritual training class of Xinghua Middle School, the spiritual realm has entered the third stage of deep sleep, and a security group The daughter of the big boss Chu Shan.

"Deep sleep, you must enter deep sleep to improve your vitality!"

In the Galaxy Age, people divided a creature's physical quality according to numerical size, which was called vitality. Every 0.1 increase in vitality means it is twice as powerful as before. In the national era, people's vitality was about 0.55, and running a thousand kilometers was considered good. In the Galaxy Era, the vitality of ordinary people was about 0.7, and the 100-meter sprint could reach 10 seconds, which was close to the world champion in the National Era.

The police's vitality is 0.8, and the instructor's vitality needs 1. The vitality index reaches 1: running faster than a cheetah, and tearing apart tigers and wolves with strength. This is a state that only a few geniuses can achieve. The vitality is 2.5, which is enough to fight the mecha physically and tear the mecha apart with bare hands.

Chu Xixi's stern voice echoed in the classroom. She looked at the students in the classroom with dissatisfaction. Only one person could enter the state of deep sleep, and the others could not understand the state of deep sleep.

Deep sleep is not that easy. I don’t know if 50 of the more than 800,000 students in the school can reach this state of understanding. It is already very difficult for one person in this class to be able to enter deep sleep.

Mental training is the most important course for middle school students now, no one, even more than physical training. Mind training is through sitting meditation, meditation, meditation, guidance and other training, which can make people's hearts stronger, their minds more concentrated, and they can better control various functions of the body such as breathing, heartbeat, pulse and so on.

When the mind is trained to a profound state, people will experience the phenomenon of "deep sleep". Studies have long shown that one hour of deep sleep for humans is much more effective than seven or eight hours of light sleep for ordinary people. If you sleep less than seven hours a day, how much time can you save to study and do things? The effect of one hour of deep sleep can make people feel energetic all day long, with superior memory. Over time, the body will be strong and life will be prolonged.

"Don't think that spiritual training is not important. Let me give you an example. In the past, there were two terminally ill patients. One of them did not know the condition. He was happy and in a good mood all day long. As a result, the immune cells in the body increased, killing the diseased cells, and regenerated the disease. He was given a new life. But the other one knew about his condition, fell into despair, and died within a few days. Originally, he still had hope of being cured. This is the power of the soul!"

Chu Xixi's sharp eyes were like knives, scraping across the faces of the students, causing them to lower their heads and avoid looking directly.

Anger appeared on Chu Xixi's face. How could these cowards possess powerful spiritual power when they couldn't even bear their own gazes.

Chu Xixi's eyes moved, and finally stopped on a young man. The sharp edges were somewhat restrained, and a smile appeared on her beautiful face. Her whole person seemed much softer. This young man was the only one in the class who understood. The student in deep sleep, Jiang Tao. He is a well-known spiritual genius in the school, and he hopes to be admitted to Starry Sky University.

"Deep sleep is divided into three stages. The first stage: requires a long period of meditation, breathing, and guidance before entering deep sleep; the second stage: entering deep sleep anytime and anywhere, which takes longer than stage one; the third stage: being able to Deep sleep occurs during exercise, and the first two stages are still.”

"Only when the third stage is reached, the mind is not asleep, the step is sleepy and the heart is not sleepy, and falling asleep during exercise is the drunken boxing in ancient times. The mind stimulates adrenaline hormones, just like taking stimulants, and the punches are extremely powerful, and then one can fly Soaring to the sky, the vitality exceeds 1.”

"Only Jiang Tao in our class has entered a state of deep sleep. His vitality has reached 1. He can run faster than a cheetah and has the power to tear apart tigers and wolves."

Chu Xixi's sharp face showed an expression of appreciation. She nodded with satisfaction to Jiang Tao, withdrew her gaze, looked at the other students again, clapped her hands, sat cross-legged on the blanket, and gave instructions to everyone.

"Now, start training with me."

"First of all, calm down, let me tell you about crystal meditation. Imagine that your body is a crystal full of impurities! Breathe in, the air is like water, washing in your body. Breathe out, the water carries the impurities out of the body. As time goes by, the body becomes more and more crystal clear and flawless!”

Crystal Meditation, this is a course majoring in spiritual cultivation. Students meditate on crystals to keep their minds clear of distracting thoughts. This is a kind of elementary meditation, but it is difficult to practice to a profound level. It is also the safest and most effective method developed by many human spiritual masters after studying countless meditation methods.

There are also many more efficient meditation methods, but they are not as safe as the crystal meditation method, such as the Buddhist concept of impurity and the concept of white bones, which can easily cause mental disorder, madness and hallucinations.

On the big screen in the practice room, a three-dimensional crystal projection appeared, vividly, with the crystal carved into a human shape. This human-shaped crystal is breathing. At first, the body is full of impurities, but gradually becomes transparent, and finally spotless, and the heart is like a mirror. This is the pattern of meditation.

Jiang Tao sat on the blanket, his expression relaxed, his eyes closed tightly, his body relaxed, and his mind entered an extremely mysterious state. His whole person was like glass, crystal clear and flawless. His body was like a bodhi tree, and his heart was like a mirror. There is nothing, no matter how dusty it is.

Jiang Tao's state has long surpassed deep sleep, and his vitality has long surpassed 1. He has reservations just to hide his clumsiness.

After completing a set of crystal meditation movements, Chu Xixi glanced at the thousands of students in the class with sharp eyes. She saw that more than 90% of the students were pretending, short of breath, fast heartbeat, and restless. She did not enter the meditative state, she frowned, a trace of anger flashed in her sharp eyes, and she shouted loudly.

"stop!"

All the students opened their eyes and looked at Chu Xixi. Only Jiang Tao looked calm, his eyes were closed tightly, but his ears were trembling slightly. He seemed to be awake but not awake, and was in a mysterious state.

Chu Xixi wanted to reprimand her, but after thinking about it, she gave up. Cultivation depends on qualifications and resources. Most of these students have average qualifications and do not have strong resources at home. It is difficult to enter deep sleep. No wonder they, after all, there are still too few talented students like Jiang Tao.

"What is internal strength? Subduing one's mind is internal strength. When you are meditating, it is normal to have a wandering mind, be restless all night, and have racing thoughts. Zen masters who have practiced for many years will not be able to overcome this problem. The mind is a monkey, the mind is a monkey. , the heart is like a monkey, the Monkey King, the Monkey King, making trouble in the heaven, how can it be so easy to surrender. For spiritual practice, first go to deep sleep! Then enter samadhi, and the next step is fetal breath! Each state is more difficult than the last!"

Chu Xixi looked at the confused students with a look of dejection on her face, waved her hand and said helplessly.

"Forget it, even if you tell me, you don't understand, and I won't explain it. That's it for today, get out of class is over!"

After saying that, Chu Xixi stood up from the blanket, turned around and left the physical education classroom with strong steps, full of the resolute and ruthless military style.

When they heard the announcement that get out of class was over, all the students relaxed and waited for Chu Xixi to walk out of the gymnasium room. The students were also preparing to disperse in twos and threes.

Only Jiang Tao was still sitting on the blanket, the expression on his face became more and more relaxed, his heart was as empty as a thought, and he entered a state of trance. Some mysterious changes occurred in the endocrine system in his body, causing his vitality to slow down. promote.

Jiang Tao turned his body into a Bagua alchemy furnace in the depths of his thoughts. Countless thoughts turned into apes, ferocious and unruly. They waved the Ruyi golden stick in their hands and made a big fuss in the palace. The lid of the alchemy furnace flew up and the Bagua furnace emitted With infinite suction, these restless, cruel, and ferocious apes were swallowed into it. The furnace lid fell, and the energy and blood in the body turned into the Tushita True Fire, burning fiercely, refining these apes into a golden, round golden elixir. Perfect, crystal clear, exuding a strong red fragrance, it can kill flesh and bones, and make the living dead.

What Jiang Tao practices is not the crystal meditation method. It is only the most basic meditation method. Although it is safe, it is inefficient. He just practiced the Furnace Refining Heart Monkey Method, which is an advanced meditation method. He used the Journey to the West story as inspiration. , deduced and understood an advanced meditation method, which can increase vitality faster. However, practicing this meditation method requires a very high level of character. If one is not careful and cannot grasp the mental ape, he will go crazy and become possessed, which is full of dangers.

The Buddhist scripture "Great Wisdom" says: Those who enter samadhi will not be harmed by water or fire, nor will they die. It can be seen that this realm is magical. In modern scientific research, when people enter samadhi, their own potential will be greatly developed, their endocrine changes, and their bodies will become stronger and stronger. Endocrine is a very magical thing. Some people who suffer from gigantism or dwarfism are caused by endocrine changes.

Really entering samadhi is a hundred times more difficult than the third stage of deep sleep. It requires strong mental will and spiritual strength to drive away inner demons, clear the sky, and stop distracting thoughts. The mind is like an ape, ever-changing and agile, and it takes great perseverance to surrender to concentration. There are more than 800,000 students in the entire school. There may be one or two who can enter meditation, but of course there may be none.

"The road is vast and the true meaning is hard to find. There is a sword in your hand but no dust in your heart!"

After an unknown amount of time, the physical education classroom was empty. Jiang Tao slowly opened his eyes, and a bright light flashed through the void. He stretched and stood up from the blanket, full of energy and incomparable energy. Mentally, with a faint smile on his lips, he walked outside.

At the school gate, Jiang Tao walked calmly, unhurriedly, with a handsome face and refined temperament. He exuded a peaceful and stable atmosphere, which made the people around him invisible. The hurried steps slowed down, and tranquility rose in his heart. feeling.

Jiang Tao's spirit has become powerful enough to affect reality, and everyone around him has been infected by his spirit, so that's why.

Suddenly, Jiang Tao stopped and looked in one direction, where a small conflict occurred. One of the parties to the conflict was his brother, Jiang Li, the male protagonist of Galaxy Emperor, the Lord of Destiny, and the Son of Destiny.

"Jiang Li!"

A tall figure stopped Jiang Tao's brother Jiang Li. Jiang Li was only over 1.7 meters tall and was not tall. Compared with that tall figure, he was at a disadvantage.

"Zhang Yue, what's the matter?"

Jiang Li took a step back. Facing the tall Zhang Yue, he felt suffocated. This was caused by the gap in vitality.

Zhang Yue is Jiang Li's squad leader. He has a superior family and rich resources. With the help of a hypnotist, he successfully entered the first stage of deep sleep. His vitality reached 0.9, which was 0.2 higher than Jiang Li's. , the difference in vitality is 0.1, which means a huge difference in physical strength. Ten Jiang Li cannot beat one Zhang Yue.

"I heard that you go to the park to feed stray cats every day?"

Zhang Yue looked arrogant, with his hands behind his back, condescendingly looking down at Jiang Li, his eyes full of contempt.

"Luohan sometimes feeds with you? Jiang Li, I'm warning you, it's best to give up this stupid behavior."

Luo Han is one of the four major goddesses in the school. Countless students are attracted to her, and Zhang Yue is no exception, so he came to warn Jiang Li.

"Why do you care about my affairs?"

Jiang Li was only seventeen or eighteen years old now, the most frivolous age. Hearing what Zhang Yue said, he was very angry and asked loudly.

"It's very simple. With my strength and the status of my family. You must remember it firmly and never confront me, otherwise I will break your hands and feet. Luohan is not something you can get close to. You can never eat a toad." To the swan meat.”

Zhang Yue rubbed his hands, and his muscles crackled, making people intimidated. His tall posture warned Jiang Li with disdain.

"Oh, I want to see how powerful you are, how dare you threaten my brother!"

Jiang Tao slowly walked over. He was handsome, elegant and handsome. The corners of his mouth were slightly raised, showing a bit of coldness. He stood in front of Jiang Li, resisted the pressure of Zhang Yue's momentum, and said coldly.

"Jiang Tao!"

Zhang Yue's face changed slightly. He was very afraid of Jiang Tao, a talented student. He heard that Jiang Tao had attracted the attention of many big shots and believed that he would definitely be admitted to Starry Sky University and would definitely become the best among human beings in the future. Not him. It can be dealt with.

"Jiang Li, you are lucky this time. I am just warning you to stay away from Luo Han in the future. She is not someone you can dream of!"

Zhang Yue avoided Jiang Tao and looked at Jiang Li behind him, with a ferocious look on his face and threatened Jiang Li.

"Zhang Yue, do you really think I don't exist? You actually dare to threaten my brother. Today I will teach you a lesson and let you know who you can't mess with!"

Jiang Tao's expression changed, he took a step forward and punched out without mercy, the air surged and blew Zhang Yue's hair.

Zhang Yue didn't expect Jiang Tao to dare to attack directly, so he couldn't react in time and could only cross his arms in front of him, trying to resist Jiang Li's punch.

"boom!"

"Crack!"

The iron fist hit the arm, forcing Zhang Yue to retreat continuously. The arm made the sound of bones breaking. Zhang Yue's face changed drastically, his brows furrowed, showing a look of pain. His arm was drooped, and the bones were broken.

"Jiang Tao, do you dare to bully me?"

Zhang Yue's face was full of anger. He didn't expect that Jiang Li didn't care about his family background at all. He punched his arm off with a punch. He was ruthless and merciless.

"I just bullied you, what can you do?"

"If you are not convinced, just come to me!"

Jiang Tao glanced at Zhang Yue with disdain and looked down upon him. Unlike Jiang Tao, who relied on his own qualifications to understand deep sleep, Zhang Yue relied solely on his family's resources. His qualifications were mediocre. In Jiang Tao's eyes, Just a middle-aged person, not worth mentioning.

"you!"

Zhang Yue glared at Jiang Tao angrily and wanted to say a few harsh words, but was frightened by Jiang Tao's cold gaze and swallowed it back. He did not dare to continue to pester and walked away in despair.

"Brother, are you okay?"

Jiang Tao then turned to look at Jiang Li. Although the two were brothers, their qualifications were very different. Jiang Tao was a famous genius in the school, while Jiang Li's qualifications were mediocre and he had been unable to comprehend deep sleep. He was about the same as Zhang Yue, but he didn't have one at home. Resources and vitality are just an ordinary 0.7.

In the evening, when the two brothers returned home from school, they smelled a strong smell of meat as soon as they opened the door. Jiang Li couldn't help but twitch his nose, swallowed his saliva, and asked.

"Mom, what kind of meat is this, so delicious?"

Mom poked her head out of the kitchen, glanced at the brothers, and said.

"This is the cypress meat I just bought today. Come and have a bowl of soup."

"I bought this for your brother."

In the living room, father Jiang Zhendong coughed, a little embarrassed, and did not look at Jiang Li.

"This meat costs three hundred stars per pound."

Star Yuan is the currency used by humans when they entered the galaxy era. It is very strong. One Star Yuan is worth the same as one gram of gold. Jiang’s father and Jiang’s mother’s monthly salary is more than one hundred stars, which is enough for the whole family to live a well-off life, but it is difficult to buy various luxury supplements.

It is a kind of starry beast that is difficult to catch, but it can greatly replenish its bones and flesh. After drinking the soup, it can improve its physical condition, greatly increasing its strength and making its muscles tight and strong. It is ten times more effective than Cordyceps, ginseng and other medicinal materials originally found on earth. Although Jiang Li's family is a well-off family, it is rare to eat it once a year.