I Have a Proficiency Panel

The improvement of 20% of strength does not seem to be much.

But this is an improvement in strength after rebuilding San Gong!

If it is someone else, within a month after the San Gong rebuild, the strength not to decline is already very solid!

all of these,

It has nothing to do with Zhang Qingyuan's solid foundation of basic exercises.

Most of the accumulation of the vigorous four-layer Shui Yuan Jue turned into the resources of the One Yuan Guishui Jing, helping Zhang Qingyuan's one Yuan Guishui Jing to quickly improve the progress of his practice.

Although Zhang Qingyuan's strong spirit was reduced by one-third after rebuilding the exercises.

This is because the Yiyuan Guishui has refined and refined the spiritual essence of the whole body!

However, due to the capacity of Zhang Qingyuan's Dantian meridians, this number can reach the peak of Shui Yuan Jue as long as he practiced for a period of time.

The reduction is simply because of compression and purification.

And compared to the basic exercise Shui Yuan Jue, the pure and honest Ling Yuan cultivated by the One Yuan Kui Shui Jing is far stronger than the one cultivated in the basic exercise Shui Yuan Jue!

"This exercise is the right choice!"

When the Lingyuan within the Dantian meridian gradually recovered to the amount before the Sangong, Zhang Qingyuan's face showed joy.

The one-element Guishui Jing cultivated not only possesses the four-layer water element tactics of vigor, flexibility, and toughness, but also because the spirit element has been refined and its various characteristics have been greatly strengthened!

It's a pity that the accumulation of the four-layer Shui Yuan Jue is already exhausted when it reaches the middle stage of the second layer.

The rest of the practice can only rely on Zhang Qingyuan's unremitting water milling skills.

"keep it up!"

Practice without years,

Thanks to Zhang Qingyuan's efforts, after two months, Zhang Qingyuan finally raised the One Yuan Guishui Jing to the third level in one fell swoop!

In two months,

Basically, Zhang Qingyuan didn't go out much. In addition to polishing the Yiyuan Guishui Jing, he practiced other martial arts and martial arts, so that his practice system and the spiritual essence of the Yiyuan Guishui Jing were reconnected.

During this practice, Zhang Qingyuan's cultivation realm gradually reached the mid-eighth peak.

Moreover, the bottleneck in the later stage is even smoother!

Zhang Qingyuan finally understood why the sloppy old man would say that it is easier to break through the realm by practicing the One Yuan Kui Shui Jing.

Because the pure and high-quality Ling Yuan is constantly washing the dantian meridian, its dantian meridian has become more flexible, and the degree of expansion is also greater.

Under continuous scouring.

Zhang Qingyuan has already felt the bottleneck at the mid-eighth peak.

In other words, this is not a bottleneck at all, because Zhang Qingyuan can feel that as long as his spiritual essence arrives, it will naturally expand and break through.

There is no bottleneck at all!

If it weren't for the slower speed of cultivation than other exercises, this exercise might have become the first-class magic technique.

In Zhang Qingyuan's view, this shortcoming of slow practice speed is not difficult at all.

If one time is not enough, then practice twice more, three times.

"The three-layer one-element Kuaishui Sutra can already extract the essence of Kuaishui from the rivers. Refining the essence of Kuaishui can not only improve the cultivation level, but also improve the progress of the exercises, and if it can extract the excess Kuaishui The essence of water can also be sold outside to make money!"

"Try it!"

Seeing that the Yiyuan Guishui Jing had broken through, Zhang Qingyuan's heart moved.

Just about to go out.

At this moment, a ray of light flickered and flew from outside the cave.

With Zhang Qingyuan's move, a messenger talisman appeared in his hand.

After pondering for a moment, the spiritual consciousness opened.

A stream of information came into my mind.

The owner of the talisman is Zhao Yuanyang, the same gate of Zhang Qingyuan in the Seventeenth Courtyard. After visiting the inner gate, he did not see him for three months. After half a month, Zhang Qingyuan was invited to the gathering. At the same time, he also invited Shen Hongzhou and some other newcomers. Inner disciple.

Let’s get acquainted with each other. It’s more convenient to organize a party and go out to explore in the future. It’s more convenient to exchange resources.

Upon receiving the message, Zhang Qingyuan was a little thoughtful.

Hug Tuan to keep warm.

The four words suddenly appeared in his mind.

As the place where the same individual courtyard came in, Zhao Yuanyang and their other courtyards were obviously closer to each other. They were able to get closer to each other, strengthen their momentum, and support each other on the road of cultivation in the future, so that they would be able to walk more securely.

Zhang Qingyuan also guessed about Zhao Yuanyang's thoughts.

But Zhang Qingyuan did not refuse.

In fact, this matter is also beneficial to both, there is no need to deliberately remain withdrawn to show their special.

Incorporate the information that has been received and will definitely arrive in the future into the messenger, and then escape it, turning it into a streamer and disappearing.

The summons is an accident.

Zhang Qingyuan did not continue to practice in the cave, but walked out of the gate and headed to a huge cliff cave at Xuanshui Peak of the inner gate, on which three powerful characters of a Xuanshui cave hung high.

The monks on both sides stood guard on both sides.

Seeing Zhang Qingyuan coming, the monks on both sides stopped him.

"Stop!"

Under the Xuanshui Mountains, there is a huge underground river, which is an important practice base in the line of Xuanshui Peak, and also an important source of resource output. In addition, it is full of spiritual energy and is used for Xuanshui Peak One. One of the important foundations of veins.

Many of Xuan Shuifeng's inner disciples who practice water attribute techniques basically practice here.

But it also means that Xuanshui Underground River can't be entered casually.

Zhang Qingyuan came here, just preparing to refine the essence of Guishui in this underground river of Xuanshui.

"Two seniors, Zhang Qingyuan is going to enter the underground river of Xuanshui to practice."

Talking,

Zhang Qingyuan handed over the identity card of the inner disciple in his hand.

One of the monks took a look and found it correct, and placed it in a shelf grid beside him, and at the same time handed Zhang Qingyuan a number plate with the number two hundred and thirty-seven.

Then he said to Zhang Qingyuan:

"Cultivation in the underground river of Xuanshui, deduct ten points of Zongmen contribution points every day, and when you come out, come here with your number card to get your identity card. Now your cultivation base is only in the Lingyuan realm, and you can only enter the first level. There are dhamma forbidden spaces on the second floor, so don’t go deep, and there will be dangerous monsters pouring from unknown areas in the dark river from time to time. Be careful when you practice..."

I asked various precautions~www.wuxiaspot.com~ and the two let them go.

"Thanks to the two seniors for their guidance."

Zhang Qingyuan took the number plate, bowed his hands to the two guarding monks, and then entered the Xuanshui Cave.

This Xuanshui Cave was an entrance opened by the Zongmen to connect to the underground river of Xuanshui. After passing through the caves with seven turns and eight bends and bypassing several legal prohibitions, Zhang Qingyuan finally came to the edge of the underground river.

Under the pale white shimmering stone on the top, the entire cave was glowing with a faint light.

Illuminate the huge cavities around it.

The openings and passages are staggered under the mountains, extending in all directions.

A tributary of an underground river in front of you collapsed from the first huge cave not far away, and finally merged into another cave entrance a hundred meters away.

Zhang Qingyuan pondered for a moment,

Dive into the water and move forward along the tributary, preparing to find a more remote place to refine the essence of Guishui.