I can infinitely improve my spiritual attributes

"Senior Brother Xue, this is Zhou Shan, the registered disciple who has just started to teach."

Chen Hai took Zhou Shan to the front yard martial arts training ground.

This senior brother Xue is a young man with thick eyebrows and big eyes.

"I know, leave it to me!"

Senior Brother Xue nodded, and Chen Hai returned to his post.

"You are just starting to learn martial arts, so you should know the basic common sense of martial arts. I won't go into details. Please read the Manniu Bodybuilding Boxing book first. This boxing method is the assessment for promotion in the martial arts school."

"As long as you can practice this boxing technique to a great level within half a year, you can pass the assessment."

"On the 15th of every month, the martial arts hall will conduct a promotion assessment, and all registered disciples can participate."

"You should read it carefully for half an hour, and then I will come over and teach you."

Senior Brother Xue took out a secret book and handed it to Zhou Shan, and then went to give instructions to other registered disciples.

"yes!"

Zhou Shan took the secret book handed over by Senior Brother Xue.

"Manniu Bodybuilding Boxing"

There are five big characters written on the cover of the booklet.

Zhou Shanfan looked around and quickly discovered that Manniu Bodybuilding Fist was a different martial art from Turtle Breathing Kung Fu.

Both of these techniques can strengthen Qi and blood.

However, Turtle Breathing Kung Fu is a static Kung Fu, and it can be practiced while standing to move Qi and blood.

Manniu body-building boxing is to transport Qi and blood through boxing practice.

This boxing has a total of four major styles.

These four major postures are Barbarian Bull Head, Barbarian Bull Carry, Barbarian Turnover and Barbarian Bull Crash. Each posture has dozens of different movements. Through these movements, it can transport Qi and blood, pull the muscles and bones of the whole body, and integrate energy. Strength, increase strength.

Cultivating this boxing technique to perfection can make a person's body as strong as a bull.

Moreover, Manniu Bodybuilding Fist can also be used as a boxing and martial arts technique for combat.

Zhou Shan himself has a profound foundation in skills. He quickly memorized the mental formulas, breathing methods, and moves of the Manniu Bodybuilding Fist, and then he started practicing by himself.

He took a step forward with his right foot and lunged forward, while his back leaned forward, his hands clenched into fists like two horns, and he slowly pushed forward along the direction of his body.

This is the move of the Manniu's top horn in the Manniu Bodybuilding Fist. While performing the move, Zhou Shan also immediately executes the mental method in the Manniu Bodybuilding Fist, matching the breathing rhythm to carry the energy and blood.

Although it was only the first time for Zhou Shan to practice the Manniu Bodybuilding Fist, with his profound 'skill', it was not difficult for him to move Qi and blood. All he had to do was become familiar with the moves.

As long as you are familiar with the moves, you can master the Manniu Bodybuilding Fist.

Name: Zhou Shan

Talent: Infinite Spirit (every day, one point of spiritual attribute will be added)

Strength: 23

Defense: 27

Agility: 15

Constitution: 50

Spirit: 197

Martial arts: Turtle Breath Kung Fu/Fourth level (95.2%), Manniu Body Training Fist/Introduction (1%), Soul Deterrence Technique/Third level (15%), Gravel Fist/Dacheng (65%), Swimming Fish Body Technique /consummation

Zhou Shan opened the properties panel to view.

After just one practice, Manniu Bodybuilding Fist was already mastered.

After closing the panel, Zhou Shan continued to practice the Manniu Bodybuilding Fist.

Once, twice, three times, four times...

As he practiced over and over again, the movements of the Manniu Bodybuilding Fist performed by Zhou Shan became smoother and smoother. After practicing it for more than a dozen times, the Manniu Bodybuilding Fist broke through from the beginner level to the level of achievement.

Seeing Senior Brother Xue approaching, Zhou Shan stopped practicing.

"Have you ever practiced Manniu Bodybuilding Fist before?"

Seeing Zhou Shan practicing boxing, Senior Brother Xue asked a surprised question.

"No, this is my first time coming into contact with Manniu Bodybuilding Boxing."

Zhou Shan shook his head and said.

"It seems that you do have some foundation and good understanding, and you have mastered the Manniu Bodybuilding Boxing to a small level so quickly." Senior Brother Xue did not delve into this issue, and then said: "Since you have already If you have mastered the Manniu Body Building Fist, you don’t have to teach me step by step. You can practice with other registered disciples!”

"Senior Brother Xue, I have some matters at home. Can I go back to practice?"

Zhou Shandao.

"It's up to you. Registered disciples don't have so many rules. It's okay even if you don't come for a day. You don't need to ask for leave."

Senior Brother Xue waved his hand and said.

"Then I'll go back first."

Zhou Shan said goodbye.

It is not difficult for him to master the Manniu Bodybuilding Fist to perfection.

Perhaps, it only takes two or three days to complete.

Go back to practice by yourself, and then come and take the assessment when the promotion assessment takes place on the 15th.

…

…

The following days.

Zhou Shan basically stayed at home to practice.

Having just obtained 640 taels of silver, the fish stall shop is on track. Now he is not short of money for the time being. He goes to the fish market every now and then to show his face and let people know that he has entered the Giant Spirit Sect to practice martial arts.

When the fishermen at the fish stall caught less fish, Zhou Shan took a group of fishermen out to find new fish nests.

Time passes day by day.

Soon, it will be September 15th.

Zhou Shan climbed out of the tub and picked up a towel to dry himself.

As soon as he thought, an attribute panel that only he could see popped up.

Name: Zhou Shan

Talent: Infinite Spirit (every day, one point of spiritual attribute will be added)

Strength: 25

Defense: 33

Agility: 16

Physique: 51

Spirit: 208

Martial arts: Turtle Breathing Skill/Level 5 (56%), Soul-Shocking Skill/Level 3 (32%), Stone-Breaking Fist/Great Accomplishment (65%), Fish-Swimming Body Skill/Perfect, Bull-Forging Body Fist/Perfect

After these days of practice, Zhou Shan's Turtle Breathing Skill has broken through to the fifth level, and his skin membrane has reached the stone skin level. When he uses all his strength to perform Turtle Breathing Skill, a layer of black light will appear on his skin.

The force of a quasi-warrior at the level of a strong blood warrior is no different from tickling him, and it can't break his defense at all. It takes at least more than 10,000 pounds of force to cause him harm.

Although he can't completely ignore the sharp sword, even if he is hit by the sword, the blade and the sword body can be stuck in the muscle without hurting the bones.

In addition, if he swings the sword with the strength of an ordinary person, it may not be able to break his skin membrane.

Facing ordinary people, or quasi-warriors, with Zhou Shan's strength, he can fully perform a stunt of grabbing a white blade with bare hands.

The progress of the fifth level of Turtle Breathing Technique has reached 56%. This is the result of his three medicinal baths every day. If he buys secret medicine from the medicine shop, the cost of one medicinal bath is ten taels of silver.

Three medicinal baths are thirty taels.

Thirty taels a day, eleven days is three hundred and thirty taels.

Zhou Shan can catch ox-horned turtles by himself, which saves more than half of the money, but buying other medicinal materials requires real money. He spent more than one hundred and thirty taels of silver, plus food and drink expenses. Conservatively estimated, it costs five hundred taels of silver a month.

In this way, the money earned from the fish stall is just enough for his cultivation.

"Today is the fifteenth, the day for the assessment of the registered disciples of the Giant Spirit Gate."

After breakfast, Zhou Shan changed into the gray martial arts uniform of the registered disciples of the Giant Spirit Gate and went to the Giant Spirit Gate to participate in the assessment.

(Monday, please recommend and read)