The weight blocks on the ground were all 5 to 10 tons in size, with 6 pieces each of 5 tons and 10 tons. Su Mo lifted one and put it on her back and started doing weight-bearing push-ups.

One piece, two pieces, three pieces, four pieces, five pieces. Su Mo quickly adapted to the 50-ton load-bearing strength. The higher it gets, the more unstable it becomes. Five pieces is already shaky, and I'm afraid I won't be able to stack it up again.

"The counterweight is so big that I can't even hold it. I have a solution. Use the lever principle to exercise!" Su Mo holds a corner of a 5-ton counterweight with one hand. According to the lever principle, power × power arm = resistance × Resistance arm, at this time Su Mo's hand and the weight block form a laborious lever, and the weight on Su Mo's hand has reached 100 tons.

Su Mo's arms swayed as she lifted the 5-ton counterweight to her chest. One second, two seconds... Su Mo felt as if time had stopped at this moment.

3 seconds, 4 seconds... Su Mo used her strong willpower to resist the pressure at this moment.

9 seconds, 10 seconds, the weight block in Su Mo's hand fell from his hand.

"Come again" Su Mo, who recovered, lifted the weight again.

Under the moonlit night, Su Mo kept exercising on the construction site. At this time, the 5-ton counterweight was like a plaything in Su Mo's hand. Su Mo easily picked it up with one hand.

Hundreds of tons of power!

Su Mo's body strength reached one hundred tons at this time. He waved his fists in the air and felt the rustling wind in his ears. He jumped 30 meters into the air with ease.

"Why are you so high? You won't be thrown to death." Su Mo had nowhere to rely on in the air. He fell freely under the influence of gravity. It felt like he was on a jumping machine. Su Mo hit the ground with a plop.

Su Mo patted the ashes on his body and stood up, his body unscathed.

"Perhaps you can always follow the path of strength, but the charm of practice lies in its variety. The various techniques allow for more fighting styles. Guo Zhen's poison is an example. Even though Su Mo has a hundred tons of power, if the body does not have its own The ability to heal will probably still end in tears, so change is the way to go."

"Foreman, I just said there was some movement. Look, there is someone there. It's a thief who came to steal building materials." Two workers came over from a distance.

"Someone is coming, please sneak away first as a courtesy." Su Mo was afraid that he could not explain clearly, so he ran away under the cover of night.

At this time, the two people came to the crane and watched the counterweights scattered on the ground.

"Who is so heartless as to steal the weights?"

"Foreman, I counted the weights and there are quite a few."

While the two were talking, Su Mo had already climbed over the wall of the construction site. At this time, Su Mo was still feeling the changes in his own strength. He still had to adapt to a body with a hundred tons of strength. The speed he rushed just now was too fast and Su Mo fell down. .

After arriving home, Su Mo opened the official website of Huaxia Practitioner, ready to see if there were any replies to his posts. At this moment, Qian Duoduo sent Su Mo a message.

"Brother Mo, go to Baisongling to practice tomorrow morning. I heard that Origin Energy is abundant there. It will be very helpful for practicing "Guidance" and resonating with Origin Energy."

Qian Duoduo didn’t know that Su Mo had passed the novice stage a long time ago, but he just happened to return the dagger to Qian Duoduo tomorrow.

"Okay, see you tomorrow morning."

"Okay, Brother Mo, see you at the foot of Baisongling Mountain at 5 o'clock tomorrow morning."

Su Mo continued to browse the forum and found that there were quite a few replies under his post.

Loves to lick the jade feet of beautiful sheep: "Why are people nowadays so impetuous? The three realms of Body Tempering allow you to be patient and exercise your body before practicing. The skin, muscles, bones, and qi and blood are linked one by one, and you can jump directly. Exhausted, why don't you skip it all and step directly into the Heaven Enlightenment Realm."

Xiaoyao Jushi: "Qi and blood are like a car engine. If the engine is not good, the car will not run fast."

Single man with good qualities: "But if you, the poster, are physically very strong, can break steel bars with your bare hands, can eat better than pigs, and can run better than horses, then you don't need to waste your time in the third realm of Body Tempering."

I choose Jiang Jinfu as the top laner: "Yes, people's physical fitness is very poor nowadays, so we added the Body Tempering three realms. If you have great physical fitness, practice it as soon as possible."

Alloy Black Light: "Well, after the spiritual energy dissipated, not only the physical quality of human beings was reduced, but the Spirit Treasure of the world was also almost extinct. The Body Refining line was completely lost. Now it is a world of "qi" refining."

Killed Tyson with one punch: "What about Body Refining, Qi Refining, are you still using the old methods in the new era? You are all old stubborns, I'll talk to you."

Loves to lick the beautiful feet of beautiful sheep: "Damn liar, don't come here to divert traffic, get out of the forum, old methods are used in new ways, do you understand?"

After reading these answers, Su Mo didn't know whether the netizens' suggestions were advisable, but he had a rough answer in his mind. He really didn't need to waste too much time on the three realms of Body Tempering.

Kung Fu is actually the use of Origin Energy. What improves your cultivation is mental skills, body skills, and footwork that increase your speed. Advanced body skills can even allow you to ride the wind, and boxing skills and footwork increase your attack. Power can give your fists and feet the power of ice, fire and other attributes.

There are also techniques to hide one's body, techniques to heal one's own injuries, Demon Dao techniques to absorb people's life force, etc. This is the versatility of techniques and their incredible power.

Su Mo didn't have any good ideas, but there was one more thing he had to do tonight, which was to practice holding his breath. During the battle with Guo Zhen, Guo Zhen spit out poisonous gas at Su Mo and Su Mo inhaled it into his lungs. At that time Su Mo realized that breathing is also a human weakness.

Human beings have never stopped breathing since they were born until they die. Ordinary people may die if they don't breathe for 3-5 minutes. The world record of holding one's breath is only 24 minutes and 33 seconds, so breathing is one of human beings' fatal weaknesses.

Su Mo came to the rooftop and punched to familiarize herself with her increased strength. She closed her mouth and nose and did not breathe. Soon Su Mo felt a tightness in her chest, followed by dizziness and nausea. But these were just the discomforts caused by holding in her breath. Not to the point of harming the body.

Su Mo continued to silently pump his fists to hold his breath, and then at a certain moment, Su Mo's physical discomfort suddenly disappeared. Su Mo knew that his self-healing ability was working, and he adapted to this level of breath-holding.

Until the alarm clock rang, Su Mo took a deep breath and held it for nearly 6 hours. Su Mo was one step closer to becoming a human being. In fact, as long as there was sunshine or moonlight, he didn't have to worry about suffocating to death, but what if there was no light? , so Su Mo held her breath again and planned not to breathe all day.

"It's time to go find the fat man and return the dagger to him." Su Mo went home, took the dagger and went to Baisongling.

"Brother Mo, good morning, ha~" Qian Duoduo's eyes were drooped and he yawned, as if he hadn't woken up yet.

"How are you practicing "Guidance Technique"? Do you know the breathing rhythm and hand techniques? Don't let the Origin Energy enter your body at that time. If you can't control it, you will go crazy."

"I've been practicing hard all day, maybe 800 times if not a thousand times, and I've already become proficient. I'm so sleepy because I was tired from staying up late last night practicing."

"If you had studied so hard, you would have finished last in the exam."

"No, the words in the book don't enter my mind. I feel sleepy even when I read "Daoyin Shu"," ​​Qian Duoduo said helplessly.

"Why are there so many people in Baisongling? It's still a working day, and we have to queue up to get in." Su Mo looked forward at the entrance of the park.

"Brother Mo, that is the cable car that goes directly to the top of the mountain. But why are there so many people here to practice at the top of the mountain? Let's hurry up, don't miss a good seat." Qian Duoduo took Su Mo and went there Walk towards the cable car.

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