How Could I Like Him

On Saturday, Coach Wang organized some members of the tennis team to stay in school for an assessment test of the players.

It is said that they do not take a break on weekends like this from time to time. After all, the training arrangement is not comparable to that of a traditional sports school, and they need to follow the class in the morning.

The test will be conducted for two days. Saturday is the sophomore group and Sunday is the high group.

Similar to push-ups, pull-ups, and sprints, a minimum of 3 minutes of rest is required.

In the power test, there will be 3 chances to challenge the best record.

In addition, only Coach Wang and Su Anyi have statistics, so it is more convenient to arrange in groups.

What surprised them was that Ouyang Ge also came on this day.

Hou Mo also got into trouble on Friday, at least he could hide from Ouyang Ge until Monday. As a result, Ouyang Ge was able to kill on Saturday, and having a revengeful head teacher was also a headache.

Ouyang Ge didn't make trouble when he came, chatted with Coach Wang for a while, without mentioning other things, and helped Coach Wang to test, as if he was planning to settle accounts after the fall.

The first test is push-ups.

There are strict standards for push-ups for sports students, and the arms need to be bent to 90 degrees. The coach will put an object under the athlete, and only get up after touching this object on the chest. A series of actions is a qualified push-up.

The content of the test is to do push-ups repeatedly. Each time you hold up your body, you need to pause for about 3 seconds, and then do the next time. There is no time limit. You can do as many as you can until you can't hold it.

This item can test the strength of upper limbs and the endurance level of athletes.

For Hou Mo and Sui Hou Yu, this test is basically a protracted battle, which can be consumed without a time limit.

Sui Hou Yu also had a competitive idea, even if it was only a test, he was unwilling to lose to others, so he insisted on gritting his teeth. When the curvy hair swayed, sweat would drip, his cheeks were slightly flushed, and his eyes were full of stubbornness.

After Hou Mo did, it was also a bead of sweat on his forehead, blood vessels on his forearm, and it was particularly obvious on his white arm.

Deng Yiheng whispered: "It's over five hundred, is this a test? It's a waste of life."

Ran Shu was also a little worried, and whispered to Sui Hou Yu: "Brother Yu, you, don't compete with Hou Mo, you do what you can."

Following Hou Yu's energy, he said "um".

The average person can do 30 push-ups at once. People who exercise for a long time can get 100 push-ups in one go. But any more words are a bit exaggerated.

With Hou Yu, because of the special circumstances, he won't feel tired.

Hou Mo is a year-round practice, he is also a teenager with amazing physical strength and endurance, and he will not lose in physical ability.

In the end, Hou Yu insisted on making 874.

Hou Mo insisted on stopping until 900, as if he wanted to round up a whole number, which could be a few more than Sui Hou Yu.

When Hou Yu finished taking a break, he felt his arms tremble, and he repeatedly made and released his fists.

Hou Mo panted well, and walked over to wrap Sui Hou Yu's arm with a towel, rubbed his arm with Sui Yu through the towel, and then said: "After that, there will be pull-ups. If you continue to do this, your arms are It can be scrapped, and tomorrow it will be choppy to lift it up."

"I heard that you did more than 500 tests last time. Why did you do so this time?" Hou Yu looked at Hou Mo and asked.

"Last time there was no little fool to compare with me, I can do as much as I want." Hou Mo smiled and replied.

Since Hou Mo liked to start with Hou Yu, he secretly had a self-consciousness: He should let Sui Hou Yu, but in some respects he can't lose to Sui Hou Yu, otherwise he would lose face.

He was also obsessed with mystery just now. He wanted to beat Sui Hou Yu physically, but the second half was purely gritted teeth. Even after practicing for many years, I still practice tennis mostly, but not much in push-ups.

At this time, it was Ran Shu's turn. Ran Shu stood up and walked over. After setting up his posture, he started to cheer himself up: "Ran Shu is a thief."

Then start doing push-ups.

Sui Hou Yu looked at Ran Shu trying to do push-ups, his eyes seemed as if a loving father was looking at his stupid son.

Ran Shu gave up immediately after achieving 13, stood up and pointed to the mat and said: "I, I have improved! I have not exceeded 10 before!"

Everyone present was stunned. Is the gap between the two girlfriends a bit big?

Coach Wang threw the record clip aside: "Don't say physical education students, you, an ordinary student, failed the physical education exam."

Deng Yiheng also asked: "Don't you usually fight back Thomas' maneuver? Why can't push-ups work?"

Ran Shu said with a bitter face, "Tired..."

Coach Wang didn't give Ran Shu a record: "Wait a while and try again."

"Oh..." Ran Shu stood up and walked back and forth, asking Deng Yiheng on the way, "How many can I get to spare me?"

"We usually take about 60 in two minutes. There are rarely less than 100 in the test. It is not like you who want to study abroad in the international class."

Ran Shu made a lot of determination, and asked, "Can I do 50?"

"you try?"

Ran Shu took a deep breath and sat on the side and waited quietly.

Ran Shu watched other people test with a bitter expression, and suddenly felt a bit **** when Sang Xian was doing push-ups.

So he leaned over and asked Sui Hou Yu: "Do you think he... is a bit like that when doing push-ups."

Sui Hou Yu took a casual look and asked, "Which one?"

"It's just a greasy show."

Sui Hou Yu felt very strange: "Doing push-ups are greasy. Are you greasy with lard?"

Ran Shu felt that Sui Hou Yu, Xiaochun, didn't understand what he meant.

He looked at Sang Xian again, his neck numb inexplicably, and suddenly felt that the novels he usually read had a sense of picture.

Push-ups can be so desired, this person is accumulated by hormones, right?

In the end, Ran Shu was quite competitive. He did 67 push-ups in total. After finishing doing 67 push-ups, he stammered after Hou Yu and boasted for a long time, as if he had developed a new type of spacecraft.

In terms of mentality, many people are not as good as Ranshu.

Pull-ups and plank tests are scheduled in the afternoon, which allows them to slow down.

The following power tests include: standing long jump, triple jump, vertical vertical jump, 30-meter and 60-meter sprint tests.

Among them, the four-point sensitivity test was the first project that Hou Yu and Ran Shu came into contact with. Hou Mo deliberately took the two of them to the side to give them a demonstration.

In order to facilitate the physical fitness test, Hou Mo was wearing short-sleeved, short-sleeved sportswear. During the demonstration, he followed Hou Yu and paid attention to Hou Mo's two long legs. He couldn't help but raise his eyebrows.

Ran Shu seemed to have a concern with him: "This leg is really white..."

After Hou Yu listened, he laughed. Obviously he was also paying attention, and it was rare for the two to reach an agreement.

Hou Mo had been very serious at first, but turned around after listening, and called Deng Yiheng to give them a demonstration.

When he came back again, Hou Mo had changed into trousers, and stood on the side as if nothing was wrong, followed Deng Yiheng's demonstration, and followed Hou Yu to explain the main points.

After the physical fitness test, all the second-year physical education students gathered for a meal.

The school cafeteria seemed to have anticipated it a long time ago, and today they even specially equipped them with spoons.

Sui Hou Yu took a spoon and ate two bites of rice. He felt that his hands were not at his disposal. He raised his hand to see that his palm was still a bit congested, and it seemed that he hadn't recovered after doing pull-ups.

Ran Shu said to one side: "Tiger! You are not much better than Deng Yiheng when pulling up and pulling up. Are you boring?"

After Hou Yu didn't speak, he kept his head down and continued to eat slowly.

Ran Shu sat next to Sui Hou Yu and said, "What to eat? I'll feed you!"

"No need to."

"Hou Mo, just use it, but I don't need it. What's the matter, you can't sleep in the same bed after all these years?"

Sui Hou Yu has always been strong, but as long as he mentions this matter, he will immediately make a mistake and behave like a baby for a second.

So he gave up the struggle and allowed Ran Shu to feed him.

Ran Shu was not as meticulous as Hou Mo, but he was attentive. After eating, Ran Shu stretched out and said, "I'm tired."

Deng Yiheng, who is at the same table, can't stand it anymore: "Xian Xiang is the bottom, are you still tired?"

"Hey--someone always has to be the bottom, but it just happens to be me for everything. I am showing you the respect, and it seems that you are very powerful." Ran Shu rolled his eyes and took out his phone to take a look at the time.

Deng Yiheng sat next to Ran Shu and asked after seeing Ran Shu's mobile phone desktop, "Who are the two kimono girls on the screensaver? They look pretty."

Ran Shu was speechless after hearing this: "Can or can I be a little bit cultural? This is called Hanfu!"

"Oh oh oh, I just glanced at it and didn't see it clearly, so fancy was wrong, who are those two girls?"

Ran Shu stared at Deng Yiheng for a long time, then took another look at Sui Hou Yu, and found that Sui Hou Yu's expression was not very good.

Deng Yiheng looked back and forth at these two people silly, then leaned over to look at Ran Shu's mobile phone screensaver, and finally exclaimed: "Fuck me, it's you and Brother Yu? I can't see it, Ran Shu, wearing makeup is a bit amazing!"

This sentence caused a sensation, and people at the same table used Ran Shu's mobile phones to look at the screensavers, and then exclaimed.

In fact, Ran Shu and Sui Hou Yu are not wearing women's clothing, but this Hanfu suit is just like this, with makeup on, and Deng Yiheng's blindness makes them stupefied as women.

Hou Mo took a look at the phone, licked his lips, and almost came out of the halazi.

Seriously, I moved a little bit more carefully.

Along with Hou Yu in an ancient costume, with long hair **** and wearing a hair crown, it really feels like a jade-like son. This must be a standard pretty son in ancient times.

A frown and a smile draw the spring breeze, and every word and deed make a beautiful face.

Independent and unparalleled in the world.

In addition, Ran Shu's small face and big facial features are really amazing after makeup, unexpectedly suitable for ancient costumes.

A group photo of two people together, unworthy of text on the Internet can attract hot clicks.

After watching for a while, Hou Mo asked Ran Shu, "Can you pass me one?"

Ran Shu shook his head: "Want, think I will add you back? No way."

Hou Mo was not obsessed, holding his cell phone to take pictures of Ran Shu's cell phone, and commanded Sang Xian: "Sang Xian, help me tap the screen, don't go dark."

Sang Xian put down his spoon and glanced at the phone screen, tapped with a finger, glanced at the photo, and then glanced at Ran Shu with interest.

Sang Xian had a face of the boss, and a pair of eyes that could be used to tease people.

His gaze swept across Ran Shu, he saw his chest from the top of his head, and looked at it again.

There was a lovely spring in his eyes, and he was ambiguous, causing him to panic.

After the filming, Hou Mo asked Sui Hou Yu: "Are you COS?"

"No, the style of the dance competition." Hou Yu answered casually.

At this time, Ouyang Ge slowly walked over, and the crowd of people who had been lively quieted instantly.

Ouyang Ge stood with his arms around his chest, and said, "I feel distressed to see you training so hard..."

Hou Mo nodded repeatedly, interrupting Ouyang Ge's foreshadowing: "Yes, we were wrong."

Ouyang Ge glanced at Hou Mo and smiled: "It's not that you cheated me wrong, but that you encouraged people from outside the school to enter the school. This is indeed because you did not do it right. This is an unsafe move. They come in. You should inform the school security before."

Hou Mo smiled and replied, "Isn't there you here?"

"What if they didn't find me?"

"They don't look very smart. If they don't follow the route I said, they will be captured by surveillance in ten minutes."

Ouyang Ge was very angry after hearing this: "You still think you are very smart, don't you?"

Hou Mo shook his head again and again, and answered very modestly: "No, no."

Ouyang Ge glanced at everyone and said, "You will be with the heavy sports team in the next week of training."

After speaking, the audience was silent for five minutes.

Ran Shu asked after Ouyang Ge left: "What's the matter?"

Deng Yiheng replied in a low voice: "In fact, Coach Wang is still soft-hearted, but Grid is hard-hearted. We can walk upright after intense training, but after being trained by Grid, the hard-competitive team can only climb, and even be carried back on a stretcher."

After listening to Ran Shu, he cursed immediately: "The dog forced Hou Mo!!!"

Hou Mo recovered and said to Sui Hou Yu: "Brother Yu, why don't you train with your freshman year."

"It doesn't matter, I'll give it a try."

Hou Mo sighed, who would have thought this would happen...

When school starts again on Monday, their training content will no longer be the same.

When I used to relax, I could go for breakfast by running two kilometers in the morning. Starting from Monday, they will start 15 laps, one lap is 400 meters, and 15 laps are 6000 meters. I heard that this is just the beginning, it will gradually increase after a period of transition, then 20 laps, and then 25 laps.

The morning exercise program will not be static. It will suddenly change to a leapfrog one day, or organize a mountain climbing to tie a sandbag and go up and down the stairs.

The afternoon quality training content is also richer than before, such as short steps, crawling, rope throwing, etc., various training methods are arranged in turn.

During this period of quality training, they will work with the heavy sports team. They saw the members of the tennis team were very excited and enthusiastic a bit like a weasel who lied to an old hen. When they came, they said hello: "There is a funeral!"

"Hi, how are you friends who will be buried together in the future!"

The tennis team didn't want to talk to them.

High-intensity core stability training was conducted on Friday.

The boys in the second group of the two teams gather in the competitive training room. The arrangement is also for indoor events, such as pulley rolls, weight-bearing planks and side supports.

This time it was a high-intensity training. From time to time, students complained in the entire training room.

Ran Shu is usually a little squeamish, learning to dance is a hobby, no matter how tired he feels nothing. After this day of boring and hard training, I finally couldn't hold on.

Suddenly leg cramps when supporting a weighted plank. Fortunately, Sang Xian who was near him quickly got up, walked behind him and put his feet on his feet, so that the soles of his feet were hooked up to relieve the cramps.

Ran Shu's legs are also very thin, and he can even see the twisting and twitching of his calf muscles.

Only when I felt better, Sang Xian let go of him. He just changed his posture and cramped again. It was so painful that Ran Shu lay on the floor and cried: "It hurts me so much...oooo, I don't practice anymore..."

Sang Xian simply squatted down to help Ran Shu pull his feet, and looked up at Ran Shu supporting his body with both hands and arms, his cheeks were reddened with pain, and he was still crying.

For some reason, he thought Ran Shu was crying cute.

Sui Hou Yu quickly ran over and asked, "Is it all right?"

"Something..." Ran Shu wanted to climb to Sui Hou Yu's side, but Sang Xian grabbed his foot and dragged him back.

Sang Xian said coldly: "Nothing, don't move."

Following Hou Yu brought his own towel to help Ran Shu wipe away sweat and tears, and then said: "Why don't you rest for a while, don't hold on."

"Yeah..." Ran Shu replied glutinously, holding back his sobs, looking aggrieved.

After a while, Coach Wang also came over, replaced Sang Xian, and helped Ran Shu massage his calf on the spot.

Originally, Ran Shu just cried in a low voice. After being pressed by Coach Wang, he screamed like a pig. He didn't stammer all the way and was 1.5 times faster, begging for mercy when he spoke like a rap.

Sui Hou Yu, who was still a little bit painful, even laughed, maybe pressing it this way can heal Ran Shu's stutter.

After the afternoon training, all the members of the two teams were lying on the floor, unwilling to move for a long time.

A group of very noisy boys gather together, it is rare to be very quiet, they are so tired that they have no strength to speak.

Sui Hou Yu once thought that he would never feel tired, but today he was taught a lesson by Ouyang Ge and Coach Wang.

It turned out that his previous training intensity was not enough.

After all, his body is not beaten with iron.

After resting for a while, the other team members packed their things and left, greeted the next two-day holiday on the weekend, or planned to go back to the dormitory and rest for a day before going home, and some people wanted to take a bath together.

With Hou Yu lying on the floor for a long time, he couldn't get up.

Su Anyi dared to come in when she saw someone going out. Coach Wang was afraid her coming in would affect the training.

She saw Hou Yu's embarrassed look and wanted to come and pull Hou Yu up, but was reminded by Hou Mo: "Don't pull his body at this time, it will cause damage."

Su Anyi stopped immediately.

Hou Mo sat up and took a sigh of relief, wiped his sweat with a towel, and said, "It's okay, leave it to me, I'll take him back."

After speaking, he stood up and walked to Sui Hou Yu's side, hugged Sui Hou Yu sideways, and then strode out of the training room.

Su Anyi walked behind for a while before not following, watching Hou Mo hug Sui Hou Yu downstairs in a "princess hug" posture, and walked towards the bedroom.

When Su Anyi went back to help Sui Hou Yu to pack her things, she still sighed with Ran Shu: "Hou Mo is a bit powerful, and the training intensity is so strong, he can still walk so far with Brother Yu."

In the second half of Ran Shu, he practiced for a while and rested for a while, and there was still spirit to chat at this time.

Hearing Su Anyi's sigh, she curled her lips: "He can also hug Brother Yu, Brother Yu is light! If he hugs Sang Xian, he can squeeze his arm."

Ran Shu and Su Anyi walked out together, and stopped when they reached the stairs.

Even if he practiced intermittently, the calf was also fighting at this time, and it was a bit hard to go down the stairs.

It just so happened that Sang Xian walked out carrying the bag, took a look at Ran Shu, leaned down and carried Ran Shu on one shoulder, and put down Ran Shu from the third floor to the first floor, as if he was just carrying a section of sugar cane.

After putting him down, Sang Xian went straight out the door.

Ran Shu watched Sang Xian leave, then looked back at Su Anyi and said again: "He, he will also carry me, if Hou Mo has to carry it on both shoulders."

Su Anyi's expression is a bit subtle, she hesitated for a long time before she smiled: "It seems that you two have made good friends."

"You, don't you also have a good relationship with Lu Yanxin?"

"Yeah, too."

When the two people talked, Hou Mo came back with Sui Hou Yu and said to Su Anyi: "Brother Yu's bag is hanging around my neck. He is going to take a bath. I will take him over."

"Oh!" Su Anyi immediately hung the bag on Hou Mo's neck.

When the two of them walked far away, Su Anyi suddenly reacted and asked, "Brother Yu, how do you take a shower like this now?"

Ran Shu thought about this. Hou Mo could not undress and wash Brother Yu in this situation. He was so angry that he wanted to chase him out. As a result, he was still in trouble with his legs and feet, and he was so angry.

The brother Yu he raised is about to be licked by a dog like this?

The author has something to say: Su Anyi and Lu Yanxin sent a message: Today, Brother Yu took a bath with Big Brother.

Lu Yanxin: Hum, Hum, Hum, Hum!