Hollywood superstars: Start as a child star

Before the Finals-2

The original plan was for Claire to go to San Diego one day in advance and just make some preparations. I have swum in the preliminaries and semi-finals before, so there is no problem of adapting to the venue.

But that cheap coach Wilson called and urged him to go early. He had to spend two days before the game to do some emergency training, which could effectively improve his performance!

Having said that, what else can you do, go ahead.

Claire arrived in San Diego on Wednesday night.

Early the next morning, I met Coach Wilson at the swimming pool.

“Good morning! Coach~” Claire had already changed her clothes and was standing by the pool.

“Claire, you’re here.” Wilson came over with a notebook. “The competition is less than three days away. It’s not worth the gain to correct some of your swimming habits now. It will disrupt yourself.” The rhythm you are accustomed to will cause negative effects. Secondly, you won’t be able to learn it in a short time.” ”

Hmm~” Claire very much agrees with Coach Wilson’s point of view. Just like marching and fighting, it is taboo to change generals on the spot.

Seeing Claire’s approval, Coach Wilson continued: “So, the only thing we can do these days is to optimize your take-off action on the starting platform! Strengthen your sensitivity to the starting gun. The purpose is to allow you to , you can swim smoothly in the first echelon, instead of spending time and effort to catch up in the middle.”

Claire recalled her experience in the first two games. Both times she entered the water, Claire was ranked fourth. In terms of the number of eight lanes in a swimming pool, the fourth pick is considered the second tier.

Claire thought that she had spent a lot of effort to catch up with third place every time. It is much more difficult for the third place to catch up with the second place than it is for the fourth place to catch up with the third place.

“Coach Wilson, you are right. It is very important to stay in the first echelon. It is difficult for me to chase others. If I were in this position, it would be very difficult for others to chase me!” “Yes, it seems you understand this importance

. Sex. No matter how good your endurance is, it’s not worth wasting this aspect. It’s not for chasing, but for maintaining it in the second half!” Wilson said happily, he is really a teachable child. Claire reveals everything in one click, so she doesn’t need to waste any words.

“Then, let’s start by training the starting gun reaction!” Wilson said as he took out a starting gun. “This reaction doesn’t take time for you to think, and it doesn’t even require your brain to participate. It forms muscle memory! Reduce the reaction infinitely. Delay!”

“OK! Let’s start!” Claire stood on the starting platform and assumed a posture ready to take off.

Seeing Claire’s posture, Wilson stepped forward and said, “You are using the ‘table grabbing’ movement, which is fine. This method is more basic and is appropriate for your current grade. If you are older, you can change it to The latest ‘track-and-field pedaling’ is used as the starting position.” ”

Let me adjust your posture first. Move your left foot back a little, yes! Move your left hand to the side, okay! Bend your calf a little more… …”

Coach Wilson corrected Claire’s take-off posture bit by bit, and carefully explained the reasons and principles of the adjustments.

…

“Bang!”

Claire jumped into the water… came ashore and prepared…

“My reaction was too slow just now!”

“The angle of entering the water was too big!”

…

“Bang!”

Claire jumped into the water again… came ashore. Prepare again…

“You jumped! This result will be invalid!”

…

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"Bang! "

Claire entered the water again…

“This time the reaction was okay, I can do it a little faster.” ”

The

opening for entering the water is too big, it needs to be smaller!”

…

Throughout the whole day, Claire did nothing but do In addition to several adaptive 400-meter training and basic training, I kept repeating the exercise just now.

Diving, climbing up;

diving, climbing up again;

diving again, climbing up again…

Claire couldn’t remember how many times she repeated it, but she just found that her body was red from the water.

Because I can’t devote all my time to training, I can only work hard on the efficiency of training and use the limited time to learn more knowledge.

On Friday, Claire didn’t have time to meet her parents and sister who flew to San Diego, so she had to ask her agent Roxy to take good care of her.

…

Roxy had arrived at the San Diego Airport at this time, waiting for the United Airlines flight from San Francisco to land.

The red letters (San Francisco – San Diego) on the big screen at the airport have turned green, showing Arrival!

The plane landed, and Roxy stood at the exit, waiting for Claire and her family.

This was the first time I met Claire’s family. Roxy thought, how could she become half an assistant, and even come to pick up the celebrity’s family members? This was probably a side effect of signing a minor actor contract, and she became half a parent.

Roxy held up a sign that Claire made by herself, using a piece of cardboard with an ugly lace drawn around it, and in the middle it read:

Dear Dylan family, a warm welcome!

It was so embarrassing that Roxy was embarrassed to hold it up, which deeply damaged her image of a strong urban woman.

Fortunately, within a few minutes, a couple and a girl came towards Roxy with their eyes lit up.

These three are probably Claire’s parents and sister.

Parents who can give birth to Claire’s appearance are not bad at all. Although the oncoming couple were obviously older, their superior facial features and figure were still far beyond those of middle-aged people of the same age. The girl Lina walking in front has long blond hair, unlike her younger brother Claire, who has black hair, and the same big blue eyes as Claire.

Although both are blue, for some reason, Claire’s blue is like the ocean. She doesn’t speak and has a hesitant atmosphere when she is quiet. But her sister Lina is different. Her blue is a warm blue. Another kind of beauty.

Sure enough, the whole family is good-looking. Roxy sighed in her mind.

“Hello! Are you Ms. Roxy Ferguson? Claire Dylan’s agent?” The three of them approached, and Lina was the first to ask.

“Yes! Hello, Mr. and Mrs. Dylan, good evening! Claire’s sister, Lina, good evening!” Roxy greeted politely, turned around and led them out, “Claire, please ask me to pick you up. I already know the hotel address. Now. I will take you directly to the hotel to rest.”

“Very happy to see you, Roxy!” Claire’s mother, Erin Dillon, shook hands with Roxy enthusiastically and gave her a hug.

“I’ve wanted to meet you for a long time, Roxy! Thank you for your efforts! Claire is underage and needs you to do a lot of extra things, which has relieved us a lot of burden!” Erin’s mother is very grateful. It was Roxy, the agent, who was taking on the responsibility of their supposed guardian. This is extra effort and is not paid.