High Martial Arts World: Awakening Daily Settlement Panel

The rigid index for practicing the Piercing Cannon Hammer is quite high.

It involves 70 points of real strength, 40 points of real agility and the ability to release true qi.

If it were placed on other freshmen and sophomores, the conditions would be very harsh.

But in Shen Bei's opinion, it is not a problem at all.

It is simply tailor-made.

The last time Shen Bei tested, his strength was 90 points and his agility was 44 points.

They are all real attributes!

Without any false elements.

As for the true qi, it comes from Vajra Indestructible.

He is even more proficient in releasing true qi.

When fighting against Yu Qiuyi, a coin"Meteor Sweep" broke her trick, which was the result of releasing true qi.

After no worries, Shen Bei continued to flip through the martial arts books. After studying it carefully.

Shen Bei made a concise summary:"This is a martial art that focuses on attack and true qi!"

This martial art is divided into two stages.

The first set of fists focuses on softening, with more softness and less hardness, and rounded defense, supplemented by the four positive forces of"fighting, pulling, squeezing, and pressing" as the main application

"The four corners of the body are used as auxiliary forces, namely,"Cai, Lie, Elbow, and Kao".

The movements are smooth, with the body as the center and the hands and feet as the circumference, using softness to meet and transform hardness.

The characteristics are ups and downs, and the upper and lower are one.

The force is mainly based on the winding silk and the force is supplemented. The body leads the hands, and the appearance is slow, soft, and stable.

In the routine, 70% is soft and 30% is hard.

""Use softness to overcome hardness, and hardness and softness go hand in hand... It's a bit like the concept of Tai Chi."

Shen Bei said to himself.

The second route of boxing is the core point of this martial art: it focuses on attack and emphasizes strength.

It mainly uses the four corners of"picking, pulling, elbowing, and leaning" to exert force.

"The four main forces of"peng, lu, ji, an" are supplemented by softness. They are often used for dodging and flashing, with the characteristics of rapidity, compactness, fierceness, more rigidity than softness, fast, hardness, and leaping.

When exercising, they constantly rotate the waist and spine, wrists and shoulders, ankles and knees, and separate the joints. Lead the body with the hands, often use shocking feet to stimulate the force, use attack instead of defense, turn around and be flexible, quiet like a mountain, moving like a river, like a swan fighting a rabbit, and like a cat catching a mouse.

"Attack is the best defense!"

Shen Bei took a deep breath and began to practice from Yi Lu Quan.

In order to improve his practice, Shen Bei also specially asked students for a dummy.

In the school, there are three types of dummies.

One is a soft-pack dummy, similar to a sandbag.

It can greatly protect students from injury.

One is a wooden dummy, which students usually choose.

After all, there is no pleasure in hitting a soft-pack dummy, it is soft and mushy.

And it is also embarrassing.

We are all warriors, not children practicing Taekwondo.

The other is a steel dummy.

This kind of dummy is more painful to hit.

But what Shen Bei wants is a steel dummy.

It is resistant to beating!

At this moment.

In the spacious basement, Shen Bei gently stretched out his hand, feeling that as long as he moved his mind, the surging true energy in his body would penetrate his body.

There were several steel dummies in front of him. He took a stance.

His fist was like an electric drill.

"Second route, piercing hammer!"

Shen Bei burst out with an extremely cruel and murderous intention, as if the air was completely frozen.

The next moment, Shen Bei stretched out his five fingers, and aimed his palm at the steel dummy.

Boom!

A loud sound exploded like a thunderbolt in the clear sky, and a thick stream of true energy burst out from Shen Bei's hand, wrapping his fist.

In less than one tenth of a second, Shen Bei punched out with lightning.

Shen Bei was surprised to find that his fist did not touch the steel man.

It was even twenty centimeters away.

But the steel dummy in front of him exploded, as if it was hit head-on by a large-caliber cannon.

Hundreds of fine cracks suddenly appeared on the surface of the fine steel dummy that had been tempered thousands of times, and then it collapsed and disintegrated like tofu, turning into a pile of steel fragments.

Shen Bei looked at the debris on the ground, and a strong joy appeared in his eyes:

"hiss!!!"

"The Piercing Hammer can actually increase the attack distance?"

Shen Bei couldn't help but be surprised.

It's an enhanced version of hitting the bull from behind the mountain.

"If my true Qi is stronger, will I be able to hit the target from one, three, five, or even ten meters away?"

Shen Bei was terrified when he thought about it!

You know, this is not a long-range attack.

It is a close-combat martial art.

But it also increases the attack distance!

If it is a long-range attack, there must be a starting move, using the true Qi to shoot out something.

This flying process will inevitably produce air flow fluctuations and whistles.

At the same time, the power will also decay during the flight.

And this piercing punch actually turns the true Qi into an attack distance.

It is equivalent to holding a transparent iron stick to attack.

The power will not decay!

"Too fierce!"

Shen Bei did not stop at all.

He threw three two-way punches in a row, piercing the heart with a hammer.

He smashed the steel dummy in front of him into pieces!

At this time, Shen Bei had reached the limit of what his body could bear.

He was sweating profusely and gasping for breath.

"It seems that the true energy is limited. Once it is drained, the physical strength will be seriously reduced and it will be impossible to perform the piercing hammer move."

Shen Bei rested for most of the day.

He decided to practice all the remaining 72 moves of Vajra Indestructible.

"It can not only increase the amount of Qi reserves, but also better play the attack distance and frequency of the Piercing Hammer"

"It can also complete a martial art."

For Shen Bei, there are a total of seven moves in the Seven Star Fist.

At present, he has only completed the three moves of"Stepping on Seven Stars","Kui Star Kicks" and"Meteor Sweep Tail".

The other four moves are yet to be explored.

In fact, it's not that Shen Bei doesn't want to practice to the end, but the difficulty is doubling.

The fourth move"Star Dancing Fist" requires an agility attribute of up to 50, and it is a real attribute.

Shen Bei's current state is not up to standard at all.

This makes Shen Bei feel like he owes a debt and feels uncomfortable all over.

And the Vajra Indestructible is also practiced to the end.

Obsessive-compulsive disorder forces Shen Bei to complete this practice.

Shen Bei concentrated his mind, and the first level of the Vajra Indestructible's twenty-seven secret diagrams of the horizontal refining of the iron body flashed through his mind like a cursory glance.

When his mind was completely calm, Shen Bei immediately took the starting position and began to practice Vajra Indestructible step by step.

With the previous complete practice, Shen Bei's every secret move this time was undoubtedly much smoother, and he also directly in the second���The time required to complete the seven postures was reflected in the time required.

Compared with the last physical training that took nearly four hours and almost completely exhausted his physical strength, this time Shen Bei completed the twenty-seven secret movements in three and a half hours.

During this process, the true energy in Shen Bei's body seemed to be forged by an invisible iron hammer, and it penetrated into his muscles, bones, blood and flesh, subtly strengthening every part of his body.

When the twenty-seventh posture was completed, Shen Bei's muscles swelled and steam rose. He barely stood up and panted sharply, and he felt more clearly that his muscles had become tougher again, and his body seemed to have a little strength left.

The time waiting for physical strength to recover was also used by Shen Bei. He returned to the steel dummy without stopping, posing an attack posture of a piercing cannon hammer, and continued to exercise his control over the true energy in his body.

Boom boom boom~~

The true energy that had just recovered was consumed by Shen Bei again.

Shen Bei found that the attack distance had increased again this time.

Now he could smash the dummy to pieces at a distance of thirty centimeters without touching the steel dummy.

In this way, Shen Bei was like a sleepless robot. When his physical strength was completely exhausted from practicing Vajra Indestructibility, he immediately sat cross-legged in meditation, nourishing his true energy and quickly recovering his physical strength. Then, after his physical strength was restored, he practiced the innovative cannon hammer again. Then he practiced the horizontal iron body from morning to night, and so on.

Even if he didn't eat or drink, there was no one to talk to, and there was no Internet, Shen Bei didn't feel bored or dull at all.

In him, a terrifying, crazy determination and focus were being displayed.

……

A few days later.

After constantly switching back and forth between the two-step exercises.

Shen Bei completed the remaining 72 styles of Vajra Indestructibility.

At this time, if you look carefully, you can find that Shen Bei's body seems to be slightly larger than a few days ago. His originally slightly thin chest and arms all began to swell up, and even his height seemed to have suddenly jumped two or three centimeters, exceeding 1.8 meters!

Unknowingly, Shen Bei's practice of horizontal iron body has become more effective. His muscles have grown and his bones have grown. In a short period of time, his body has undergone changes like secondary development!

The changes are not only this, but also in Shen Bei's body, the ultimate true qi is almost spread throughout the body, and the circulation is like a rushing river. Compared with three days ago, it has also increased several times again!

At this time, Shen Bei is in a meditative state, slowly suppressing the blood and qi that are in the process of cultivation.

After the practice, the qi and blood of the warrior are still in a high-speed state, and meditation is needed to relax and calm the restless internal organs.

To put it bluntly, meditation is to empty your mind and imagine yourself as a fool.

At this moment, Shen Bei could clearly feel that his body became lighter and clearer, as if he had escaped from a quagmire.

He could clearly hear the sound of blood flowing in his body, the sound of his heart beating like a drum, and the���The sound of the surging Qi...

After a moment,

Shen Bei took a deep breath and stood up. He clenched his fists.

"Now, I have mastered the three moves of the Seven Star Fist, the Pine Crane Longevity Fist, the Flying Spirit Soft Bone Palm, the Dragon-Shaped Flying Tiger Step, the Piercing Heart Cannon Hammer Up and Down Two-Way Fist, and the Vajra Indestructible Horizontal Training Martial Arts."

"And a solid amount of true qi."

Shen Bei took a deep breath:"I wonder what place I can get in the national exchange competition."

Shen Bei believes that the national genius is like a koi fish crossing the river.

There are people beyond people and there are people beyond heaven. This saying is not said in vain.

Whoever is arrogant and conceited has lost half the battle.

Therefore, Shen Bei maintains a heart of awe.

"It’s time to go to the National Exchange Competition."

Shen Beilong walked out of the basement with a tiger step, packed his bag and set off!