Gou became a god or devil after splitting his body

Five days later, it was the third day after Li Yue came back.

On the training ground, a figure gradually attracted everyone's attention.

"Did you notice how long he lasted?"

"It must have been an hour. I saw that the timing hourglass over there has changed its position twice."

"The hourglass changes position every half an hour, and now it has moved a fifth. It seems that it has indeed been an hour."

"Doesn't that mean that he has mastered the Hunyuan Zhuang and will be able to sense Qi and blood soon?"

"It's probably going to be fast. He's already the fastest progressing among us. It's not unusual to be the first to sense the energy and blood."

"That's not necessarily the case. The fastest progress may not necessarily be the fastest way to sense qi and blood. If you ask me, Li Xin'er can sense qi and blood faster. After all, I heard that she got a qi and blood pill to sense qi and blood. Blood is the most effective."

"Fifty ounces of Qi and Blood Pills have not condensed the Qi and Blood, so eating them is in vain. It is just to quickly sense the Qi and Blood. It is really a luxury."

"Yes, five taels of silver, enough for me to eat for a long time."

More and more people joined the discussion, and the sound became louder and louder.

At the end, only Li Yan was left practicing with his eyes closed.

"Quiet, no noise."

Li Yue also noticed this at this time, and immediately scolded, and everyone immediately fell silent.

"Tell me, can he feel the blood today?"

"I don't know, but it's very likely."

Li Xin'er and Li Kai had also stopped practicing at this time and came to the vicinity of Li Yan.

"I hope he can't feel the qi and blood today. It only takes three days, no, just one day. With that qi and blood pill, I will be able to sense the qi and blood soon."

Li Xin'er said silently in her heart.

Because Li Yue said that the first place will be rewarded with a set of martial arts skills, and those after that will receive nothing.

Unfortunately, his wish did not come true.

"Teacher, I feel the blood."

Suddenly, Li Yan opened his eyes, put away his airs, and said to Li Yue, who was staring at him.

"You can sense Qi and blood just after breaking through the mastery level, and your qualifications are considered to be above average."

"However, according to the rules, I want to check whether you can really sense the blood."

"First, transfer the energy and blood to the palm of your right hand."

"Then, drive the Qi and blood to flow to the skin."

Li Yan obediently followed Li Yue's words and circulated Qi and blood to the back of his right hand.

Suddenly, the back of the originally fair hand turned red, and even the entire palm became a little bigger.

"Yes, you did feel the blood."

Qi and blood surge up, and the skin turns red, which is exactly what it looks like after Qi and blood circulate.

Li Yue was quite happy to see this scene, just like a teacher seeing a student get a good grade in the exam.

Others, on the other hand, looked envious or jealous, and some even felt jealous in their hearts.

Li Yan didn't understand what these people were thinking.

Even if you understand it, you just laugh it off.

Anyway, as long as you don't offend him.

"Professor Li Yue, can you teach me how to condense Qi and blood?"

"Of course, let's go, I'll take you to the training room right now."

Said. Li Yue took Li Yan to a room.

The others were still left in the training ground, watching eagerly.

The training room is relatively large and consists of three rooms.

There are more than ten wooden stakes placed inside. If you count carefully, there are exactly sixteen.

The two came to a wooden pile. Li Yue patted the surface of the wooden pile and asked:

"Do you know the five realms of the day after tomorrow?"

"I know, Professor Li Ru told us that they are skin grinding, meat refining, bone forging, blood exchange, and internal organs accumulation."

"Then do you know why the first realm is called the skin-grinding realm?"

"Professor Li Ruxi didn't tell us about this."

Li Yan scratched the back of his head.

"Then I will tell you today what the skin-grinding state is and how to practice it."

"What is microdermabrasion? It means to hone your skin until it is as thick as cowhide. Only then can the microdermabrasion state be considered complete."

"In this process, you need to use your Qi and blood to gradually strengthen the skin on your body."

"There are three molting processes in the dermabrasion realm. After each molting, your skin will increase in strength in a short period of time. After three moltings, your skin will be as thick as cowhide."

"An ordinary wooden stick will not leave any scars when hit on the body. At the same time, it will show a strength of about 300-400 kilograms depending on the quality of different people."

After introducing the relevant knowledge of the dermabrasion realm, Li Yue began to teach the method of condensation of qi and blood.

"The qi and blood in the human body are like water, and the body is like a barrel. The size of the barrel is the same as the qi and blood, and the excess qi and blood will escape."

"So in a healthy human body, some Qi and blood will escape outside the body every day."

"The Qi and Blood Condensation Method allows you to condense this part of Qi and Blood into Qi and Blood Seeds, and keep them in the body, and then use them when practicing, so that we don't have to consume our own Qi and Blood."

After speaking, Li Yue began to teach Li Yan how to condense the qi and blood seeds and how to use the qi and blood seeds.

Half an hour later, Li Yan completely mastered the method of condensing Qi and blood seeds.

"Remember, don't be too greedy and condense your energy and blood too much. If you feel hungry, stop immediately. This is a warning from your body."

Li Yue instructed.

"I have seen people who are eager for quick success and often over-condense their blood and qi, which leads to unstable foundations. In the end, they lose both blood and qi, and can't even beat weak women who have never practiced."

"Teacher, don't worry, I will definitely restrain myself."

Hearing this, Li Yue nodded with satisfaction.

"After condensing the blood and qi seeds, the Hunyuan pile will not be very useful to you. You need a new practice method."

"I will teach you [Spirit Snake Swimming Body Skill] later. It can help you maximize the flexibility of your body, so that you can better hone every inch of your skin."

"I will demonstrate it first, you pay attention."

As soon as the voice fell, Li Yue's tall body twisted at this time, like a flexible python.

Afterwards, Li Yue began to wrap around the wooden stakes in front of the two people.

If Li Yan had just crossed over, he would definitely feel that it was hot to the eyes. A burly man was dancing pole dance there. Who could bear to watch it.

But now Li Yan is different. His eyes have been staring at Li Yue's movements seriously.

Therefore, he soon realized that every time Li Yue made a move, he was using his skin to contact the wooden stake.

After the contact, it was obvious that the skin on that part turned red.

After a set of moves, Li Yue's whole body was as red as a cooked lobster.

"See, only when the whole body turns red after a set of moves is it an effective exercise, which means that you have exercised the skin all over your body."

"Now, follow me and I will teach you how to practice the moves correctly."

For the next two hours, Li Yan was learning [Spirit Snake Swimming Skill], and lunch was also delivered by the cafeteria.

As for the cultural class in the afternoon, for Li Yan now, it is completely unnecessary.

"Very good, you have already entered the [Spirit Snake Swimming Skill]. The next step is to check for omissions and make up for deficiencies. I believe that with your qualifications, you can complete an effective training within three days."

"Looking at you, you should be tired. Tomorrow I will teach you another set of boxing and body skills, and the day after tomorrow I will teach you a set of martial arts. It is a reward for you to be the first to sense the blood and qi."

"For others, I will only teach the same set of boxing and body skills."

Li Yan was indeed a little tired.

After returning to his room, he glanced at the two clones who were practicing [Spirit Snake Swimming Skill] in the clone space, and then he lay on the bed and fell asleep quickly.

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