After breakfast, Lu Jing went back to the dormitory to rest for a while, and then went directly to the school gym.

He is now a senior, and he has no classes to attend. Most of them are elective courses, so he has a lot of time.

The gym is in the annex building on the second floor of the school gymnasium. The area is quite large, more than 300 square meters.

Most students exercise at night, so there are not many people in the gym at this time.

Lu Jing came to the front desk, spent 800 yuan, got an annual card, and then prepared to go in for exercise.

He entered the gym's changing room and changed all his brand-name clothes into loose sportswear.

He walked out of the changing room.

"Ah, my gymnastics suit has become smaller and doesn't fit."

"It's not that the gymnastics suit has become smaller, it's that you have become larger. Wow, your size must be D, right? The willows are full of fruits, I really envy you."

"Hehe, yours is not small either, let me see!"

"Oh, you female hooligan!"

Seven or eight girls walked out of the female changing room with laughter.

They were wearing gymnastics suits, showing off their beautiful and graceful figures.

Lu Jing stole a few glances unconsciously.

These were dancers from the school's art academy. The third floor of the gymnasium was the large dance studio where the dancers practiced. They probably changed clothes here and then went upstairs to practice.

I have to say that these dancers have really good figures. Although some of them were not very big, their figures were well proportioned and well-shaped.

Seven or eight beautiful dancers walked past Lu Jing, which was simply a beautiful landscape.

"Senior?" Lu Jing was about to leave when a surprised voice came from the side.

Lu Jing was stunned and turned his head to look.

"Jingxue?"

"Senior, why are you here?"

Lan Jingxue walked out of the female changing room and came to Lu Jing with a smile.

She was wearing a pink gymnastics suit, showing off her perfect figure.

Her long legs were straight, her body was big and curvy, and there was no fat on her waist, which was very attractive.

She came close to Lu Jing, and Lu Jing could smell her body fragrance and see the smooth skin on her face.

She didn't wear any makeup on her face, but she had lipstick on, which made her look beautiful.

Dancers should all know how to do splits, right?

I wonder when Lan Jingxue can perform one for him.

Lu Jing was distracted for a moment, and he suppressed his thoughts: "I'm here to exercise, so I'll change my clothes here. What about you, are you ready to practice dancing?"

"Yes, our dance practice room is upstairs."

Lan Jingxue seemed very happy.

She didn't expect that she would meet her senior again today after parting with him last night. It was such a coincidence!

"Is that so?" Lu Jing nodded.

At this moment, two more girls walked out of the changing room.

They were also wearing gymnastics clothes, and they were both pretty.

"Jingxue, who is this?" One of the taller and prettier girls looked at Lu Jing and asked curiously.

"You are Jingxue's classmates, right? Hello, juniors. I'm Lu Jing, a senior in public administration, and I'm friends with Jingxue." Lu Jing greeted them.

The two looked at each other, and then said in unison: "Hello, senior, we are Jingxue's roommates."

"Is that so."

The tall girl suddenly smiled and said: "Senior, did you buy that bag for Jingxue?"

Lu Jing was stunned, then nodded: "Well, I gave Jingxue a small gift, what's wrong?"

"Senior, can you buy me one? I can do a split for you on the bed." After she said that, she raised her legs and leaned against the wall and did a split.

Then she looked at Lu Jing with a charming face and spit at her roommate.

Lu Jing was a little confused.

No, are juniors now so open?

"Haha, senior, just kidding." Feng Xiaowen covered her mouth and chuckled, her expression suddenly became resentful again, "You don't want to add me on WeChat, so I don't have a chance to show you whether my body is soft enough."

Huh?

Lu Jing was a little confused by this.

When did he not want to add her on WeChat?

He has never seen her at all!

On the other side, Lan Jingxue's face suddenly changed slightly when she heard this.

Feng Xiaowen wanted Lu Jing's WeChat number last night, but she didn't tell Lu Jing and directly helped him refuse.

The main reason is that Feng Xiaowen is a scumbag, and her purpose of finding a man is not pure, so she doesn't want Lu Jing to be hurt by her.

If Lu Jing knows about this later, will he blame herself?

Lan Jingxue suddenly felt a little uneasy.

Although Feng Xiaowen is a scumbag.

However, there are also many men who are fascinated by her.

Some boys, even if they know she is a bad girl, will still give her gifts without hesitation, just to invite her to a hotel.

Use those boys'By the way, bad woman, don't waste it!

If Lu Jing also has feelings for Feng Xiaowen, if he knows that I made the decision on my own and helped him reject a beautiful woman, I can't explain it.

I am not her girlfriend, what qualifications do I have to help him reject other women?

Ding Ding Ding!

A bell rang.

"Oh, it's time for class, we have to go upstairs." Lan Jingxue heard the bell, as if she had grabbed a life-saving straw, and immediately called her two roommates upstairs.

"Senior, we're leaving first." She quickly said goodbye to Lu Jing and took Feng Xiaowen and Huang Hui away.

Although Lu Jing felt a little puzzled, he still nodded and waved goodbye to them.

He walked into the gym, searched for some training videos on the Internet, and used the 100-fold amplification card given by the system.

He followed the so-called three-month rapid fitness training plan on the Internet and started training.

Lu Jing trained and rested, rested and trained again, and persisted in training for two and a half hours.

"So tired."

At noon, Lu Jing put down the barbell and stopped.

He took out the towel he brought and wiped his sweat.

At this moment, he was sweating all over.

The clothes were wet and dry, dry and wet.

He trained for two and a half hours, only taking a break occasionally.

In order to train eight abdominal muscles and a perfect body, he was still very hard.

With the intensity of his training just now, he might not be able to bear it in the past.

It's not that the intensity of those exercises exceeded his body's tolerance.

It's just that he is a bit lazy at ordinary times, with no passion and motivation in his heart. When facing something a little difficult, it's easy to give up.

But now, after obtaining the system, his state of mind has changed in some way, and he is very passionate in his heart.

Therefore, he still persisted just now.

Afterwards, he took a shower in the gym.

After taking a shower, he looked at himself in the mirror in the gym.

"Oh my god, is this me?"

Lu Jing was shocked.

In the mirror, he looked slightly thinner.

Although he was not very thin, the fat on his body and face had been reduced a lot.

At this moment, he no longer looked slightly fat!

The curves of his body had begun to become tighter!

"Fuck, awesome!"

Lu Jing exclaimed.

He went to the scale nearby to measure his weight.

140 pounds!

He lost 10 pounds in one go!

This was too scary.

He lost 10 pounds in just two and a half hours of exercise!

"A hundredfold increase... Although I only exercised for three or two and a half hours, it was almost equivalent to three or four months of exercise time for others."

Lu Jing thought to himself.

For ordinary people, it is easy to lose 10 pounds in three or four months by exercising for one or two hours a day.

Some people can even do it in one month by controlling their diet.

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