Global top martial artist: I make progress a little bit every day

"In fact, these are just auxiliary. The most important ability of Qi and blood is to temper the human bones, that is, to temper the bones!

Just like me, I have tempered all the bones in my right arm, so now I can easily burst out twice the boxing power of a normal warrior. Of course, this is a bit too far-fetched for you who are not a warrior yet.

You just need to know that the stronger the Qi and blood, the higher the upper limit of the power you can burst out. As for other things, you will slowly know them after you enter the martial arts university and become a warrior. Now, you continue to practice the bow step and strive to practice the bow step to 100 before the martial arts exam.%"

After saying this, Luo Yang paused for a moment, then pointed to the body-building pill in Jiang Yun's hand and said,"By the way, the stronger the blood and qi, the faster the pill can be refined. Just like me, with 120 blood and qi, it only takes me two days to completely refine a body-building pill, but for you, it will take at least ten days, so you'd better take this body-building pill today.

Of course, it's not that you can't move for ten days after taking it, but the medicinal power of the body-building pill will slowly ferment in your body, and finally after ten days, it can be completely integrated with your flesh and blood, thereby improving your strength.

However, after you take this body-building pill, it's best to sit quietly for five or six hours to let the pill enter your stomach. As for the rest, there is nothing special to pay attention to."

Luo Yang briefly explained the method of taking the body-building pill, and then left, leaving Jiang Yun alone in a daze.

Jiang Yun thought to himself, Senior Luo Yang, you must not lie to me, I have eaten the body-building pill before.

The system said it would only take two hours, but how come it took you ten days?

Jiang Yun then carefully observed the body-building pill in his hand, but the system showed nothing.

The body-building pill rewarded by the system showed attributes.

【[Body-building Pill]

Quality: First Grade.

Item Description: After taking and refining, it can increase the strength of non-warriors and warriors by a certain amount. Refining time: two hours.

So Jiang Yun thought that this should be the body-building pill rewarded by the system, which is better than the body-building pill Luo Yang gave him just now.

Otherwise, there is no way to explain it.

In addition, if what Luo Yang said is true, then Jiang Yun cannot eat this kind of body-building pill, because it takes ten days to completely refine it in the body. On the other hand, the one rewarded by the system only takes two hours.

So, Jiang Yun did not eat the body-building pill given by Luo Yang, and instead ate the one rewarded by the system.

After two hours

【"Ding" The first-grade body-building pill is refined.】

【"Ding" Your strength increased by 46 catties】

"The system reward is still good, and you can see an improvement in two hours."

On the contrary, if you take Luo Yang's, it will take ten days to increase your strength by 46 kilograms. This will make people anxious to death. Believe it or not.

On the side, seeing Jiang Yun wake up, Zhu Qiang brought the takeaway to Jiang Yun.

It turned out that it was already noon.

When he saw that Luo Yang was not there, Jiang Yun asked Zhu Qiang:"Qiangzi, where is senior Luo Yang?"

"Senior Luo Yang, he left for something and he won't be back today. He saw you were practicing, so he didn't come to disturb you."

""You're not coming now?"

Zhu Qiang nodded,"Well, he said you're so good at bow step, so we can come to you for guidance."

Jiang Yun was furious when he heard this, thinking that this guy was just being a hands-off boss.

At this moment, a noisy noise sounded outside the gymnasium.

"You won’t let me in, right? Classmates, just go in!"

"You can't break in, this is the gymnasium provided by the school!"

"What do you provide? Aren't we human? Aren't we students of Sucheng Wugao? Don't listen to his nonsense, just charge!"

After that, Jiang Yun and his classmates in the gymnasium saw a large group of people rushing in.

Yang Tao and Wang Kang, who were standing at the front, kept trying to stop them, but there were too many people on the other side and they couldn't stop them at all.

In the end, Yang Tao and Wang Kang were directly pushed to the ground by the crowd, and many people were stepped on.

"We were looking for dynamometers to practice, and we were almost going crazy. But these guys didn't use all the dynamometers. I asked, why?"

Then when we saw that no one was using the dynamometers in the gymnasium, the young man in blue was completely furious.

Of course, the others who rushed into the gymnasium with him were also

"What is the school doing? That's it, they won't let us come in to practice, Yang Tao, Wang Kang, only your class 2 is precious, right? The students in other classes are not human beings?"

Those who rushed into the gymnasium were all students of Sucheng Wugao High School. Jiang Yun knew the young man in blue clothes who was leading the group. His name was Cheng Liang, and he was the monitor of Class 1 of Senior 3.

Due to the reform of the martial arts exam, dynamometers were needed for practice. Therefore, dynamometers were sold like crazy in the past two days, and even the practice rooms in the martial arts hall were crowded.

Later, some students who couldn't afford dynamometers or didn't get a practice room thought of the school gymnasium. Later, Cheng Liang wanted to apply to the school, but the school said,"You are late." Class 2 had already applied to leave in advance.

Then the scene just now happened. Cheng Liang led people into the gymnasium, and then found that Jiang Yun and others did not use the dynamometer in the gymnasium.

This made Cheng Liang and other students who couldn't even get the dynamometer completely furious.

In response to this, Yang Tao, who was pushed to the ground, got up and yelled at Cheng Liang:"Cheng Liang, it's the lunch break now, and no one is using this dynamometer. It's not normal. I think you want to find an excuse to rob our gymnasium, but I tell you, it's impossible!"

"No way? Yang Tao, the school is owned by your family! I'm already here, if you have the guts, just kick us out!"

After saying that, Cheng Liang waved his hand, and the students behind him immediately started to grab all kinds of training equipment in the gymnasium.

"Are you playing rogue with us? Brothers, kill them for me!"

Yang Tao couldn't stand it when he saw this scene, and the other students in Class 2 were also

"Stop it, everyone!"

But at the critical moment, Li Qian called for a stop.

The monitors of the last two classes stared at each other one by one, and the atmosphere was tense.