Global top martial artist: I make progress a little bit every day

"He also withdrew for personal reasons. This bastard obviously did something wrong and didn't dare to come."

""Keep your voice down. Didn't we say yesterday that we couldn't let the school know about this, to prevent the school from making a big deal out of a small matter? Now, let's just pretend we know nothing and let the Wulian investigate."

After that, everyone nodded at each other and stopped discussing this topic.

As for Luo Yang, after counting the number of people, he found that there was one more person.

"Eh~, why are there still 21 of them?"

In response to this, Li Qian answered:"Senior Luo Yang, it's like this. Every day, whether it's cleaning the gymnasium or restoring and placing various training equipment, people are needed to handle it, so we found Zhu Qiang, who is willing to do the logistics."

Then other people present also said.

Yang Tao:"Senior Luo Yang, now that Zhu Qiang has been added, doesn't this just fill the gap left by Hu Fei? Moreover, Zhu Qiang can also help us tidy up the gymnasium and clean up, which is simply killing two birds with one stone."

Wang Kang:"It is very necessary to have a logistics support. I fully agree with Zhu Qiang's joining"

"Me too."

Zhu Qiang then walked out of the line and gestured to Luo Yang.

Luo Yang knew Zhu Qiang, of course. He sat at the same table with Jiang Yun, and was also known as the"Crouching Dragon and Phoenix" of Sucheng Wugao.

Of course, this was derogatory.

Now that everyone agreed, and he had just treated Jiang Yun like that.

Knowing everyone's inner thoughts, Luo Yang agreed.

"Since everyone has said so, I will allow Zhu Qiang to join this training camp."

"Now, I am going to teach you a special practice method. Although this method is still in the secret stage, there is news that it will be promoted for practice later."

While speaking, Luo Yang made a particularly strange movement to the people present.

Seeing this, everyone was stunned at first, and then whispered to each other:"Isn't this the bow step that Jiang Yun taught us yesterday?"

"There are some minor differences, but the overall moves are almost the same."

After Luo Yang finished the strange move, he said to everyone in front of him:"This move is very difficult to practice. Some of you may get injured because of it, or even give up practicing it completely, but I tell you, as long as you practice this move, you can easily release the punching martial arts.……"

Before the word"skill" was even uttered, Luo Yang, who was shocked, saw that 19 out of the 20 people present had performed the"bow step".

This made Zhu Qiang, who failed to perform the"bow step", and Luo Yang, who had just been beeping that this move was difficult, both embarrassed.

Zhu Qiang thought, how embarrassing, I'm the only one who can't do it.

Luo Yang was stunned and exclaimed in his heart: Oh my god! What kind of students are these? They learned everything just by taking a look? It was not until Li Qian, Yang Tao and others explained to Luo Yang that Luo Yang realized that Jiang Yun had taught them this move yesterday.

"It turned out that Jiang Yun taught him."

Luo Yang suddenly woke up from his dream, because this move was taught to him by Jiang Yun's sister Jiang Kexin.

Jiang Kexin said that this set of eight moves will be introduced to major martial arts universities, martial arts high schools, martial arts junior high schools, and even the whole nation starting from the next semester for promotion and practice.

As for these eight moves, Luo Yang only learned two in the past few days. After practicing, Luo Yang really felt the growth of strength in all aspects.

Even he, a martial artist who is about to become a martial artist, has such benefits.

So Luo Yang thought, if this is handed over to Li Qian's students, even if they can't practice 100% in the end, and only learn 70% or 80%, 50% or 60%, it will be a huge benefit.

Unexpectedly, this group of students had already practiced yesterday, and all of them had a completion rate of more than 30% or 40%.

In the end, if this continues, and they all reach 70% in half a month, then it will be a piece of cake to get into Jiang Province Wuda. It

's just The practice after 40% is the real beginning.

Because the difficulty of the action will double at this critical point, which is the part of the bow step where you bend your waist.

It is precisely because of this that Jiang Yun has already taught it, so Luo Yang, who originally wanted to show off that he had learned this special practice method in advance, was embarrassed again.

But when he saw that Zhu Qiang still couldn't do it, Luo Yang found the"blind spot" and immediately stepped forward to give him one-on-one personal guidance.

He thought it was a good thing that someone didn't know how to do it, otherwise it would be so embarrassing.

Zhu Qiang didn't expect that he could get one-on-one personal guidance from senior Luo Yang, so he was practicing very seriously at this time.

After that, Luo Yang would also help everyone correct the bow step posture according to his own practice experience.

In addition:"You must not fall behind in the practice of controlling the fist force. This bow step can only add icing on the cake, but not help in times of trouble. You must know the priority here."

Li Qian and the others certainly knew this, so they started practicing boxing as soon as they arrived today, but they just couldn't figure out the technique of exerting force.

Now that Luo Yang is here, after simply practicing the"bow step", everyone immediately went to the dynamometer area under Luo Yang's guidance to continue practicing boxing.

I have to say, it's different with someone guiding you.

Soon, everyone lowered their goals to less than thirty kilograms.

For example, everyone originally wanted to blast out 600 kilograms of force, but this punch was not 650+, it was less than 500.

But after Luo Yang's guidance, although everyone's strength still fluctuates, it is no longer as great as at the beginning.

Luo Yang:"Just follow the secret I just gave you and practice madly, and then with muscle memory, this fluctuation will definitely continue to decrease, so what you have to do now is to practice non-stop, practice madly!"

""Yes, Senior Luo Yang!"

Everyone was so excited that they immediately started practicing frantically.

After Luo Yang finished speaking to everyone, he immediately fixed his eyes on Jiang Yun who was still running.

"This is already 40 laps, and he didn't even stop."

Luo Yang was stunned. He originally thought that the viral video on a certain audio platform, the one where Jiang Yun ran 100 laps in one breath, was edited in the later stage.

Because if you are not a warrior, how can you have the physical strength to run 100 laps in one breath without stopping.