Except for the fact that the overall speed of the exercise was a little slow, it was almost impeccable.

Apart from that, just by watching it once, Jiang Yun actually applied the core of the practice of"Strengthening the Body" step by step and the unity of the origin to life.

In the end, as long as you practice it, to be honest, it is only a matter of time to enter the great perfection.

""Ahem, well, you've already practiced very well. What you lack now is proficiency. So starting today, you have to practice the"Strengthening the Body Exercise" at least ten times a day."

Since there was no way to give instructions, Sun Tianlei, who coughed and lost his voice, changed the target and assigned Jiang Yun a training task.

What Jiang Yun didn't expect was that this task actually became a daily task.

【"Ding" Daily task +1, practice"Strengthening the Body" ten times a day, complete the task, and be rewarded with 1,000 points of proficiency in"Strengthening the Body"】

"Holy shit! I can actually get a thousand proficiency points as a reward for completing it!"

""Teacher Sun, I love you so much!"

Jiang Yun was so excited that he wanted to rush up to Sun Tianlei and give him a big kiss.

Because this reward was too generous.

In addition, every time Jiang Yun practiced, he could increase his proficiency by 100 points. In other words, from today on, Jiang Yun would gain at least 2,000 points of proficiency in the"Strengthening Body Exercise" every day.

"Two thousand points a day, to reach perfection, ten thousand points of proficiency are needed, which means that I can make another breakthrough in five days!"

"My God, this speed!"

In the end, even Jiang Yun himself was amazed.

Because Jiang Yun originally thought that it would take him at least half a month to get 10,000 proficiency points, but when this task came out, it was shortened to five days.

"My system is really awesome!"

Daily tasks are different from wake-up tasks. Daily tasks can be done at any time and refreshed at 24:00 every night.

The wake-up task must be completed between 5:00 and 5:30.

In other words, Jiang Yun can complete this task now. So

, is there any need to think about it? This must be done immediately. After all, there is a full 1,000 points of proficiency reward.

""Okay, teacher, I will go and complete today's ten drills now!"

When Sun Tianlei saw Jiang Yun practicing without saying anything, he was very pleased.

Because it is rare to find a student like Jiang Yun who is so proactive and self-conscious, and who is strict with himself.

This is also an absolute factor that a physical practitioner must have.

However, there are very few students who can persist.

From the fact that there are only fourteen students in the entire classroom, including Jiang Yun, you can see this.

【"Ding" After some practice, you have gained 100 points of proficiency in"Strengthening the Body"】

【"Ding" After some practice, you have gained 100 points of proficiency in"Strengthening the Body"】

……

It takes Jiang Yun about 20 minutes to practice the"Strengthening Body Exercise" once.

Ten times means three and a half hours.

If it were a normal person, they would be exhausted after practicing three or four times and would need to rest before continuing. Because their physical fitness can't keep up, they can only practice for a while, rest for a while, practice for a while, and rest for a while.

Therefore, their practice time is definitely more than three and a half hours. It may take most of the day to complete these ten practice tasks.

But Jiang Yun, who has 523 points of physical fitness, can ignore this and practice all ten times in one go.

This is the unique advantage that 523 points of physical fitness bring to Jiang Yun!

"It’s really awesome that he completed ten rehearsals of"Body Strengthening Exercises" without taking a break in one breath!"

"Jiang Yun is so amazing! I wonder how he cultivated his physical strength."

"How about we go and ask?"

So when Jiang Yun was resting, a third-year student named Xiong Jian came over with a bottle of energy drink, wanting to get close to Jiang Yun and build a closer relationship, so as to ask about the physical training.

Because they felt that no matter how high Jiang Yun's physical talent was, it was impossible for it to be as high as 462, so there must be some acquired self-cultivation in it.

The guess of Xiong Jian and others was naturally correct.

Because in addition to obtaining physical attribute points by completing tasks, Jiang Yun's other physical attribute points were obtained by practicing"Standing Posture Gong".

And one point of physical attribute is equal to two points of physical fitness, and an unknown amount of physical strength.

In the end, Jiang Yun roughly calculated that the physical attribute he obtained from"Standing Posture Gong" should be around 30 points, that is, 60 points of physical fitness.

This is a considerable benefit for warriors, and even martial artists.

So Jiang Yun answered Xiong Jian and others truthfully afterwards:"This should be related to the"Eight Postures Training Method""

"《Eight Postures Training Method? I have practiced this before, but it seems to be useless.

Xiong Jian felt that Jiang Yun was lying to him.

In response, Jiang Yun asked him,"Which posture did you practice to?"

"After feeling that there was no benefit in the first bow step, he gave up because the school said that this was a basic practice method, only for the martial artist level, so martial artists above the martial artist level could practice it or not. Since it was useless in the end, it would definitely not be a waste of time."

And there were more than one person who had the same idea as Xiong Jian.

Especially for martial artists above the martial artist level, almost no one wanted to waste time practicing any basic method.

It was like Ouyang Nan, do you think that a half-step master is incapable of practicing the"Strengthening the Body and Fitness Exercise" to perfection?

This is definitely not the case.

But for a half-step master, practicing the"Strengthening the Body and Fitness Exercise" is useless and will only waste their time.

At this time, martial artists such as Xiong Jian and even great martial artists had this mentality.

Of course, this is only one reason. The second reason is that the"Eight Postures Practice Method" without breathing method is indeed useless.

So this also caused many people who practiced the"Eight Postures Practice Method" to fail to persist in practicing.

Only the freshmen who just entered school this year were assigned practice tasks by a group of instructors, and then they had to bite the bullet to learn

"Senior Xiong Jian, one action is definitely not very useful. Besides, the current"Eight Postures Training Method" is just an incomplete version. The school will release the official version with breathing methods later. If you practice more than three and still don't get any benefits, I will let you do whatever you want with them."

As he spoke, Jiang Yun actually began to promote his training method.

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like