Global top martial artist: I make progress a little bit every day

"For freshmen, the bone hardening training does benefit the most, but if you can practice the"Strengthening Body Exercise", the benefits are not low either."

Sun Tianlei said.

Jiang Yun nodded:"Teacher Ouyang told me this, and she also said that you, Teacher Sun, are the only one in our entire Jiang Province Wuda who has practiced this"Strengthening Body Exercise" to perfection, so in this practice, you dare to say you are the first, and no one dares to say you are second."

"You are a sweet talker. Since you are here today and respectfully address me as a teacher, this will be my gift to you."

After saying that, Sun Tianlei directly threw a booklet to Jiang Yun.

【"Ding" System prompt: Carefully read the"Strengthening the Body" practice experience given by Sun Tianlei. The task is completed and you will be rewarded with 1,000 points of proficiency in the"Strengthening the Body"】

"Damn! One thousand proficiency points!" This made Jiang

Yun stunned. You know, reading a cultivation experience can increase proficiency by one thousand points. This is too cool.

���The good news is that after giving away this cultivation experience, Sun Tianlei also performed the"Strengthening Body Exercise" on the spot.》

【"Ding" System prompt: After observation, you have gained 50 points of proficiency in"Strengthening the Body"】

"Fifty points!"

"How could it be so much?"

Jiang Yun was stunned.

Because he could only increase his proficiency by 30 points by observing Ouyang Nan's"Strengthening Body Exercises" practice, and Ouyang Nan and Sun Tianlei in front of him were both masters of the half-step grandmaster realm. There was no reason for the gap to be so big.

"Oh, I see. This must be because Mr. Sun has already cultivated his physical strengthening skills to the Great Perfection."

Finally, it is normal to observe that the Great Perfection warriors are more proficient in practicing the skills than others.

"It turns out that observation and practice are not only related to the strength of the warrior, but also to the level of the martial arts skills."

It is precisely because of this that after this period of observation and practice, Jiang Yun's"Strengthening the Body and Fitness Exercise" has actually directly broken through to the great success.

After the practice, Sun Tianlei asked Jiang Yun:"Do you see any difference between my practice of strengthening the body and fitness exercises and that of Teacher Ouyang?"

【""Ding" System prompt: Answer Sun Tianlei's question. If you answer correctly, you will be rewarded with 500 proficiency points in the"Strengthening the Body" exercise.

Of course Jiang Yun saw it, and now that he saw there was a reward for answering, he immediately replied to Sun Tianlei:"Teacher, your practice emphasizes a gradual process. Starting from the first move, you slowly exert force. When you are halfway through the practice, your strength directly reaches the peak. But after that, you begin to slowly remove this peak force. This is completely different from Teacher Ouyang's practice to the end."

After listening to Jiang Yun's answer, Sun Tianlei gave him a thumbs up:"Amazing, you can completely see this point after only one observation.

This is the core of the practice of the"Strengthening the Body", and it is also the principle of returning to the original unity that has always been emphasized in the practice.

It took me a whole year to realize this.

Finally, using this method to practice the"Strengthening the Body", a warrior can directly practice his own physical strength to the initial stage.

"

【"Ding" The answer is correct, you have gained 500 points of proficiency in"Strengthening the Body"】

"Initial physical strength?"

Jiang Yun was interested in this.

Seeing Jiang Yun's curiosity, Sun Tianlei simply explained it:"Just like the realm of martial arts, the physical body of a warrior can also be cultivated, and there are also levels. The lowest is the initial level, which can withstand the bombardment of 3,500 kilograms of energy. Finally, as long as you cultivate to this level, you can almost be invincible in the warrior stage! And this path of cultivation is also called physical cultivation!"

Jiang Yun nodded:"So that's the case, but Teacher Sun, I heard from Teacher Ouyang that if a warrior's physical cultivation encounters a master of internal strength, this defense will be like nothing, so it is not recommended that we waste time to practice. Is there such a saying?"

Sun Tianlei was a little embarrassed by what he said, and immediately explained to Jiang Yun:"Under normal circumstances, it is indeed the case, I don't refute it, but if your physical strength reaches the intermediate level, the duel between martial artists will definitely have the upper hand for physical cultivation! It's just like me and Teacher Ouyang, I can't beat her, but she can't beat me either, because 90% of her attacks can't break my physical defense."

Jiang Yun:"What about the remaining 10%?"

Sun Tianlei immediately glanced at Jiang Yun, thinking whether you can still speak, and immediately refuted Jiang Yun:"Do you think I'm stupid, just standing there and getting hit by her? I will definitely dodge it!

In addition, there are also high and low levels of half-step grandmasters. I am only in the early stage now, and Teacher Ouyang is infinitely close to the grandmaster, so you should know that the strength of physical cultivation is that you can challenge opponents at any level, and your opponent can't do anything to you, so Jiang Yun, do you want to follow me to the physical cultivation path?"

【"Ding" System prompt: Accept Sun Tianlei's proposal and develop in the direction of physical cultivation. Mission reward: 10 physical attribute points】

"Can you give me 10 attribute points for free?"

Jiang Yun was stunned, and immediately nodded and agreed, because Jiang Yun wanted to practice to be physically strong, otherwise, wouldn't the 256 points of physical attribute be wasted?

"Teacher Sun, I actually have the same idea. Otherwise, I would not have thought of practicing this"Body Strengthening Exercise" to perfection."

Jiang Yun was telling the truth.

【"Ding"Task completed, you get ten points of physical attribute."

Sun Tianlei was very excited:"Good! Good! Good!"

After that, he said three good words in a row to express his excitement at the moment.

Because there are very few physical cultivators, it can be seen from the fact that there are only a dozen students who follow Sun Tianlei to practice.

In addition, physical cultivation requires a great spirit of hard work and the belief to persevere, which leads to even fewer physical cultivators.

From the entire Jiang Province Wuda, including the instructor, there is only Sun Tianlei, who has persisted in practicing this"Strengthening the Body" to perfection. You can see this.

That is, physical cultivation is very difficult to practice.

So in the end, Sun Tianlei was so excited that he directly gave Jiang Yun a body-tempering pill

"Jiang Yun, since you are willing to follow me in the path of physical cultivation, I will give you this medium-grade body-tempering pill."

【"Ding" System prompt: You have obtained the help of Sun Tianlei's elixir, and obtained two additional medium-grade body-tempering pills.】